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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
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  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Accountability,  Behaviors,  Communication,  Differences

    We Are More Than a Single Story

    December 12, 2022 / No Comments

    Michelle: Recently for work, we watched a TED talk titled, “The Danger of a Single Story”.   The presenter, a Nigerian author, shared that she left Nigeria as a 19-year-old, to attend a university in the United States.  Her roommate knew, before they met, her age and where she was from.  When they met for the first time, her surprised roommate asked her where she learned to speak English so well.  She responded, “Well, English is the official language of Nigeria.”  Her roommate also asked her if she had any recordings of the tribal music that they listen to.  The author shared that she tremendously disappointed her roommate when she produced a tape of Mariah Carey.  Her roommate had…

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    Chris and Michelle

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    Opposites Don’t Attract — They Attack

    January 29, 2023

    Control in This Thing Called Life

    June 24, 2024
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    Us Against the World

    August 22, 2021
  • Behaviors,  Communication,  Honesty,  Making Decisions,  Playfulness,  Stress,  Time

    3 Tips to Reduce Holiday Stress

    November 14, 2022 / No Comments

    Like it or not, the Holidays are upon us. Jack-o-Lanterns may still be on the porches, but Christmas will be here before we know it. Here are 3 practical tips to reduce Holiday stress and find Joy as the Countdown to Christmas continues.

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    Tom and Mary Frances

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    In Sickness and In Health

    August 15, 2022

    Baking Bread and Marriage: Surprising Similarities

    January 26, 2025

    Marriage Wake-Up Calls

    August 7, 2023
  • signs pointing various directions
    Accountability,  Communication,  Decision to Love

    Choose Your Hard

    October 10, 2022 / 4 Comments

    “Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. It will always be hard. But we can choose our hard.   Choose wisely.” – Unknown Marriage Enrichment? Really? Is your marriage one of the most important gifts you have?   If a friend told you, “My wife and I went to a marriage class,” would you say, ‘Oh no. Are you two having trouble?’ Or, would you say ‘How was it?  We’ve been wanting to do something like…

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    Ken and Janine

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    Total Eclipse of the Heart

    April 15, 2024

    Opposites Don’t Attract — They Attack

    January 29, 2023

    Boosting the Bright Side

    July 26, 2021
  • angry couple
    Accountability,  Communication,  Decision to Love,  Forgiveness

    Making Up is Hard to Do

    August 28, 2022 / 1 Comment

    If you’re married, you’ve experienced conflict with your spouse.  It’s inevitable in any relationship. Usually, this happens unintentionally – often over the littlest things. Most conflicts are a result of unmet expectations: I expected “this”, but “that” happened.  One, or both of us, ends up feeling disrespected or hurt. Tensions Are Triggers Janine:  Years ago, we were expecting company, and I was scurrying around tidying up.  Ken asked what he could do to help so I asked him to put away the clean dishes.  I then continued dashing around in panic mode because, after all, if the house is a mess our friends might think less of us (especially ME.)  😨 A few minutes went…

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    Ken and Janine

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    What is Love Asking of Me Now?

    May 6, 2024

    Table Talk

    April 25, 2022

    Wash War I

    March 9, 2026
  • Behaviors,  Communication,  Conflict

    In Sickness and In Health

    August 15, 2022 / No Comments

    Michelle: Over the course of our married life, we have discovered topics in which we have differing opinions.  One such topic is how we respond to being sick.  Thankfully, we do not revisit this topic very often but rest assured, it always comes up when one or both of us is sick!   Chris: Recently, Michelle woke up with what she described as, “a bit of a scratchy throat”.  By lunchtime, it was obvious, she wasn’t feeling well.   Later that evening, Michelle was running a fever, coughing and her voice had gone from a sexy Demi Moore voice into more of a Dudley Moore voice.  Michelle: While technically, I suppose the symptoms Chris is describing probably would…

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    Chris and Michelle

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    The Kindness Challenge

    January 4, 2026

    The Thief

    July 17, 2023

    What is Love Asking of Me Now?

    May 6, 2024
  • Communication,  Differences

    I Can’t Change My Spouse

    August 7, 2022 / 1 Comment

    Be honest. How many of us find ourselves wondering “how much better would my marriage be, if not for the obvious shortcomings of the person I’m married to?” If only I could change my spouse! But the hard truth is, I can’t.

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    Nick and Jen

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    Sex — Naughty or Nice?

    June 27, 2021

    “Zing-Zing-Zing!”

    August 16, 2020
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    Making Up is Hard to Do

    August 28, 2022
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    Communication,  Happiness,  Making Decisions

    Dream a Little Dream with Me

    August 1, 2022 / No Comments

    “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.”    Dr. Seuss  July 20, 2020. John: What seemed like an ordinary Monday was anything but, all because of the vows we made to each other exactly 29 years prior. As Julie’s brother called to wish us a happy anniversary, he congratulated us and commented that we were “living the dream.” You know what? He was right. (And two years later, we’re still “living the dream.”)

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    John and Julie

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    October 2, 2023

    Dream a Little Dream With Me

    August 3, 2020

    Marriage: Our Security in the Chaos

    April 5, 2020
  • Communication,  Differences,  Passion,  Sex

    Who Wants More Sex?

    July 25, 2022 / 1 Comment

    In pretty much every marriage, there’s one spouse who has a stronger sex drive than the other… Our Journey Ken:      Typically, it’s us men who are more interested in sex: that’s how it is for me. I remember attending a marriage conference long ago where a woman raised her hand to ask a question.  She explained that SHE wanted to make love more often than her husband, and this was a struggle for them.  I couldn’t believe it.  I wondered what it would be like to be married to a woman who wanted more sex.   Janine:  For years, I just didn’t understand why sex was such a big deal.  Once…

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    Ken and Janine

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    Kudos To The Tired Dad

    March 24, 2025

    Earning a Time Out

    August 11, 2020

    Knowing and Loving

    September 22, 2024
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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    Does Absence Makes the Heart Grow Fonder?

    September 10, 2023

    Are We Scrolling by Our Relationship?

    November 26, 2023

    Coasting

    April 12, 2026
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Candid Chris

    March 7, 2022

    Pushing Buttons

    September 21, 2020

    Is It Wrong To Feel This Way?

    January 7, 2019
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