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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • signs pointing various directions
    Accountability,  Communication,  Decision to Love

    Choose Your Hard

    October 10, 2022 / 4 Comments

    “Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. It will always be hard. But we can choose our hard.   Choose wisely.” – Unknown Marriage Enrichment? Really? Is your marriage one of the most important gifts you have?   If a friend told you, “My wife and I went to a marriage class,” would you say, ‘Oh no. Are you two having trouble?’ Or, would you say ‘How was it?  We’ve been wanting to do something like…

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    Ken and Janine

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    Your Opinion Matters

    Help Us Make The Couples Post Better

    May 8, 2022

    Boosting the Bright Side

    July 26, 2021

    The Grace of Healing

    April 28, 2025
  • angry couple
    Accountability,  Communication,  Decision to Love,  Forgiveness

    Making Up is Hard to Do

    August 28, 2022 / 1 Comment

    If you’re married, you’ve experienced conflict with your spouse.  It’s inevitable in any relationship. Usually, this happens unintentionally – often over the littlest things. Most conflicts are a result of unmet expectations: I expected “this”, but “that” happened.  One, or both of us, ends up feeling disrespected or hurt. Tensions Are Triggers Janine:  Years ago, we were expecting company, and I was scurrying around tidying up.  Ken asked what he could do to help so I asked him to put away the clean dishes.  I then continued dashing around in panic mode because, after all, if the house is a mess our friends might think less of us (especially ME.)  😨 A few minutes went…

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    Ken and Janine

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    Mistakes Made During Conflict

    May 18, 2026

    Get Real!

    October 30, 2023
    Young wife with headache husband loving her in sickness and in health

    In Sickness and In Health

    September 20, 2021
  • Behaviors,  Communication,  Conflict

    In Sickness and In Health

    August 15, 2022 / No Comments

    Michelle: Over the course of our married life, we have discovered topics in which we have differing opinions.  One such topic is how we respond to being sick.  Thankfully, we do not revisit this topic very often but rest assured, it always comes up when one or both of us is sick!   Chris: Recently, Michelle woke up with what she described as, “a bit of a scratchy throat”.  By lunchtime, it was obvious, she wasn’t feeling well.   Later that evening, Michelle was running a fever, coughing and her voice had gone from a sexy Demi Moore voice into more of a Dudley Moore voice.  Michelle: While technically, I suppose the symptoms Chris is describing probably would…

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    Chris and Michelle

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    Love & Respect

    April 8, 2024

    Tis the Season to Ruin Holidays

    November 11, 2024

    What Was Your Success Today?

    November 3, 2025
  • Communication,  Differences

    I Can’t Change My Spouse

    August 7, 2022 / 1 Comment

    Be honest. How many of us find ourselves wondering “how much better would my marriage be, if not for the obvious shortcomings of the person I’m married to?” If only I could change my spouse! But the hard truth is, I can’t.

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    Nick and Jen

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    The Rituals of Connection

    August 13, 2024

    Haven’t we had this fight before?

    October 21, 2019

    We Don’t Talk about That

    February 3, 2025
  • couple dream of love
    Communication,  Happiness,  Making Decisions

    Dream a Little Dream with Me

    August 1, 2022 / No Comments

    “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.”    Dr. Seuss  July 20, 2020. John: What seemed like an ordinary Monday was anything but, all because of the vows we made to each other exactly 29 years prior. As Julie’s brother called to wish us a happy anniversary, he congratulated us and commented that we were “living the dream.” You know what? He was right. (And two years later, we’re still “living the dream.”)

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    John and Julie

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    The Elf on the Shelf

    December 21, 2020

    The Healing Power of Touch

    July 22, 2024

    Our Ketchup Story

    September 2, 2019
  • Communication,  Differences,  Passion,  Sex

    Who Wants More Sex?

    July 25, 2022 / 1 Comment

    In pretty much every marriage, there’s one spouse who has a stronger sex drive than the other… Our Journey Ken:      Typically, it’s us men who are more interested in sex: that’s how it is for me. I remember attending a marriage conference long ago where a woman raised her hand to ask a question.  She explained that SHE wanted to make love more often than her husband, and this was a struggle for them.  I couldn’t believe it.  I wondered what it would be like to be married to a woman who wanted more sex.   Janine:  For years, I just didn’t understand why sex was such a big deal.  Once…

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    Ken and Janine

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    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026

    We Don’t Talk about That

    February 3, 2025

    When In Doubt, Just Get Naked

    April 21, 2024
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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    running up the down escalator

    Running Up A Downward Escalator 

    May 11, 2026

    The Grace of Healing

    April 28, 2025

    Coasting

    April 12, 2026
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Stones perfectly balanced against a background of the ocean

    Us Against the World

    August 22, 2021

    Party Pitfalls

    November 28, 2018

    Married Singles

    May 6, 2019
  • Boomerang baby
    Children,  Communication,  Conflict,  Parenting,  Sex,  Stress

    Boomerang Baby

    June 20, 2022 / No Comments

    “Mom and Dad, would it be ok if I moved home for a while?” These words were the start of a brand-new chapter in our life.  Good-bye empty nest, hello boomerang baby.

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    John and Julie

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    5 Reasons You Need a Getaway Without Kids

    January 8, 2024

    5 Reasons You Need a Getaway Without Kids

    September 12, 2021

    Was it Bad Parenting or Making Memories?

    October 31, 2022
  • Couple in bed, woman on phone, husband upset
    Behaviors,  Communication,  Conflict,  Listening,  Time

    Is There Technoference in Your Marriage?

    June 13, 2022 / 3 Comments

    Recently, we read an article and learned a new word – “Technoference.”  This word “refers to the interruptions in interpersonal communication caused by attention paid to personal tech devices.”  Although we hadn’t heard of this word, we knew instantly that ‘Technoference’ is an issue in our marriage.   But Technology Is Useful… Most of the time, using our phones is not a big deal… technology is very useful. We love getting videos or pictures from our family.   We couldn’t do our jobs, keep in touch with others, or find our way around a new city without our phones.    However… Every once in a while, the phone in front of our spouse’s…

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    Ken and Janine

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    Removing the Invisibility Cloak

    October 23, 2023

    Why Go It Alone

    April 3, 2023
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
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