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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • live your best life
    Communication,  Decision to Love,  Differences,  Finances,  Listening

    The BEST of Your Life

    May 4, 2026 / No Comments

    John:  “Today is the first day of the BEST of your life.”  I retired last Friday after 41 years of working in the IT field.  That quote was on the card I received from the team I led.  While it is certainly appropriate for retirement, it also rings true in our everyday life.  Every day, we can choose to live our best life, regardless of the changes, circumstances, and chaos around us. 

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    John and Julie

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    Choose Your Hard

    October 10, 2022

    My Tip Troll

    May 30, 2022

    Go Anywhere, Do Anything

    June 9, 2025
  • Happiness,  Listening

    Love Letters from Bellevue

    July 20, 2025 / 2 Comments

    Many of our readers have attended a Worldwide Marriage Encounter Experience and sought to bring the tools home and use them every day. Little did we know, a couple of our readers, Joe and Helen have truly set the bar for making love letters a daily part of their lives. Married for more than 71 years now, we at The Couples Post are blessed and humbled to have heard their story and have this chance to share it with you in this touching video from the Eric’s Heroes feature on KOMO News out of Seattle. We invite you to listen to their story and hope you’re as inspired as we…

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    Nick and Jen

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    The Thief

    July 17, 2023
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    That’s What Friends Are For

    June 3, 2024
    Celebrate good times

    Celebrate Good Times – Come On!

    September 12, 2022
  • Accountability,  Listening

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025 / No Comments

    The convenience our smartphones provide has come at a cost that we all feel. We see it when we’re out in public, with people staring at their phones rather than paying attention to their loved ones. One way of recognizing the problem with this comes from Drs. John and Julie Gottman – identifying how we make “bids” for attention from our partners. Paying attention to our cell phones makes it likely we’ll miss those bids and end up hurting each other.

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    Nick and Jen

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    Choose Your Hard

    October 10, 2022

    My Tip Troll

    May 30, 2022
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    Us Against the World

    August 22, 2021
  • Taking the Back Roads to a More Intimate Marriage
    Communication,  Happiness,  Listening,  Time

    Taking The Back Roads

    July 15, 2024 / No Comments

    Feeling disconnected from your spouse? Just like exploring scenic back roads, carve out "carefree timelessness" for deep conversations. Learn how simple coffee talks can unlock a universe of understanding and strengthen your marriage.

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    Ken and Janine

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    Play’s The Thing!

    January 26, 2019

    Marriage is a VERB

    March 11, 2019

    What Happened to the Person I Married?

    January 20, 2020
  • Communication,  Differences,  Listening

    You Say Goodbye and I Say Hello

    December 3, 2023 / No Comments

    You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.

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    Scott and Karen

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    Slamming Cupboard Doors

    August 28, 2018

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024

    Words – The Seeds of Life in Marriage

    July 1, 2019
  • Accountability,  Listening

    Are We Scrolling by Our Relationship?

    November 26, 2023 / No Comments

    The convenience our smartphones provide has come at a cost that we all feel. We see it when we’re out in public, with people staring at their phones rather than paying attention to their loved ones. One way of recognizing the problem with this comes from Drs. John and Julie Gottman – identifying how we make “bids” for attention from our partners. Paying attention to our cell phones makes it likely we’ll miss those bids and end up hurting each other.

    Read More
    Nick and Jen

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    My Tip Troll

    May 30, 2022

    Practice What You Preach

    March 3, 2025

    Emotional Baggage

    February 3, 2026
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    Conflict,  Differences,  Listening

    Opposing Perspectives

    November 6, 2023 / No Comments

    We can both be in the same room looking at the same situation but have remarkably different responses to whatever is going on.  Our perspective can be clouded by many things. You may think you’ve been kind and loving to your spouse – but later find out that they’re feeling lonely or unloved.  Your spouse may think they were respectful to you, but you think they were being patronizing or condescending. When it comes down to “he said, she said”, it’s possible that neither of you is seeing everything clearly.  How ‘Bout Some Netflix? One of the classic moments from our marriage that demonstrates this was one evening when Ken thought he’d…

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    Ken and Janine

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    Love’s Sweet Spot

    March 9, 2020

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019

    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    November 9, 2020

    Scorekeeping in Marriage

    December 8, 2019
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    Time-out!

    January 19, 2026
  • Couple in bed, woman on phone, husband upset
    Behaviors,  Communication,  Conflict,  Listening,  Time

    Is There Technoference in Your Marriage?

    June 13, 2022 / 3 Comments

    Recently, we read an article and learned a new word – “Technoference.”  This word “refers to the interruptions in interpersonal communication caused by attention paid to personal tech devices.”  Although we hadn’t heard of this word, we knew instantly that ‘Technoference’ is an issue in our marriage.   But Technology Is Useful… Most of the time, using our phones is not a big deal… technology is very useful. We love getting videos or pictures from our family.   We couldn’t do our jobs, keep in touch with others, or find our way around a new city without our phones.    However… Every once in a while, the phone in front of our spouse’s…

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    Ken and Janine

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    Removing the Invisibility Cloak

    October 23, 2023

    Cultivating Happiness

    January 10, 2022

    Why Go It Alone

    April 3, 2023
  • Communication,  Listening

    The #1 Communication Problem in Marriage

    May 2, 2022 / No Comments

    The number one communication problem in marriage is that we do not listen. 80% of couples who seek marriage counseling have issues with communication. Rest assured we are normal — not perfect, but normal.

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    Tom and Mary Frances

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    10 Things Women Want

    December 7, 2020

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019

    Unmet Needs

    May 21, 2019
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