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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Uncategorized

    Sleeping with the Loser

    March 1, 2026 / No Comments

    Jen – I used to think that every fight had a winner and a loser. When you think about this in the context of marriage, it means that after a fight, someone has to sleep with the loser. We propose that there is a better way to fight so that both spouses win.

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    Nick and Jen

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    It Don’t Come Easy

    April 1, 2024

    The Kindness Challenge

    January 4, 2026

    Lessons Learned We Have

    May 1, 2023
  • marriage requires commitment like the olympics
    Behaviors,  Communication,  Conflict,  Decision to Love,  Forgiveness,  Growth,  Happiness,  Perseverance,  Resilience

    Marriage – the Olympics of Relationships

    February 23, 2026 / 2 Comments

    Julie: John and I have really enjoyed watching the Olympics these past couple of weeks. Medals are won by fractions of a second. Partnerships are tested under pressure. Expectations run high. There is disappointment and elation. Marriage is the Olympics of Relationships. Both require preparation, endurance, resilience, and an unwavering commitment to something bigger than yourself.

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    John and Julie

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    Little Things

    January 24, 2022
    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026

    We Are More Than a Single Story

    December 12, 2022
  • Communication,  Conflict,  Decision to Love,  Differences,  Making Decisions,  Stress,  Time

    Ready for a Marriage Check-up?

    February 16, 2026 / No Comments

    If someone asks, “How’s your marriage?” how would you answer? It’s hard to give an objective answer. This week, we offer a short quiz you can take to evaluate how things are going in your marriage. Before we can move toward the goal of a better marriage, we need to know where we are currently.  Doing this Marriage Check-up exercise helped us take stock of how we were doing. Here’s what we learned…  We had a couple areas where Ken’s scores were higher than Janine’s (or vice-versa) – Parenting and Spirituality. We agreed the area where we struggle the most as a couple was Conflict Resolution. This all led to some…

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    Ken and Janine

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    The World Turned Upside-Down

    October 13, 2025

    I Can’t Change My Spouse

    August 7, 2022
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    30 for 30! A Tidbit of Advice for Each Year of Marriage

    May 31, 2021
  • Uncategorized

    After the Thrill is Gone . . . How Do We Make Love Stay?

    February 8, 2026 / 2 Comments

    We recently heard the songs After the Thrill is Gone (Eagles) and Make Love Stay (Dan Fogelberg) and they have been an ear-worm, and source of reminiscing for us. Youth never imagines the thrill being gone, but it happens to all of us.

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    Tom and Mary Frances

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    Easter Blessings:

    April 20, 2025

    Autumn is Proof that Change is Beautiful

    October 6, 2024

    5 Bite Sized Ways to Become Better

    December 12, 2023
  • Accountability,  Behaviors

    Emotional Baggage

    February 3, 2026 / 2 Comments

    Chris: Recently, while returning home from a trip, the wheel of our suitcase broke. It was the last leg of the trip and both of us looked at our suitcase like it had failed us in some way. We were tired from traveling all day and the last thing we wanted to do was have to switch back and forth, carrying a broken suitcase through the airport. So, in that moment, the easiest thing to do was to blame the suitcase for being faulty. We both had convinced ourselves that it was a bad suitcase and how could the company put out something so awful. Never mind that we had…

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    Chris and Michelle

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    The Grace of Healing

    April 28, 2025

    Marriage Is a Teeter-Totter Ride

    July 18, 2022

    Are We Scrolling by Our Relationship?

    November 26, 2023
  • Parenting

    Stages

    January 25, 2026 / No Comments

    Having kids comes with stages. There’s the infant-baby stage, the toddler stage, the school-age stage, the teenage stage, and the adult stage. Each of these stages presents its own set of challenges in our married relationship.

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    Nick and Jen

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    I Married YOU, Not Your Family

    February 24, 2020
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    Hangry?

    May 12, 2025
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    Co-parenting My Child

    October 11, 2021
  • To DO list with Take Time-out for US! Checked off
    Behaviors,  Communication,  Decision to Love,  Intimacy,  Making Decisions,  Time

    Time-out!

    January 19, 2026 / No Comments

    Julie:  Let’s be honest—life gets busy. Between work, kids, errands, and the never-ending to-do list, it’s so easy for your marriage to slip down your list of priorities. You’re not alone if you’ve ever looked at your spouse at the end of a long day and realized you haven’t really connected, maybe not even had a real conversation, in days or even weeks. But here’s the thing – taking a time-out for your marriage isn’t just something that’s nice to do. It’s the foundation that keeps everything else in your life running smoothly.

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    John and Julie

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    Smiling is a Superpower

    February 28, 2023

    Table Talk

    April 25, 2022

    We Are More Than a Single Story

    December 12, 2022
  • Conflict,  Forgiveness,  Happiness,  Perseverance

    We’re Broken  

    January 12, 2026 / No Comments

    Your marriage is broken… or at least that’s how it seems. Here’s a secret… we’re ALL broken. Both as individuals and as couples, we’re all broken in some way. We’re in constant need of repair and healing. From our past and in the present. And… just acknowledging this is huge.  Although so many couples may seem perfect (or in a state of perpetual bliss), we all experience brokenness in marriage.  We all cycle through stages of romance, disappointment, and disillusionment. But there’s hope and strength in knowing that we don’t have to be perfect. We just need to be willing to work on growing together rather than apart. ROMANCE  KEN: This is the phase of our relationship I remember best: dating, honeymoon, and newlywed times. Boy-o-boy, were those good times. I spent a lot of time just yearning for those exact times to return.  DISAPPOINTMENT  JANINE: Shakespeare said, “Expectation is the root of all heartache.”  When…

    Read More
    Ken and Janine

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    3 Steps to End the Bickering

    April 12, 2021

    Marriage: Our Security in the Chaos

    April 5, 2020

    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
  • Behaviors,  Decision to Love,  Uncategorized

    The Kindness Challenge

    January 4, 2026 / 1 Comment

    Kindness 'makes the world go round.' Welcome 2026 with a 30-Day Kindness Challenge. Pass it on!

    Read More
    Tom and Mary Frances

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    June 24, 2024
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    To Be, or Not To Be…Right?

    September 8, 2025

    Why Go It Alone

    April 3, 2023
  • Uncategorized
    December 31, 2025 / No Comments

    Read More
    Tom and Mary Frances

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    The Kindness Challenge

    January 4, 2026

    Happy New Year!

    December 29, 2024

    Autumn is Proof that Change is Beautiful

    October 6, 2024
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  • Sleeping with the Loser
  • Marriage – the Olympics of Relationships
  • Ready for a Marriage Check-up?
  • After the Thrill is Gone . . . How Do We Make Love Stay?
  • Emotional Baggage

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