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Verbal Judo – Harmonizing Your Tone of Voice
Some time ago, we wrote about the importance of being aware of the Tone of Voice we use with our spouse. The gist of the post was that our Tone of Voice is the key culprit that begins most disagreements, hurts, and fights between spouses. We want to revisit this important topic and provide some additional helpful hints we’ve learned along the way.
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Haven’t we had this fight before?
Jen: Life, kids, work and extra-curricular activities suck up so much of our energy each day, that when it comes to interacting with each other, we are often at the end of our rope. When we are having a disagreement we’ve had more than once, I feel worn down and don’t want to deal with it.
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Hangry?
The challenges of caring for young grandchildren can cause stress and exhaustion, which can strain a relationship. It's important to recognize triggers that impact patience and communication. Empathy, forgiveness, and the importance of healing are important in times of stress.
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The Real Challenge of a Relationship
“The real challenge of a relationship is not in loving. The real challenge of a relationship is in allowing ourselves to be loved.” We heard this statement at a recent day of reflection we attended, entitled, “Living a Life of Freedom.” The program was presented by Paul Coutinho, Ph.D. Dr. Coutinho spoke of the importance of relationships, both with God and with each other. Dr. Coutinho went on to say that we can only truly love when we are loved. God’s Love Cannot Be Contained – Sacred Doorways It is often easier to love Scott: The challenge of being loved is certainly true in our relationship. Loving Karen does not…
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Spring Cleaning
JULIE In the wee hours of the morning of March 20, Spring quietly tiptoed in while we were sleeping! And although the layer of snow we received later in the day suggested otherwise, another winter had passed. The time for new life had begun, and with that also came Spring cleaning.
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Kudos To The Tired Dad
We stumbled upon a remarkable blog post this week. It’s written by a young father whom we’ve never met. He goes by “The Tired Dad” on his blog, and we couldn’t agree more with what he says about being married but tired in this post: The Tired Dad – Marriage in the Trenches. (posted March 13, 2025) What he wrote is completely relatable for us. Here are a few Quotes from The Tired Dad’s post: Kudos to “The Tired Dad” for sharing your experience as encouragement for us all.
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Uh Oh, I Really Stepped In It Now
It’s inevitable. At some point you’re going to experience that “Oh, crap” moment of realizing you’ve forgotten something important or done something stupid. But fear not – you’re not alone.
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I Get to Love You
Click HERE to listen to the beautiful song, I Get to Love You by Ruelle JULIE Today I completed my 60th lap around the sun. It is a day of reflection, of looking back at my life through the rear-view mirror. I breathe a sigh of relief that I have been allowed to run the race this far when my younger sister and four of our closest friends were not so lucky. I have learned the hard way that growing older is indeed a privilege. As I glance across the room at John, I am so grateful for the privilege, especially that we completed the last 35 laps hand-in-hand. I…
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The Rituals of Connection
Wikipedia defines rituals as a sequence of activities involving gestures, words, actions or objects of importance. It goes on to say that rituals forge bonds and help people turn towards one another because they are deeply rooted in a sense of predictability which lowers fear, provides comfort and can lower stress. The Counseling & Wellness Center of Pittsburgh defines a ritual of connection as specific times of interaction both informal and formal, that help couples come together, build intimacy, deepen their connection and create shared meaning in their relationship. They go on to say that these rituals are important in creating a healthy sense of anticipation, expectation and oneness in the relationship. Michelle…
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An Attitude of Gratitude
Many years ago, we attended a meeting which began with a presentation titled, “Having an Attitude of Gratitude.” Through the course of that day, we learned that gratitude is ever so much more than a feeling. Gratitude is also a decision. We can choose an attitude of gratitude. We can decide to be grateful even during difficult and painful times. Over the years, we have experienced the difference being grateful makes in our lives and in our relationship.
