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  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
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  • tired couple
    Children,  Communication,  Decision to Love,  Happiness,  Stress,  Time

    Kudos To The Tired Dad

    March 24, 2025 / No Comments

    We stumbled upon a remarkable blog post this week. It’s written by a young father whom we’ve never met. He goes by “The Tired Dad” on his blog, and we couldn’t agree more with what he says about being married but tired in this post: The Tired Dad – Marriage in the Trenches. (posted March 13, 2025) What he wrote is completely relatable for us. Here are a few Quotes from The Tired Dad’s post: Kudos to “The Tired Dad” for sharing your experience as encouragement for us all.

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    Ken and Janine

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    Boomerang Baby

    June 20, 2022

    Getting Teens to Talk

    February 2, 2020
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    The Empty Nest Revisited

    November 28, 2022
  • Conflict,  Decision to Love,  Uncategorized

    Uh Oh, I Really Stepped In It Now

    February 16, 2025 / No Comments

    It’s inevitable. At some point you’re going to experience that “Oh, crap” moment of realizing you’ve forgotten something important or done something stupid. But fear not – you’re not alone.

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    Nick and Jen

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    The Benefit of the Doubt

    August 31, 2020

    Listening = Love and Respect

    June 1, 2020

    How to FIX Your Spouse

    July 12, 2020
  • Couple running in sunset
    Decision to Love,  Gratitude,  Happiness

    I Get to Love You

    February 10, 2025 / 2 Comments

    Click HERE to listen to the beautiful song, I Get to Love You by Ruelle JULIE Today I completed my 60th lap around the sun. It is a day of reflection, of looking back at my life through the rear-view mirror. I breathe a sigh of relief that I have been allowed to run the race this far when my younger sister and four of our closest friends were not so lucky. I have learned the hard way that growing older is indeed a privilege. As I glance across the room at John, I am so grateful for the privilege, especially that we completed the last 35 laps hand-in-hand. I…

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    John and Julie

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    A Clean Slate

    January 2, 2023

    The Rituals of Connection

    August 13, 2024

    TGIF!

    April 4, 2018
  • Communication,  Decision to Love,  Romance,  Trust

    The Rituals of Connection

    August 13, 2024 / 2 Comments

    Wikipedia defines rituals as a sequence of activities involving gestures, words, actions or objects of importance.  It goes on to say that rituals forge bonds and help people turn towards one another because they are deeply rooted in a sense of predictability which lowers fear, provides comfort and can lower stress.  The Counseling & Wellness Center of Pittsburgh defines a ritual of connection as specific times of interaction both informal and formal, that help couples come together, build intimacy, deepen their connection and create shared meaning in their relationship.  They go on to say that these rituals are important in creating a healthy sense of anticipation, expectation and oneness in the relationship.   Michelle…

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    Chris and Michelle

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    October 23, 2023

    Unmet Needs

    May 21, 2019
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    The BEST of Your Life

    May 4, 2026
  • Decision to Love,  Gratitude,  Happiness

    An Attitude of Gratitude

    August 4, 2024 / 1 Comment

    Many years ago, we attended a meeting which began with a presentation titled, “Having an Attitude of Gratitude.” Through the course of that day, we learned that gratitude is ever so much more than a feeling. Gratitude is also a decision. We can choose an attitude of gratitude. We can decide to be grateful even during difficult and painful times. Over the years, we have experienced the difference being grateful makes in our lives and in our relationship.

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    Scott and Karen

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    Love Letters

    November 1, 2021

    Words – The Seeds of Life in Marriage

    July 1, 2019
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    Us Against the World

    August 22, 2021
  • Decision to Love,  Differences

    Our “One of a Kind” Marriage

    July 28, 2024 / No Comments

    Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new.

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    Nick and Jen

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    January 8, 2023
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    Choose Your Hard

    October 10, 2022

    TGIF!

    April 4, 2018
  • Decision to Love

    Summertime Marriage

    July 7, 2024 / No Comments

    When you think about summertime, does your mind turn to thoughts of free time, relaxation, fun, and light-heartedness? Marriage can be like summer in all these ways, but it can also go through times muddled by little slights that build to bigger ones, times when we are really at odds with one another, and also times of renewed commitment and hope. These stages are like the seasons of the year in nature.

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    Nick and Jen

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    The Grass is Greener . . . Where You Water It

    May 15, 2018
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    April 15, 2024
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    May 12, 2025
  • Accountability,  Behaviors,  Communication,  Decision to Love

    What is Love Asking of Me Now?

    May 6, 2024 / 2 Comments

    Michelle: Several years ago, a friend of mine shared that during a crashing disappointment in her relationship, her therapist suggested that she ask herself, “What is love asking of me now?” My friend shared that despite her instinct to move away from heartache, love was asking her to stretch in a way that she never had before. With several challenges in our lives, Chris and I have found ourselves asking this very question, “What is love asking of me now?” When I received a phone call from a friend of mine, sharing that her daughter died by suicide, I found myself wanting to allow the cloud of gray to recolor…

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    Chris and Michelle

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    Running Up A Downward Escalator 

    May 11, 2026

    Table Talk

    April 25, 2022

    Are We Scrolling by Our Relationship?

    November 26, 2023
  • Total eclipse of the heart
    Accountability,  Communication,  Conflict,  Decision to Love,  Forgiveness,  Stress

    Total Eclipse of the Heart

    April 15, 2024 / 2 Comments

    Julie Did you see the Great American Eclipse?  If you were able to experience this rare cosmic phenomenon, you were lucky indeed.  It was truly beyond description and way cooler than we’d ever imagined (literally as well – the temp dropped about 20 degrees during totality).  A day later, Bonnie Tyler’s “Total Eclipse of the Heart” is still running around in my head…and I don’t mind.  But what I do mind is that I had a total eclipse of the heart in how I behaved towards John that day.

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    John and Julie

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    Marriage Wake-Up Calls

    August 7, 2023
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    Prioritizing US

    October 5, 2026

    We Are More Than a Single Story

    December 12, 2022
  • Behaviors,  Decision to Love,  Differences,  Making Decisions

    Love & Respect

    April 8, 2024 / No Comments

    Making generalized statements about men or women can be risky. But there’s one generalization that seems to apply to most of us. A few years ago, we went to a marriage enrichment on the topic of Love & Respect. It was based on a book by Dr. Emerson Eggerichs (“Love & Respect: The Love She Most Desires; The Respect He Desperately Needs”), a New York Times best seller. The premise of this book is that men (in general) need to be respected, while women (in general) need to feel loved. Disagreeing Respectfully JANINE: Eggerichs points out that when a husband feels disrespected, it could just as well be translated as…

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    Ken and Janine

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    Patience, Patience, Patience!

    October 21, 2024

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    May 30, 2022

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    January 23, 2023
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