The Couples Post

Support for married couples, by married couples.

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  • About
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  • Being right
    Conflict,  Decision to Love,  Differences

    Is “Being Right” Really Right?

    March 20, 2023 / No Comments

    John: “Being right” is a quality that I find irresistible.  I often feel compelled to establish my “rightness” about something, even when I have that small voice of conscience telling me that adopting that attitude can be hurtful to Julie and our relationship.  This can crop up in small everyday little things, like the best route to take on a local drive, or bigger things, like how to handle a difficult situation with a family member or friend. “I’m right,” whether spoken outright or evidenced by my behavior, has caused a lot of dissent in our relationship over the years. 

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    John and Julie

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    Total Eclipse of the Heart

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  • Decision to Love

    Motivation Tank

    February 6, 2023 / 2 Comments

    Does it ever seem that your spouse just doesn’t appreciate you?   Do you sometimes lack the motivation to show your spouse that you love them? What’s the missing ingredient? Often, it’s the things we aren’t receiving, like affirmation, appreciation and intentional acts of love. Coincidentally, these are the same things we likely are not giving to our spouse.  Some would argue that it’s hard to give when your “motivation tank” is empty. It’s difficult to make the decision to love my spouse, when I’m feeling unloved or unappreciated.  What’s my motivation (underlying reason) for expressing love or doing a loving act for my spouse?   What’s Your Motivation? Really, what’s my…

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    Ken and Janine

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    Our “One of a Kind” Marriage

    January 31, 2022

    Tidying Up Your Marriage KonMari Style

    June 10, 2019

    The Benefit of the Doubt

    August 31, 2020
  • Conflict,  Decision to Love

    Competition vs Unity in Marriage

    January 15, 2023 / No Comments

    Are you in competition with your spouse or do you see yourselves as a unified team? Although we don’t consciously think about being in competition with our spouse, our individual interests can sometimes fester into competition. Even little things like who’s turn it is to unload the dishwasher can become a source of irritation. When we compete with each other to get our own way, we both end up getting less and feeling hurt or unloved. When I prioritize “me” over “we,” we clash. Making decisions focused on “we” instead of “me” brings unity AND actually makes both of us happier. If we both give up some control to come…

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    Ken and Janine

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    October 7, 2019

    How to Resolve Disagreements in Marriage

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    The 5 “P’s” of Constructive Feedback

    March 29, 2021
  • Decision to Love,  Differences

    Post-Holidays – Blues or Bliss?🎄📦

    January 8, 2023 / 4 Comments

    The holidays have come and gone. As we’re taking down lights and packing away decorations, we thought we’d take a little time to reflect on how our different attitudes in the post-holiday season impact our relationship.

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    Nick and Jen

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    February 10, 2025

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    January 15, 2023

    Happy Holidays? In 2020? Yes!

    December 14, 2020
  • A clean slate
    Behaviors,  Conflict,  Decision to Love,  Forgiveness,  Making Decisions

    A Clean Slate

    January 2, 2023 / No Comments

    A new year is here.  A fresh start.  A clean slate.  Whatever bad things may have happened in 2022 are behind us and we are free to dream about the possibilities of 2023.  Wouldn’t it be awesome if we could start over TODAY with a clean slate in our marriage? 

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    John and Julie

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    March 7, 2022

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    January 4, 2026

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    January 23, 2023
  • signs pointing various directions
    Accountability,  Communication,  Decision to Love

    Choose Your Hard

    October 10, 2022 / 4 Comments

    “Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. It will always be hard. But we can choose our hard.   Choose wisely.” – Unknown Marriage Enrichment? Really? Is your marriage one of the most important gifts you have?   If a friend told you, “My wife and I went to a marriage class,” would you say, ‘Oh no. Are you two having trouble?’ Or, would you say ‘How was it?  We’ve been wanting to do something like…

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    Ken and Janine

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    July 18, 2022

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    March 7, 2022

    Marriage Wake-Up Calls

    August 7, 2023
  • Decision to Love,  Grief,  Stress

    Rewind

    September 26, 2022 / No Comments

    Michelle: I find it interesting to hear people say that we are coming out of COVID. Sure, the numbers are down, hospitals are seeing fewer deaths and having more open beds. But, for some of us, we would rather play a game we have created called Rewind. Chris: To understand our game, we need to share why it was created and to explain why it was created, we need to tell you about my brother.  David, my brother from another mother was my partner in crime and the guy who was all in!  He would give you the shirt off his back or go out in the middle of the night/wee hours…

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    Chris and Michelle

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    June 22, 2020

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019

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    April 3, 2023
  • angry couple
    Accountability,  Communication,  Decision to Love,  Forgiveness

    Making Up is Hard to Do

    August 28, 2022 / 1 Comment

    If you’re married, you’ve experienced conflict with your spouse.  It’s inevitable in any relationship. Usually, this happens unintentionally – often over the littlest things. Most conflicts are a result of unmet expectations: I expected “this”, but “that” happened.  One, or both of us, ends up feeling disrespected or hurt. Tensions Are Triggers Janine:  Years ago, we were expecting company, and I was scurrying around tidying up.  Ken asked what he could do to help so I asked him to put away the clean dishes.  I then continued dashing around in panic mode because, after all, if the house is a mess our friends might think less of us (especially ME.)  😨 A few minutes went…

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    Ken and Janine

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    March 7, 2022

    Control in This Thing Called Life

    June 24, 2024

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    July 19, 2021
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

    Read More
    Tom and Mary Frances

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  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Listening = Love and Respect

    June 1, 2020

    3 Steps to End the Bickering

    April 12, 2021

    I Can’t Change My Spouse

    August 7, 2022
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