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Motivation Tank
Does it ever seem that your spouse just doesn’t appreciate you? Do you sometimes lack the motivation to show your spouse that you love them? What’s the missing ingredient? Often, it’s the things we aren’t receiving, like affirmation, appreciation and intentional acts of love. Coincidentally, these are the same things we likely are not giving to our spouse. Some would argue that it’s hard to give when your “motivation tank” is empty. It’s difficult to make the decision to love my spouse, when I’m feeling unloved or unappreciated. What’s my motivation (underlying reason) for expressing love or doing a loving act for my spouse? What’s Your Motivation? Really, what’s my…
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Competition vs Unity in Marriage
Are you in competition with your spouse or do you see yourselves as a unified team? Although we don’t consciously think about being in competition with our spouse, our individual interests can sometimes fester into competition. Even little things like who’s turn it is to unload the dishwasher can become a source of irritation. When we compete with each other to get our own way, we both end up getting less and feeling hurt or unloved. When I prioritize “me” over “we,” we clash. Making decisions focused on “we” instead of “me” brings unity AND actually makes both of us happier. If we both give up some control to come…
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Post-Holidays – Blues or Bliss?🎄📦
The holidays have come and gone. As we’re taking down lights and packing away decorations, we thought we’d take a little time to reflect on how our different attitudes in the post-holiday season impact our relationship.
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A Clean Slate
A new year is here. A fresh start. A clean slate. Whatever bad things may have happened in 2022 are behind us and we are free to dream about the possibilities of 2023. Wouldn’t it be awesome if we could start over TODAY with a clean slate in our marriage?
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Choose Your Hard
“Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. It will always be hard. But we can choose our hard. Choose wisely.” – Unknown Marriage Enrichment? Really? Is your marriage one of the most important gifts you have? If a friend told you, “My wife and I went to a marriage class,” would you say, ‘Oh no. Are you two having trouble?’ Or, would you say ‘How was it? We’ve been wanting to do something like…
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Rewind
Michelle: I find it interesting to hear people say that we are coming out of COVID. Sure, the numbers are down, hospitals are seeing fewer deaths and having more open beds. But, for some of us, we would rather play a game we have created called Rewind. Chris: To understand our game, we need to share why it was created and to explain why it was created, we need to tell you about my brother. David, my brother from another mother was my partner in crime and the guy who was all in! He would give you the shirt off his back or go out in the middle of the night/wee hours…
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Making Up is Hard to Do
If you’re married, you’ve experienced conflict with your spouse. It’s inevitable in any relationship. Usually, this happens unintentionally – often over the littlest things. Most conflicts are a result of unmet expectations: I expected “this”, but “that” happened. One, or both of us, ends up feeling disrespected or hurt. Tensions Are Triggers Janine: Years ago, we were expecting company, and I was scurrying around tidying up. Ken asked what he could do to help so I asked him to put away the clean dishes. I then continued dashing around in panic mode because, after all, if the house is a mess our friends might think less of us (especially ME.) 😨 A few minutes went…
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Marriage Is a Teeter-Totter Ride
If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.
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Be Ready
Chris: When I was a kid, I played whatever season’s sport was up. One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life. The first day I met Michelle, I told her I was going to marry her someday. While she…
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Making Decisions as a Couple is a 3-Legged Race
We make several thousand decisions a day. Most are based on experience and intuition — like putting your pants on one leg at a time. But making decisions as a couple requires skill, like a 3-Legged Race. Here are some tips to cross the finish line with skin and joints intact.
