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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Decision to Love,  Grief,  Stress

    Rewind

    September 26, 2022 / No Comments

    Michelle: I find it interesting to hear people say that we are coming out of COVID. Sure, the numbers are down, hospitals are seeing fewer deaths and having more open beds. But, for some of us, we would rather play a game we have created called Rewind. Chris: To understand our game, we need to share why it was created and to explain why it was created, we need to tell you about my brother.  David, my brother from another mother was my partner in crime and the guy who was all in!  He would give you the shirt off his back or go out in the middle of the night/wee hours…

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    Chris and Michelle

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    Accountability,  Communication,  Decision to Love,  Forgiveness

    Making Up is Hard to Do

    August 28, 2022 / 1 Comment

    If you’re married, you’ve experienced conflict with your spouse.  It’s inevitable in any relationship. Usually, this happens unintentionally – often over the littlest things. Most conflicts are a result of unmet expectations: I expected “this”, but “that” happened.  One, or both of us, ends up feeling disrespected or hurt. Tensions Are Triggers Janine:  Years ago, we were expecting company, and I was scurrying around tidying up.  Ken asked what he could do to help so I asked him to put away the clean dishes.  I then continued dashing around in panic mode because, after all, if the house is a mess our friends might think less of us (especially ME.)  😨 A few minutes went…

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    Ken and Janine

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  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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  • Conflict,  Decision to Love,  Differences,  Making Decisions,  Stress,  Uncategorized

    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022 / No Comments

    We make several thousand decisions a day. Most are based on experience and intuition — like putting your pants on one leg at a time. But making decisions as a couple requires skill, like a 3-Legged Race. Here are some tips to cross the finish line with skin and joints intact.

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    Tom and Mary Frances

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    The 5 “P’s” of Constructive Feedback

    March 29, 2021

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  • Loving Each Other in Spite of Our Differences
    Behaviors,  Communication,  Conflict,  Decision to Love,  Differences

    Loving Each Other in Spite of Our Differences

    April 4, 2022 / No Comments

    It’s no secret.  We are different, two unique individuals formed from different backgrounds and experiences.  While this frequently leads to us complementing each other, it can sometimes cause us to clash.  Loving each other in spite of our differences is a decision we can make to break through these times of conflict.

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    John and Julie

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    February 23, 2026
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    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022 / 1 Comment

    Julie – It finally happened.  After two years of extreme caution, COVID finally found us.  First John, then me.  John?  Like a bad cold that lingered.  Me?  Pretty much the sickest I’ve ever been in my life and still battling fatigue a month later.  We didn’t kiss each other for a couple of weeks, much less think about making love.  Heck, my sleeping was so erratic and restless that we didn’t even sleep in the same bed for weeks. Physical or mental illness, childbirth, surgery, kids who constantly want to sleep with mommy and daddy, changing hormones, or the death of a close family member can wreak havoc on the sexual…

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    John and Julie

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    Peeling the Onion of Intimacy in Marriage

    February 21, 2022 / 1 Comment

    Do you feel disconnected or lonely in your marriage? Let’s talk about Peeling the Onion of Emotional Intimacy.

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    Ken and Janine

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  • Decision to Love,  Differences

    Our “One of a Kind” Marriage

    January 31, 2022 / 2 Comments

    Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new. Looking Inside My Family of Origin Jen: Family of origin has had a strong influence on our marriage. My parents stayed married throughout my childhood. I saw elements of disharmony, but since my parents were still together, I brushed off any worry. When I was in college, my parents divorced. The disharmony had gotten worse over time, and I figured this must be the natural progression of marriage. I met Nick not long after my parents split, and we got serious…

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    Nick and Jen

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    Little Things

    January 24, 2022 / 1 Comment

    JULIE “Little Things Mean a Lot” was one of my mom’s favorite songs.  It starts off like this: “Blow me a kiss from across the roomSay I look nice when I’m notTouch my hair as you pass my chairLittle things mean a lot” These timeless lyrics are spot on – little things DO mean a lot. I do many little things for John throughout the day.  I can make John’s coffee.  I can scratch his head.  I can make his favorite meal for dinner.  I can put my phone down and listen when he tells me about his day. All of these are little things that when done with great…

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    John and Julie

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