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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Communication,  Conflict,  Forgiveness,  Stress

    How to Resolve Disagreements in Marriage

    June 30, 2025 / No Comments

    A few years ago we saw an article with the title: How to Resolve Disagreements in Marriage, by Nina Chen, Ph.D. Here’s what Dr. Chen, a Human Development Specialist, had to say: “There is no perfect marriage. Even happy, healthy marriages involve some conflict from time to time. Conflict is a normal part of sharing life with someone else. The key is to know how to deal with disagreement and conflict in a constructive way. These steps can help: 1. Set a specific time to work on the disagreement It is very important to discuss problems when both spouses can mentally and emotionally prepare. Writing down the problem before discussion…

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    Ken and Janine

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    Say What You Mean, Mean What You Say

    August 13, 2023

    3 Ways to Affair-Proof Your Marriage

    August 5, 2019
    Couple in bed, woman on phone, husband upset

    Is There Technoference in Your Marriage?

    June 13, 2022
  • Communication,  friends,  Resilience

    Go Anywhere, Do Anything

    June 9, 2025 / No Comments

    Chris: Over Memorial Day weekend, Michelle and I went wheeling in Moab, Utah, earning some Jeep badges along the way. We realized that some of the best off-road advice can be applied to our marriage. Here is our top five.  Michelle: Number Five-Things will get gnarly. Moab is known for some of the best and trickiest off-road trails. But things can go from a calm day in nature to gnarly,  real quick. We have learned that the same is true in our relationship. We have had a lot of smooth adventures in our marriage. But the true test of us comes from how we pull together when life does not…

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    Chris and Michelle

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    The 5 “P’s” of Constructive Feedback

    March 29, 2021

    Marriage Wake-Up Calls

    August 7, 2023

    Finding Solid Ground — 7 Steps

    September 29, 2020
  • tired couple
    Children,  Communication,  Decision to Love,  Happiness,  Stress,  Time

    Kudos To The Tired Dad

    March 24, 2025 / No Comments

    We stumbled upon a remarkable blog post this week. It’s written by a young father whom we’ve never met. He goes by “The Tired Dad” on his blog, and we couldn’t agree more with what he says about being married but tired in this post: The Tired Dad – Marriage in the Trenches. (posted March 13, 2025) What he wrote is completely relatable for us. Here are a few Quotes from The Tired Dad’s post: Kudos to “The Tired Dad” for sharing your experience as encouragement for us all.

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    Ken and Janine

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    Our Wedding Vows, Revisited

    December 19, 2021
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021

    Parenting 101 – United We Stand

    October 29, 2019
  • Communication,  Intimacy,  Vulnerability

    We Don’t Talk about That

    February 3, 2025 / 2 Comments

    What’s the one thing (or things) you and your spouse don’t talk about?   Maybe it’s money, in-laws, or sex?    Uncomfortable Topics JANINE: Sometimes I avoid talking to Ken about how I spend my time.  I want him to see me as responsible and productive.  When I’m lazy or judge that I haven’t accomplished enough, I feel guilty and frustrated with myself.  I don’t want to talk to Ken about this because I’m scared he might agree with my judgment of myself as being lazy.  I cover up my guilt by making excuses. I put up an extra layer of protection by portraying an attitude of ‘I’m tough and have everything under…

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    Ken and Janine

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    What Happened to the Person I Married?

    January 20, 2020

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    The #1 Communication Problem in Marriage

    May 2, 2022
  • Behaviors,  Communication,  friends

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024 / 3 Comments

    Michelle: After the Thanksgiving dishes were cleaned and put away, my family and I headed to the movie theater to see the cinematic experience that is Wicked! And, while the film offers an impressive cast, beloved songs and amazing scenes, it was also a treasure chest full of life lessons that were laced throughout the magical world of Oz. If you are unfamiliar with the premise, allow us to briefly set the stage.  Wicked is a musical told from the perspective of two witches, Elphaba and Galinda, before and after Dorthy’s arrival in Oz. The movie version of Wicked Part 1, which is essentially a prequel to the Wizard of…

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    Chris and Michelle

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    Yelping My Spouse Round One

    April 20, 2026

    Removing the Invisibility Cloak

    October 23, 2023
    running up the down escalator

    Running Up A Downward Escalator 

    May 11, 2026
  • Communication,  Vulnerability

    Knowing and Loving

    September 22, 2024 / 1 Comment

    Back in 1958, a group known as The Teddy Bears recorded the song, “To Know Him is to Love Him.” To Know Him Is To Love Him (youtube.com) It’s kind of a schmaltzy ballad, to be sure, but thinking of the title of the song causes us to wonder: how many of us really know our spouse… really know them…beyond “The Newlywed Game” know them? Do we know their innermost thoughts and feelings, their joys and sorrows, griefs and anxieties, hopes and dreams? The Journal Karen: Many years ago, my parents gave me a diary for my 12th birthday. I filled that little book with all the typical adolescent girl…

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    Scott and Karen

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    Big Challenges, Big Rewards

    Big Challenges, Big Rewards

    September 9, 2024

    5 Lessons for a Howl of a Good Time

    June 14, 2021
    marriage requires commitment like the olympics

    Marriage – the Olympics of Relationships

    February 23, 2026
  • Big Challenges, Big Rewards
    Communication,  Perseverance,  Stress,  Trust

    Big Challenges, Big Rewards

    September 9, 2024 / 1 Comment

    John How often do you as husband and wife take on challenging tasks together? What has been your experience when you do? Julie and I recently took on organizing a regional Worldwide Marriage Encounter convention for over three hundred people in a city a couple of hours away.  We knew going in that this was going to be stressful, tiring, complicated, and a big challenge, especially as it would be bilingual (which we are not) and include a Children’s Program.  It would push our limits of confidence and abilities as individuals and as a couple.  We also believed that it could be an opportunity for big rewards – to grow…

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    John and Julie

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    We’re Not Perfect and That’s Normal

    May 18, 2020

    Marriage Manners Matter

    June 17, 2019

    Making Up is Hard to Do

    June 21, 2018
  • Communication,  Decision to Love,  Romance,  Trust

    The Rituals of Connection

    August 13, 2024 / 2 Comments

    Wikipedia defines rituals as a sequence of activities involving gestures, words, actions or objects of importance.  It goes on to say that rituals forge bonds and help people turn towards one another because they are deeply rooted in a sense of predictability which lowers fear, provides comfort and can lower stress.  The Counseling & Wellness Center of Pittsburgh defines a ritual of connection as specific times of interaction both informal and formal, that help couples come together, build intimacy, deepen their connection and create shared meaning in their relationship.  They go on to say that these rituals are important in creating a healthy sense of anticipation, expectation and oneness in the relationship.   Michelle…

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    Chris and Michelle

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    Table Talk

    April 25, 2022

    Tone of Voice

    July 16, 2018

    I Will ROMANCE You Every Day of My Life

    July 25, 2018
  • Communication,  Conflict,  Forgiveness,  Grief,  Passion,  Romance,  Sex

    The Healing Power of Touch

    July 22, 2024 / 1 Comment

    A previous blog explored a super power we all have within us – the Super Power of Affirmation.   But did you know that you possess another Super Power?  It’s the Healing Power of Touch.  Holy Hole in a Doughnut, Batman!  Bet you didn’t know you had all that in you!

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    John and Julie

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    Dream a Little Dream With Me

    August 3, 2020

    3 Steps to End the Bickering

    April 12, 2021

    A Plea For Real Men

    November 23, 2020
  • Taking the Back Roads to a More Intimate Marriage
    Communication,  Happiness,  Listening,  Time

    Taking The Back Roads

    July 15, 2024 / No Comments

    Feeling disconnected from your spouse? Just like exploring scenic back roads, carve out "carefree timelessness" for deep conversations. Learn how simple coffee talks can unlock a universe of understanding and strengthen your marriage.

    Read More
    Ken and Janine

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    3 Tips to Reduce Holiday Stress

    November 14, 2022

    Dear Younger Us

    May 17, 2021

    It’s Not About the Dress

    July 6, 2018
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