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You Say Goodbye and I Say Hello
You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.
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Body Language
John It’s true – actions do speak louder than words. But body language can speak even louder. It’s easier to recognize how our spoken words and active behaviors affect our relationship. Body language is much more subtle than overt actions, but it does not lie. Body language, just like our verbal language, does need to be clarified, especially when it causes hurt. Things like posture, eye contact, and facial expressions can greatly affect the thermostat of our relationship. By being more conscious and intentional about how we express ourselves through our bodies, we can help that thermostat to stay on the warmer, more loving side rather than on the icy,…
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Removing the Invisibility Cloak
Chris: When we first moved to Arizona from Oklahoma, I went from an on-site job, to working from home. My being home meant that my “honey-do” list grew, because my wife thought my lack of travel to an office could afford me plenty of time to complete all kinds of projects. Michelle: After a couple of years of living in Arizona, less and less items were being checked off my list. Then, one evening, I came home to find none of my list accomplished. I was frustrated. I remember wondering how he could be home all day and not do any of the items on my list. That evening, we had a conversation that…
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Just. Do. It.
Julie We just got back from the trip of a lifetime – a safari in Africa. It was an unforgettable experience. The variety of animals we saw, the beautiful landscapes that were so different from ours, the people we encountered, and a taste of the history and culture was something that touched us deeply. But the trip was more than that… It was a celebration of friendship between John and his closest friends. They met on their first day of college years ago and have remained best friends. This was the 60th birthday year for the group and so the plan was hatched about a year and a half ago…
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Tip of the Iceberg
KEN: Some years ago, we noticed a small spot of rust on our car and decided to scrape it off and re-paint it. The more I scraped away at that small rust spot the more I found. That darn rust had grown like a cancer un-detected for who knows how long. Just a little crack… JANINE: A few months ago, I found some tiny cracks on the floorboard in our basement bedroom. As we looked more carefully, we found mold, and water damage that had likely been going on for a few years. Needless to say, this led to hours of work on ripping out moldy carpet, walls, landscaping, sealing cracks, and…
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$#*! My Spouse Says
Chris: Because Michelle and I frequently commute from Tucson to Phoenix, we try to find stand-up comedians or funny books to listen to, to help pass the time. Recently, on one of those commutes, we began listening to the book. Sh*t My Dad Says, by Justin Halpern. While, we both heard our own fathers in many of Justin’s examples, we almost simultaneously said, “Wow I bet we could write a post about the $#*! you say.” While we realized we actually had enough material for a book, we are going to limit it to two examples. Michelle: When we were first married, Chris and I liked to ride our bikes…
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Finding Joy Through Vulnerability
Julie Vulnerability can be scary. In her book, Daring Greatly, Brené Brown describes vulnerability as “uncertainty, risk, and emotional exposure.” Uncertainty? Risk? Emotional Exposure? Who wants to sign up for that? Well, actually, we all did when we said, “I do.” In promising to love each other and give ourselves completely to one another, we basically said, “ I will love you even when you are struggling, even when you are weak, even when you are hurting. You are safe with me.”
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Say What You Mean, Mean What You Say
Seriously, Don’t hide the chocolate! Lesson learned: “Say what you mean. Mean what you say.”
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Marriage Wake-Up Calls
Chris: Many couples see the old couple, sitting on the park bench, still holding hands and wonder, how did they stay together after all this time. Michelle and I have thought, “Can we, the middle-aged couple, be an inspiration for someone? Does being married for only a couple of decades count?” While we are unsure of how inspiring we are, we have had a few wake-up calls in our relationship that we will share. The first wake-up call was our unmatched expectations. When we got married, we both brought marriage views based on our imaginations, our parents, movies, society, etc. My mom cooked, cleaned and rarely declined doing something for my dad. When we got…
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Does He Buy You Avocados
Chris: Michelle and I have been married for a while and have had our fair share of ups and downs. We have also gone through a lot of things together, some of which tested her patience with me and mine with her. But our marriage is a partnership. One in which I accept the differences between us as well as the little things that can drive me crazy, knowing she will do the same. Michelle: Recently, our twenty-five year old daughter and I were talking. I told her, I had some great new marriage advice: Marry the man that buys you avocados. This may sound like strange advice, but here’s…
