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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • mother and daughter as confidants
    Children,  Communication,  Parenting,  Sex

    Beyond biology: Where Do Babies Come From?

    August 3, 2021 / No Comments

      The focus of our last post, “Sex — Naughty or Nice” was our learned attitudes about sex. We hope you ventured into exploring your own attitudes about sexuality. If not, there is not time like the present to dive in. As promised, we will focus this post on Beyond Biology: Where Do Babies Come From?

    Read More
    Tom and Mary Frances

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    Ugh, Mom and Dad, no PDA!

    September 23, 2019

    Parenting 101 – United We Stand

    October 29, 2019

    Our Wedding Vows, Revisited

    December 19, 2021
  • Accountability,  Communication,  Making Decisions,  Playfulness

    Boosting the Bright Side

    July 26, 2021 / 1 Comment

    CHRIS: Michelle has the great responsibility of helping me to see the bright side of things.  While I sometimes get frustrated with her eternally rose-colored glasses, I also know that my negative outlook can use some pinkish tint every now and then.  Here’s some things we have done to boost my ability to see the bright side. 

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    Chris and Michelle

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    Marriage Wake-Up Calls

    August 7, 2023
    running up the down escalator

    Running Up A Downward Escalator 

    May 11, 2026

    Get Real!

    October 30, 2023
  • Positive advice on a napkin
    Communication,  Parenting,  Passion,  Sex

    Sex — Naughty or Nice?

    June 27, 2021 / 2 Comments

    Sexual Expression is Everywhere Think: TV, Billboards and Music videos. So, why do we struggle to express our sexuality until the kids are asleep, and the bedrooms shades drawn? Answer: Perhaps, we were taught sex was taboo. This is sexual sabotage, likely unintentional. But unless we rid ourselves of these ghosts from the past, we will pass them on to our children.

    Read More
    Tom and Mary Frances

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    4 horsemen

    The 4 Horsemen

    March 13, 2023

    Speaking In Code

    January 23, 2023

    Why Go It Alone

    April 3, 2023
  • Trash Talk, arguing over chores
    Communication,  Conflict,  Differences,  Making Decisions,  Relatives

    Trash Talk

    June 20, 2021 / No Comments

    Our first heated “discussion” as a married couple wasn’t about what people call the “important” stuff – our values, family, money, jobs, or kids. Instead, our first “couple argument” was a top of the lungs, door-slamming, Tupperware-throwing, window rattling discussion about – our trash cans. We weren’t discussing color, size, number, or shape of our trash cans. We both pretty much agreed that a trash can is a trash can and should definitely look like a trash can. No issues there. Our fight was about who, of the two of us, would be deemed (for eternity and thereafter) the primary trash can “dragger” each and every week – 52 times…

    Read More
    Ken and Janine

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    Marriage is a VERB

    March 11, 2019

    We’re Not Perfect and That’s Normal

    May 18, 2020

    Marriage ScoreCard

    April 8, 2019
  • Communication,  Decision to Love,  Differences,  Romance,  Sex

    Taking the Easy Road

    June 7, 2021 / No Comments

    Marriage is hard work. Sometimes we make it harder than it needs to be. That’s why this week, we’re going to suggest a way to take the easy road.

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    Nick and Jen

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    What is Sexy?

    September 6, 2018

    How to FIX Your Spouse

    July 12, 2020

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019
  • Communication,  Differences,  Romance

    Dear Younger Us

    May 17, 2021 / No Comments

    You don’t have to be married long before you look back at your dating days and reminisce. We got married at the ripe young age of 23 and had our first baby shortly thereafter. Our lives changed dramatically in a short time. Looking back, we don’t regret jumping into family life with both feet, but it’s fun to imagine now what we might have to say to us back then.

    Read More
    Nick and Jen

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    Intentional Marriage — 50 Ways

    October 14, 2019

    How to Resolve Disagreements in Marriage

    June 30, 2025

    Anger, Over the Top

    July 15, 2019
  • Communication,  Sex,  Stress

    Laughter & Sex… That’s What She Said

    May 10, 2021 / No Comments

    Laughter can make hardship more tolerable like the glue that holds a marriage together when everything else is falling apart.  Laughter is also a lot like sex.  Both are pleasurable, shed calories, build immunity, reduce stress and put a smile on your face all day.  Seriously!

    Read More
    Tom and Mary Frances

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    The Elephant in the Living Room

    June 29, 2020

    Making Up is Hard to Do

    June 21, 2018

    Overcoming Apathy in our Marriage

    October 12, 2020
  • Communication,  Conflict,  Differences,  Stress,  Time

    3 Steps to End the Bickering

    April 12, 2021 / 1 Comment

    Even the best marriages succumb to nit-picking over how to do the laundry or load the dishwasher.  We differ over asking or not asking for directions and bicker over who’s to blame for being late or how we spend money.  While these quarrels may seem trivial, in reality, they matter and getting to a solution beats bickering any day.

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    Tom and Mary Frances

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    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019

    Marriage Under Quarantine

    March 23, 2020

    Marriage Is a Teeter-Totter Ride

    July 18, 2022
  • Communication,  Conflict,  Decision to Love

    The 5 “P’s” of Constructive Feedback

    March 29, 2021 / No Comments

    Photo Credit:  Ian Schneider (Reprise of post originally published on 09-16-2019) We once read an article on criticism in marriage.  The Author’s bottom line was “don’t do it.”  Even asking: “Can I give you some feedback?” was cautioned against.  Sometimes suggestions given with the best intent with regard to work, chores, relationships with the kids can back fire.  Think back seat driving.  Experience has taught us 5 Key Points for when we just want to give each other a little suggestion.  These 5 simple points set the tone and enable us to let down our defenses and be supportive of each other when offering a little constructive feedback. 

    Read More
    Tom and Mary Frances

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    angry couple

    Making Up is Hard to Do

    August 28, 2022

    Reaching Out – Together

    April 20, 2020

    Marriage: Our Security in the Chaos

    April 5, 2020
  • Communication,  Conflict,  Differences,  Making Decisions,  Stress

    Getting More of What You Want in Your Marriage

    February 21, 2021 / No Comments

    Recently, we attended a work-shop on how to incorporate more positivity into our lives. We were reminded how easily the challenges of life can dominate our thinking. This can be especially true where our couple relationship is concerned. Have you ever thought, “He never gives me any affection” or “She always nags me”?

    Read More
    Paul and Stephanie

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    Parenting 101 – United We Stand

    October 29, 2019
    Couple on sofa discussing love languages

    What’s Your Spouse’s Love Language? 

    June 22, 2026

    Tip of the Iceberg

    October 2, 2023
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