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Spring Cleaning
JULIE In the wee hours of the morning of March 20, Spring quietly tiptoed in while we were sleeping! And although the layer of snow we received later in the day suggested otherwise, another winter had passed. The time for new life had begun, and with that also came Spring cleaning.
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Kudos To The Tired Dad
We stumbled upon a remarkable blog post this week. It’s written by a young father whom we’ve never met. He goes by “The Tired Dad” on his blog, and we couldn’t agree more with what he says about being married but tired in this post: The Tired Dad – Marriage in the Trenches. (posted March 13, 2025) What he wrote is completely relatable for us. Here are a few Quotes from The Tired Dad’s post: Kudos to “The Tired Dad” for sharing your experience as encouragement for us all.
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Uh Oh, I Really Stepped In It Now
It’s inevitable. At some point you’re going to experience that “Oh, crap” moment of realizing you’ve forgotten something important or done something stupid. But fear not – you’re not alone.
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I Get to Love You
Click HERE to listen to the beautiful song, I Get to Love You by Ruelle JULIE Today I completed my 60th lap around the sun. It is a day of reflection, of looking back at my life through the rear-view mirror. I breathe a sigh of relief that I have been allowed to run the race this far when my younger sister and four of our closest friends were not so lucky. I have learned the hard way that growing older is indeed a privilege. As I glance across the room at John, I am so grateful for the privilege, especially that we completed the last 35 laps hand-in-hand. I…
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The Rituals of Connection
Wikipedia defines rituals as a sequence of activities involving gestures, words, actions or objects of importance. It goes on to say that rituals forge bonds and help people turn towards one another because they are deeply rooted in a sense of predictability which lowers fear, provides comfort and can lower stress. The Counseling & Wellness Center of Pittsburgh defines a ritual of connection as specific times of interaction both informal and formal, that help couples come together, build intimacy, deepen their connection and create shared meaning in their relationship. They go on to say that these rituals are important in creating a healthy sense of anticipation, expectation and oneness in the relationship. Michelle…
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An Attitude of Gratitude
Many years ago, we attended a meeting which began with a presentation titled, “Having an Attitude of Gratitude.” Through the course of that day, we learned that gratitude is ever so much more than a feeling. Gratitude is also a decision. We can choose an attitude of gratitude. We can decide to be grateful even during difficult and painful times. Over the years, we have experienced the difference being grateful makes in our lives and in our relationship.
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Our “One of a Kind” Marriage
Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new.
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Summertime Marriage
When you think about summertime, does your mind turn to thoughts of free time, relaxation, fun, and light-heartedness? Marriage can be like summer in all these ways, but it can also go through times muddled by little slights that build to bigger ones, times when we are really at odds with one another, and also times of renewed commitment and hope. These stages are like the seasons of the year in nature.
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What is Love Asking of Me Now?
Michelle: Several years ago, a friend of mine shared that during a crashing disappointment in her relationship, her therapist suggested that she ask herself, “What is love asking of me now?” My friend shared that despite her instinct to move away from heartache, love was asking her to stretch in a way that she never had before. With several challenges in our lives, Chris and I have found ourselves asking this very question, “What is love asking of me now?” When I received a phone call from a friend of mine, sharing that her daughter died by suicide, I found myself wanting to allow the cloud of gray to recolor…
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Total Eclipse of the Heart
Julie Did you see the Great American Eclipse? If you were able to experience this rare cosmic phenomenon, you were lucky indeed. It was truly beyond description and way cooler than we’d ever imagined (literally as well – the temp dropped about 20 degrees during totality). A day later, Bonnie Tyler’s “Total Eclipse of the Heart” is still running around in my head…and I don’t mind. But what I do mind is that I had a total eclipse of the heart in how I behaved towards John that day.
