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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
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  • About
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  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
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  • Privacy Policy
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  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Accountability,  Behaviors,  Communication,  Honesty

    Candid Chris

    March 7, 2022 / No Comments

    Michelle: When I was teaching third grade, one of the assignments I gave my students was to create and write about their own superhero.  One of my students, wrote about Buttered Toast Man. A three-pager about a guy whose job it was to save the world from dry toast.  What my students didn’t know is that I live with my very own superhero, my husband, Candid Chris. His superpower: tell people hard-hitting truths that they might not want to hear and probably want to acknowledge even less.  If I were writing his superhero story, I would include the time that Candid Chris said to our neighbor, “Sure your new car is great, but it…

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    Chris and Michelle

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    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025

    The Grace of Healing

    April 28, 2025

    Opposites Don’t Attract — They Attack

    January 29, 2023
  • Communication,  Decision to Love,  Happiness

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022 / 1 Comment

    Do you feel disconnected or lonely in your marriage? Let’s talk about Peeling the Onion of Emotional Intimacy.

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    Ken and Janine

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    Dream a Little Dream With Me

    August 3, 2020
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022

    Marriage ScoreCard

    April 8, 2019
  • Children,  Communication,  Happiness

    Heart Cards

    February 7, 2022 / 1 Comment

    Chris: With Valentine’s Day quickly approaching, we were inspired to share how our daughter’s holiday assignment led to a new take on a traditional symbol. When our daughter was in the second grade, the teacher challenged the class to make their own Valentine’s cards.  As she got in the car from school, she told me about her assignment.  Her concern: “I don’t love everyone in my class.  I don’t want to put a heart on every card.”   My suggestion: “When we get home, look up what a human heart really looks like.”  When Michelle arrived home that evening, Taryn had 14 Valentine’s cards with a typical heart shape on them AND 9 cards…

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    Chris and Michelle

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    Getting Teens to Talk

    February 2, 2020

    5 Reasons You Need a Getaway Without Kids

    September 12, 2021

    Keeping Up with the Jones’s

    August 26, 2019
  • Communication,  Conflict,  Decision to Love

    Got G.A.M.E?

    November 15, 2021 / No Comments

    Chris: I am a golfer. I will golf anytime, any course and with almost anyone. But I am a golfer with G.A.M.E.  Allow us to explain. G is for Green Jacket.  In golf, the Green Jacket is awarded to the winner of the Masters.  In our marriage, I think of the Green Jacket as our wedding day.  While I didn’t actually wear a green jacket, I was a true winner the day Michelle said, “I do.”   There are only 53 men lucky enough to wear the coveted jacket.  Considering that 90-100 people compete each year over the last 83 years, there’s no wonder these jackets are so special.  Similarly, when I consider that in the 3.9 billion…

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    Chris and Michelle

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    Tone of Voice

    July 16, 2018

    In Sickness and In Health

    April 15, 2019

    “Zing-Zing-Zing!”

    August 16, 2020
  • Communication

    Walking Down Memory Lane

    November 7, 2021 / No Comments

    Chances are, when you met your spouse, you were already adults. As adults, we are a cumulation of the years we’ve spent living. Our spouse has most likely not known us that entire time. How intrigued are you when you hear stories of your spouse from before you met?

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    Nick and Jen

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    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024

    Sex: Spontaneous or Planned . . . Let the Conversation Begin

    January 4, 2021

    Sex-pectations

    June 15, 2020
  • Boy Send Girl love letters by paper airplane
    Communication,  Conflict,  Decision to Love,  Forgiveness,  Playfulness,  Romance

    Love Letters

    November 1, 2021 / 2 Comments

    Julie I recently rediscovered a box of love letters that my parents wrote to each other. My dad had given them to me after my mom died.  My dad was drafted into the army when he and my mom were still newlyweds.  There was no email, no texting, no Facetime.  There was only a brief Sunday phone call and love letters Monday through Saturday. These letters were mostly about details of daily life, but they were also filled with expressions of love and longing to be together again. Their arrival was a daily reminder of their love and the commitment they had made to each other. 

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    John and Julie

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    tired couple

    Kudos To The Tired Dad

    March 24, 2025

    Is It Wrong To Feel This Way?

    January 7, 2019

    The #1 Communication Problem in Marriage

    May 2, 2022
  • Communication,  Stress

    Letters to Joy

    October 4, 2021 / No Comments

    October is Breast Cancer Awareness Month.  In July of 2015, Michelle’s best friend, Joy, was diagnosed with breast cancer.  She shared the news via text and after sharing the details she said, “I love you and can’t talk about it right now.  Call me later…” Michelle: My response,  “This is when living 1,000 miles away becomes really inconvenient.  If I were there, I would be taking you to appointments, sitting with you just because and everything in between.  I’m here.  I will figure out what to do.” As I hit SEND, I had an idea.     Joy, I have this crazy plan.  Each week, I am going to send you a package like this filled with seven days…

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    Chris and Michelle

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    Big Challenges, Big Rewards

    Big Challenges, Big Rewards

    September 9, 2024

    Marriage Manners Matter

    June 17, 2019

    Does He Buy You Avocados

    June 19, 2023
  • coffee, pen and paper with text "Ask the right questions"
    Communication,  Uncategorized

    F.I.N.E.

    September 6, 2021 / No Comments

    We all know the scenario . . . How was your day? Fine. Yours? O.K. (Silence . . .). Where’s the remote? There’s no shorter lie than F.I.N.E.

    Read More
    Tom and Mary Frances

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    You Say Goodbye and I Say Hello

    December 3, 2023

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019

    Changing Our Dance and Learning to Love It

    July 6, 2020
  • Communication,  Differences,  Making Decisions

    Just

    August 30, 2021 / No Comments

    Michelle: When our daughter was in the second grade she was asked to write about what her parents did for a living. She wrote three (front and back) pages about Chris’s job as a research scientist. She went on and on about the inner-workings of his day to day life in the lab, entering data and what his research could lead to.  As I read, I was proud of the work and influence that Chris had on her and I couldn’t wait to read about my own. However, I began feeling concerned as the pages were becoming fewer and fewer. Then, there it was. The last line of her paper, “And…

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    Chris and Michelle

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    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021
    writing a letter about what I love about you Just. Do. It.

    Just. Do. It.

    October 9, 2023

    Parenting 101 – United We Stand

    October 29, 2019
  • Stones perfectly balanced against a background of the ocean
    Accountability,  Communication,  Decision to Love,  Stress,  Time

    Us Against the World

    August 22, 2021 / 2 Comments

    Marriage is not a 50 / 50 proposition. The weight of responsibility in marriage will vary unevenly between husband and wife from day to day. But what do we do when the load is not balanced for a long time or when we both don’t have much left to give each other?

    Read More
    Nick and Jen

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    Wash War I

    March 9, 2026

    Marriage Wake-Up Calls

    August 7, 2023

    Boosting the Bright Side

    July 26, 2021
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