The Couples Post

Support for married couples, by married couples.

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  • 50 Ways to Love Your Lover
  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Just Do It
    Communication,  Growth,  Making Decisions,  Time

    “Just Do It!”

    September 28, 2026 / No Comments

    Quit thinking about doing something for your marriage- Just Do It!

    Read More
    Ken and Janine

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    Haven’t we had this fight before?

    October 21, 2019

    Go Anywhere, Do Anything

    June 9, 2025

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022
  • listen Linda!
    Decision to Love,  Intimacy,  Listening

    Listen, Linda!!! Active Listening In Marriage

    August 3, 2026 / 2 Comments

    Did you ever watch the viral YouTube video called Listen, Linda? (Watch video) It’s pretty funny, but also good food for thought. Really, what we all want is to be heard and understood, which is part of being loved. But this is sometimes easier said than done. Easily Distracted & Uninclined: My Default Setting KEN: I’m easily distracted and not inclined to listen to things that don’t interest me. This naturally creates a challenge for good communication in our marriage.  JANINE: I like quiet time at home.  When I’m chipping away at my to-do list, or even when I’m doing dishes, I like to spend time with my own thoughts…

    Read More
    Ken and Janine

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    Intentional Marriage — 50 Ways

    October 14, 2019

    Marriage ScoreCard

    April 8, 2019

    Marriage Takes Work – What Does That Mean Anyway?

    April 26, 2019
  • Couple on sofa discussing love languages
    Behaviors,  Communication,  Decision to Love,  Differences,  Growth,  Happiness

    What’s Your Spouse’s Love Language? 

    June 22, 2026 / No Comments

    Is The 5 Love Languages outdated? Not a chance. See how this practical tool is still saving, changing, and boosting marriages today—plus, resources to find your own language.

    Read More
    Ken and Janine

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    The Thief

    July 17, 2023

    Baking Bread and Marriage: Surprising Similarities

    January 26, 2025
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
  • running up the down escalator
    Accountability,  Behaviors,  Decision to Love

    Running Up A Downward Escalator 

    May 11, 2026 / No Comments

    Ken: Last week we were making our way through the airport with our carry-on bags.  As we started down an escalator, I suddenly remembered I left my phone lying in the bathroom at the top of the escalator. In that split second, my only thought was that someone would find it and snatch it.  Not today! I turned around with my suitcase, pushed Janine aside as I started trying to run up those steps that were propelling us downward. I fell near the top step but bounced up quickly. With a heroic leap, like a running back jumping into the end-zone, I made it to the top bruised but victorious. The wide-eyed onlookers asked if I was okay, wondering “what’s up with this guy”?  Janine:  One minute we were casually riding down the…

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    Ken and Janine

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    Couple shushing toward the camera

    What is the Secret to a Happy Marriage?

    February 27, 2022

    Boosting the Bright Side

    July 26, 2021
    signs pointing various directions

    Choose Your Hard

    October 10, 2022
  • Common marriage mistakes
    Behaviors,  Communication,  Resilience

    Top 10 Tips to Ruin Your Marriage 

    March 23, 2026 / 1 Comment

    1. Put the Relationship on Autopilot  Stop dating your spouse. Stop pursuing. You’ve won them, haven’t you? Transition into roommate mode. Cultivate separate lives, separate friends even separate interests. The marriage will take care of itself, the way houseplants do when you don’t water them. 😜 2. Stop Saying Thank You – It’s Overrated.    Gratitude is for new relationships and people who are still trying to impress each other. Your spouse should know they’re appreciated. Stop saying thank you for dinner and other small things… it takes too much energy. 😫 3. Keep Score  Marriage can be a competitive sport (with no trophy). Keep a mental spreadsheet of every chore, forgotten anniversary, and argument. Have this info at hand during arguments to ensure you always have the upper hand.  4. Outsource Intimacy  …

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    Ken and Janine

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    We Are More Than a Single Story

    December 12, 2022
    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024
    marriage requires commitment like the olympics

    Marriage – the Olympics of Relationships

    February 23, 2026
  • Communication,  Conflict,  Decision to Love,  Differences,  Making Decisions,  Stress,  Time

    Ready for a Marriage Check-up?

    February 16, 2026 / No Comments

    If someone asks, “How’s your marriage?” how would you answer? It’s hard to give an objective answer. This week, we offer a short quiz you can take to evaluate how things are going in your marriage. Before we can move toward the goal of a better marriage, we need to know where we are currently.  Doing this Marriage Check-up exercise helped us take stock of how we were doing. Here’s what we learned…  We had a couple areas where Ken’s scores were higher than Janine’s (or vice-versa) – Parenting and Spirituality. We agreed the area where we struggle the most as a couple was Conflict Resolution. This all led to some…

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    Ken and Janine

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    Removing the Invisibility Cloak

    October 23, 2023

    Tip of the Iceberg

    October 2, 2023

    Marriage Manners Matter

    June 17, 2019
  • Conflict,  Forgiveness,  Happiness,  Perseverance

    We’re Broken  

    January 12, 2026 / No Comments

    Your marriage is broken… or at least that’s how it seems. Here’s a secret… we’re ALL broken. Both as individuals and as couples, we’re all broken in some way. We’re in constant need of repair and healing. From our past and in the present. And… just acknowledging this is huge.  Although so many couples may seem perfect (or in a state of perpetual bliss), we all experience brokenness in marriage.  We all cycle through stages of romance, disappointment, and disillusionment. But there’s hope and strength in knowing that we don’t have to be perfect. We just need to be willing to work on growing together rather than apart. ROMANCE  KEN: This is the phase of our relationship I remember best: dating, honeymoon, and newlywed times. Boy-o-boy, were those good times. I spent a lot of time just yearning for those exact times to return.  DISAPPOINTMENT  JANINE: Shakespeare said, “Expectation is the root of all heartache.”  When…

    Read More
    Ken and Janine

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    How to FIX Your Spouse

    July 12, 2020

    Just Go To Bed

    March 11, 2024

    The Elephant in the Living Room

    June 29, 2020
  • Communication,  Conflict,  Making Decisions,  Stress

    Decisions, Decisions

    November 17, 2025 / No Comments

    Learn a simplified decision-making process for married couples. When facing hard choices, remember that "we" come first. This article outlines how to pause, zoom out, and make important decisions together for a stronger marriage.

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    Ken and Janine

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    We Are In Our Netflix Era

    July 27, 2026

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019

    Words – The Seeds of Life in Marriage

    July 1, 2019
  • friends,  Playfulness

    Relationships: Why Your Circle Matters

    October 20, 2025 / No Comments

    “You are the average of the five people you spend the most time with.” – Jim Rohn Whether we realize it or not, the people we spend time with are shaping our thoughts, habits, and even our values.  When we spend time with positive, purpose-driven people, we find ourselves growing in that direction. But the opposite is also true: if we surround ourselves with people who are negative, cynical, or self-destructive, we’ll drift that way without even realizing it. The Influence of Friends on Marriage A Pew Research study found that people were 75% more likely to divorce if a close friend or family member divorced. Even having a friend of…

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    Ken and Janine

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    Marriage Role Models

    February 19, 2024

    Show Me Who Your Friends Are…

    January 28, 2024
    three couple friends riding piggy back and laughing

    That’s What Friends Are For

    June 3, 2024
  • Playfulness,  Stress,  Time

    Carefree Timelessness

    August 18, 2025 / 6 Comments

    We first heard about the concept of Carefree Timelessness years ago in a talk given by Matthew Kelly.  He defines carefree timelessness as: “Time spent together with nothing to achieve other than the enjoyment of each other’s company.”   In Kelly’s book titled, Slowing Down to the Speed of Joy, he writes: “Carefree timelessness is the reason young people fall in love so easily, and lack of carefree timelessness is the reason the rest of us fall out of love so easily.  You had plenty of carefree timelessness when you were falling in love.  You made it a priority.”    Reclaiming What Matters Most We all get busy, but being too busy…

    Read More
    Ken and Janine

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    friends celebrating together

    Time with Friends

    October 17, 2022
    Busy train

    The Busy Train

    January 15, 2024

    Boosting the Bright Side

    July 26, 2021
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