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Support for married couples, by married couples.

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  • About
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  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Perseverance,  Stress,  Time

    Life Outside Our Comfort Zone

    September 24, 2023 / No Comments

    Life outside our comfort zone has benefits. When we challenge ourselves to step outside our comfort zone, it brings growth and fulfillment. Unfortunately, the fear of failure can sometimes keep us in the safe zone.

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    Tom and Mary Frances

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    Stale Crackers

    November 2, 2020

    7 Strategies for Coping with Crisis

    May 4, 2020

    Annual Marriage Tune-Up

    August 23, 2020
  • Behaviors,  Communication

    $#*! My Spouse Says

    September 19, 2023 / No Comments

    Chris: Because Michelle and I frequently commute from Tucson to Phoenix, we try to find stand-up comedians or funny books to listen to, to help pass the time. Recently, on one of those commutes, we began listening to the book. Sh*t My Dad Says, by Justin Halpern. While, we both heard our own fathers in many of Justin’s examples, we almost simultaneously said, “Wow I bet we could write a post about the $#*! you say.” While we realized we actually had enough material for a book, we are going to limit it to two examples. Michelle: When we were first married, Chris and I liked to ride our bikes…

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    Chris and Michelle

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    Love & Respect

    April 8, 2024

    Speaking In Code

    January 23, 2023
    Couple on sofa discussing love languages

    What’s Your Spouse’s Love Language? 

    June 22, 2026
  • Accountability,  Perseverance,  Stress

    Does Absence Makes the Heart Grow Fonder?

    September 10, 2023 / No Comments

    This past week we had to spend time apart as Jen traveled cross-country to spend some time helping her sister. When we spend time apart, there is a natural distance between us. Time apart can put a strain on our relationship. It is the combination of not being together, combined with the stress of travel on the one away and the stress of holding down the fort on the one who stays at home.

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    Nick and Jen

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    Stones perfectly balanced against a background of the ocean

    Us Against the World

    August 22, 2021

    Are We Scrolling by Our Relationship?

    November 26, 2023

    Coasting

    April 12, 2026
  • Vulnerability
    Communication,  Vulnerability

    Finding Joy Through Vulnerability

    August 28, 2023 / No Comments

    Julie Vulnerability can be scary.  In her book, Daring Greatly, Brené Brown describes vulnerability as “uncertainty, risk, and emotional exposure.”  Uncertainty?  Risk? Emotional Exposure?  Who wants to sign up for that? Well, actually, we all did when we said, “I do.”  In promising to love each other and give ourselves completely to one another, we basically said, “ I will love you even when you are struggling, even when you are weak, even when you are hurting.  You are safe with me.”

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    John and Julie

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    The Benefit of the Doubt

    August 31, 2020

    Anger, Over the Top

    July 15, 2019

    The Healing Power of Touch

    July 22, 2024
  • Behaviors,  Differences,  Happiness,  Playfulness,  Time

    Married Singles

    August 21, 2023 / 4 Comments

    Why do married couples gradually (and unknowingly) drift toward finding fulfillment outside our marriage, rather than within our marriage?    In one of his popular YouTube videos, entitled, “Wanting to Fix People,” Fr. Mike Schmitz talks about how husbands or wives might see something in their spouse that they dislike.  Gradually this annoying behavior or characteristic can lead a spouse to look for fulfillment from someTHING else.  Instead of my spouse being my one legitimate source of fulfillment, I’m going to replace them with ___________.  You might fill in that blank with any number of things, such as: romance novels, TV binging, spending time with the kids, hunting, sports, emotional intimacy with a…

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    Ken and Janine

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    Smiling is a Superpower

    February 28, 2023
    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
  • Communication

    Say What You Mean, Mean What You Say

    August 13, 2023 / 1 Comment

    Seriously, Don’t hide the chocolate! Lesson learned: “Say what you mean. Mean what you say.”

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    Tom and Mary Frances

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    Boy Send Girl love letters by paper airplane

    Love Letters

    November 1, 2021

    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020

    Got Money Arguments?

    November 25, 2019
  • Accountability,  Behaviors,  Communication

    Marriage Wake-Up Calls

    August 7, 2023 / No Comments

    Chris: Many couples see the old couple, sitting on the park bench, still holding hands and wonder, how did they stay together after all this time.  Michelle and I have thought, “Can we, the middle-aged couple, be an inspiration for someone?  Does being married for only a couple of decades count?”  While we are unsure of how inspiring we are, we have had a few wake-up calls in our relationship that we will share.  The first wake-up call was our unmatched expectations. When we got married, we both brought marriage views based on our imaginations, our parents, movies, society, etc.   My mom cooked, cleaned and rarely declined doing something for my dad. When we got…

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    Chris and Michelle

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    Does Absence Makes the Heart Grow Fonder?

    September 10, 2023

    Practice What You Preach

    March 3, 2025

    More Than a Piece of Paper

    July 19, 2021
  • wedding toast
    Children,  Decision to Love,  Forgiveness,  Happiness,  Making Decisions,  Parenting,  Romance

    A Toast

    July 31, 2023 / No Comments

    John: Well, it finally happened!  The wedding of the century (at least OUR century so far) arrived and now our nuclear family of 5 has become 6! The look on our son’s face was priceless as his beautiful beaming bride turned the corner, walking down the aisle toward him and their future together.  A hint of the boy he once was shone through the giant smile of the incredible man he’d become,  We knew this would be an emotional day, one filled with joy as our son pledged a lifetime of love and commitment to his beloved and she to him.  We weren’t prepared for how deep those emotions would…

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    John and Julie

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    Fair is Not Necessarily Equal

    December 13, 2021

    Getting Teens to Talk

    February 2, 2020
    empty nest kids squabbling

    The Empty Nest Revisited

    November 28, 2022
  • Happiness

    Little Moments in Time

    July 25, 2023 / No Comments

    The word summer brings to mind images of relaxing on the beach, swimming in the pool, hiking, picnicking and the like. Every summer we have high hopes that we will get to enjoy some lazy days and lolly-gagging, taking life at a slower pace and relaxing.

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    Nick and Jen

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    Couple running in sunset

    I Get to Love You

    February 10, 2025
    marriage requires commitment like the olympics

    Marriage – the Olympics of Relationships

    February 23, 2026
    friends celebrating together

    Time with Friends

    October 17, 2022
  • Behaviors,  Happiness,  Stress

    The Thief

    July 17, 2023 / 2 Comments

    You may not realize it, but you’re being robbed. Right now.  The thief comes in many forms. It comes in the form of stress, anxiety, fear of failure, addiction, self-centeredness, or letting ourselves get too busy.  No matter what form the thief comes in, it does the same thing every time. It robs us of the joy, peace and closeness with each other.   Finances, in-laws, problems with sex, lack of communication, work, “busyness,” hobbies…  Whatever our “thief” is… Why do we let this thief take over? And what could be more important than re-evaluating, re-prioritizing and NOT letting any thief rob us of joy?  Ken: The thief strikes most…

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    Ken and Janine

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    Busy train

    The Busy Train

    January 15, 2024

    Yelping My Spouse Round One

    April 20, 2026

    Marriage Wake-Up Calls

    August 7, 2023
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