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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • live your best life
    Communication,  Decision to Love,  Differences,  Finances,  Listening

    The BEST of Your Life

    May 4, 2026 / No Comments

    John:  “Today is the first day of the BEST of your life.”  I retired last Friday after 41 years of working in the IT field.  That quote was on the card I received from the team I led.  While it is certainly appropriate for retirement, it also rings true in our everyday life.  Every day, we can choose to live our best life, regardless of the changes, circumstances, and chaos around us. 

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    John and Julie

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    Removing the Invisibility Cloak

    October 23, 2023

    Hurtful Attitudes in Marriage

    May 28, 2019

    Listening = Love and Respect

    June 1, 2020
  • Happiness,  Listening

    Love Letters from Bellevue

    July 20, 2025 / 2 Comments

    Many of our readers have attended a Worldwide Marriage Encounter Experience and sought to bring the tools home and use them every day. Little did we know, a couple of our readers, Joe and Helen have truly set the bar for making love letters a daily part of their lives. Married for more than 71 years now, we at The Couples Post are blessed and humbled to have heard their story and have this chance to share it with you in this touching video from the Eric’s Heroes feature on KOMO News out of Seattle. We invite you to listen to their story and hope you’re as inspired as we…

    Read More
    Nick and Jen

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    Should We Call It Quits??

    December 2, 2024

    What Was Your Success Today?

    November 3, 2025
    Taking the Back Roads to a More Intimate Marriage

    Taking The Back Roads

    July 15, 2024
  • Accountability,  Listening

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025 / No Comments

    The convenience our smartphones provide has come at a cost that we all feel. We see it when we’re out in public, with people staring at their phones rather than paying attention to their loved ones. One way of recognizing the problem with this comes from Drs. John and Julie Gottman – identifying how we make “bids” for attention from our partners. Paying attention to our cell phones makes it likely we’ll miss those bids and end up hurting each other.

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    Nick and Jen

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    Marriage Is a Teeter-Totter Ride

    July 18, 2022

    Table Talk

    April 25, 2022

    Are We Scrolling by Our Relationship?

    November 26, 2023
  • Taking the Back Roads to a More Intimate Marriage
    Communication,  Happiness,  Listening,  Time

    Taking The Back Roads

    July 15, 2024 / No Comments

    Feeling disconnected from your spouse? Just like exploring scenic back roads, carve out "carefree timelessness" for deep conversations. Learn how simple coffee talks can unlock a universe of understanding and strengthen your marriage.

    Read More
    Ken and Janine

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    5 Lessons for a Howl of a Good Time

    June 14, 2021

    Words – The Seeds of Life in Marriage

    July 1, 2019

    A Plea For Real Men

    November 23, 2020
  • Communication,  Differences,  Listening

    You Say Goodbye and I Say Hello

    December 3, 2023 / No Comments

    You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.

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    Scott and Karen

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    Verbal Judo – Harmonizing Your Tone of Voice

    September 14, 2025

    Anger, Over the Top

    July 15, 2019

    Candid Chris

    March 7, 2022
  • Accountability,  Listening

    Are We Scrolling by Our Relationship?

    November 26, 2023 / No Comments

    The convenience our smartphones provide has come at a cost that we all feel. We see it when we’re out in public, with people staring at their phones rather than paying attention to their loved ones. One way of recognizing the problem with this comes from Drs. John and Julie Gottman – identifying how we make “bids” for attention from our partners. Paying attention to our cell phones makes it likely we’ll miss those bids and end up hurting each other.

    Read More
    Nick and Jen

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    Wash War I

    March 9, 2026

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025
    Your Opinion Matters

    Help Us Make The Couples Post Better

    May 8, 2022
  • couple with virtual reality goggles
    Conflict,  Differences,  Listening

    Opposing Perspectives

    November 6, 2023 / No Comments

    We can both be in the same room looking at the same situation but have remarkably different responses to whatever is going on.  Our perspective can be clouded by many things. You may think you’ve been kind and loving to your spouse – but later find out that they’re feeling lonely or unloved.  Your spouse may think they were respectful to you, but you think they were being patronizing or condescending. When it comes down to “he said, she said”, it’s possible that neither of you is seeing everything clearly.  How ‘Bout Some Netflix? One of the classic moments from our marriage that demonstrates this was one evening when Ken thought he’d…

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    Ken and Janine

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    Boomerang Baby

    June 20, 2022

    Opposites Attract?

    October 17, 2018

    I Could Use Some Help!

    September 7, 2020
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Ready for a Marriage Check-up?

    February 16, 2026
    Boy Send Girl love letters by paper airplane

    Love Letters

    November 1, 2021

    Slamming Cupboard Doors

    August 28, 2018
  • Couple in bed, woman on phone, husband upset
    Behaviors,  Communication,  Conflict,  Listening,  Time

    Is There Technoference in Your Marriage?

    June 13, 2022 / 3 Comments

    Recently, we read an article and learned a new word – “Technoference.”  This word “refers to the interruptions in interpersonal communication caused by attention paid to personal tech devices.”  Although we hadn’t heard of this word, we knew instantly that ‘Technoference’ is an issue in our marriage.   But Technology Is Useful… Most of the time, using our phones is not a big deal… technology is very useful. We love getting videos or pictures from our family.   We couldn’t do our jobs, keep in touch with others, or find our way around a new city without our phones.    However… Every once in a while, the phone in front of our spouse’s…

    Read More
    Ken and Janine

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    The Kindness Challenge

    January 4, 2026
    Spring cleaning

    Spring Cleaning

    March 31, 2025
    A clean slate

    A Clean Slate

    January 2, 2023
  • Communication,  Listening

    The #1 Communication Problem in Marriage

    May 2, 2022 / No Comments

    The number one communication problem in marriage is that we do not listen. 80% of couples who seek marriage counseling have issues with communication. Rest assured we are normal — not perfect, but normal.

    Read More
    Tom and Mary Frances

    You May Also Like

    Verbal Judo – Harmonizing Your Tone of Voice

    September 14, 2025

    Getting More of What You Want in Your Marriage

    February 21, 2021

    In Sickness and In Health

    April 15, 2019
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