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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Behaviors,  Conflict,  Decision to Love,  Gratitude,  Transformation

    Sacrificing vs. Generosity in Marriage: A Paradigm Shift

    June 14, 2026 / No Comments

    Sacrificing in marriage can lead to resentment. A paradigm shift to reciprocal acts of generosity can help to heal resentment.

    Read More
    Tom and Mary Frances

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    Contagious Love

    May 8, 2023
    Common marriage mistakes

    Top 10 Tips to Ruin Your Marriage 

    March 23, 2026
    Busy train

    The Busy Train

    January 15, 2024
  • Uncategorized

    The Whole is Greater than the Sum of its Parts

    June 8, 2026 / 1 Comment

    Matt We’ve all heard that classic, Aristotle quote: “The whole is greater than the sum of its parts.” While it may be deeply philosophical, it is also the absolute best way to describe the hilarious, chaotic reality of living with another human being. Gail When you get married, you stop being two independent, functioning adults. Instead, you merge into a singular, bizarre ecosystem where the final product is entirely different from the individual ingredients. Here is what happens when two parts become a “whole” – and why the math makes absolutely no sense. Before we combined forces, we were perfectly rational, capable single people. Let’s look at each of us…

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    Matt and Gail Quinn

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    Merry Christmas

    Merry Christmas!

    December 23, 2024
    Happy Thanksgiving

    Happy Thanksgiving!

    November 25, 2024

    Celebrate!

    July 1, 2024
  • Communication,  Conflict,  Decision to Love,  Differences,  Making Decisions,  Stress,  Time

    Ready for a Marriage Check-up?

    February 16, 2026 / No Comments

    If someone asks, “How’s your marriage?” how would you answer? It’s hard to give an objective answer. This week, we offer a short quiz you can take to evaluate how things are going in your marriage. Before we can move toward the goal of a better marriage, we need to know where we are currently.  Doing this Marriage Check-up exercise helped us take stock of how we were doing. Here’s what we learned…  We had a couple areas where Ken’s scores were higher than Janine’s (or vice-versa) – Parenting and Spirituality. We agreed the area where we struggle the most as a couple was Conflict Resolution. This all led to some…

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    Ken and Janine

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    Time-out!

    January 19, 2026
    Body language

    Body Language

    November 13, 2023
    Vulnerability

    Finding Joy Through Vulnerability

    August 28, 2023
  • Behaviors,  Communication,  Decision to Love,  Differences

    Opposites Attract

    December 15, 2025 / 1 Comment

    Michelle: I love watching Dancing with the Stars. Chris: I love watching Ghost Hunters and I hate that I know the pros, past and present, who have been on Dancing with the Stars. Michelle: One of the pros, Mark Ballas, sings with his wife when he is not performing or rehearsing for a Tuesday night show. Chris: One afternoon, Michelle sent me the song, Highs and Lows, by Alexander Jean (the band formed by Mark Ballas and his wife Brittney Jean). Michelle sent it with a text that read, “This is so us.” Michelle: I remember as a child, hearing that opposites attract and being confused by the concept. My…

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    Chris and Michelle

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    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
    Busy train

    The Busy Train

    January 15, 2024
    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026
  • Communication,  Conflict,  Decision to Love,  Differences,  Stress

    Verbal Judo – Harmonizing Your Tone of Voice

    September 14, 2025 / 2 Comments

    Some time ago, we wrote about the importance of being aware of the Tone of Voice we use with our spouse. The gist of the post was that our Tone of Voice is the key culprit that begins most disagreements, hurts, and fights between spouses. We want to revisit this important topic and provide some additional helpful hints we’ve learned along the way.

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    Paul and Stephanie

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    Can We Have Some Pickles with That Sandwich?

    September 15, 2020
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    Choose Your Hard

    October 10, 2022

    Our Ketchup Story

    September 2, 2019
  • Decision to Love,  Differences

    Our “One of a Kind” Marriage

    July 28, 2024 / No Comments

    Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new.

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    Nick and Jen

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    Our “One of a Kind” Marriage

    January 31, 2022
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    In Sickness and In Health

    September 20, 2021
    Being right

    Is “Being Right” Really Right?

    March 20, 2023
  • Differences

    Opposites Attract?

    April 28, 2024 / 2 Comments

    You have likely heard the saying, “opposites attract.”  While this is not always true, for many couples it is true. And when it is true, we have discovered that we can draw on our differences to make us a stronger couple.

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    Scott and Karen

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021

    3 Steps to End the Bickering

    April 12, 2021

    A Plea For Real Men

    November 23, 2020
  • Communication,  Differences,  Listening

    You Say Goodbye and I Say Hello

    December 3, 2023 / No Comments

    You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.

    Read More
    Scott and Karen

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    What Language are You Speaking?

    September 24, 2018
    Body language

    Body Language

    November 13, 2023
    Couple on sofa discussing love languages

    What’s Your Spouse’s Love Language? 

    June 22, 2026
  • 4 horsemen
    Communication,  Conflict,  Forgiveness

    The 4 Horsemen

    March 13, 2023 / No Comments

    Relationship researcher John Gottman has identified four negative behaviors he calls ‘The Four Horsemen of the Apocalypse,’ that spell disaster for relationships.⁠  Identifying these Four Horsemen is the first step in being able to replace them with healthier behaviors.  Turn The Horse Around KEN:   As a “see the glass ½ empty” kind of person, it’s easy for me to be critical of Janine. We not only are different sexes but have different personality types and different ways of doing things. As a perfectionist, I have a tendency toward criticizing little things Janine does. This tendency hasn’t disappeared, but I’ve learned what I’m doing and how it negatively affects Janine and our…

    Read More
    Ken and Janine

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    How We Saved Our Failing Marriage

    September 9, 2019

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019

    Phones at the Dinner Table

    June 24, 2019
  • Accountability,  Differences

    Opposites Don’t Attract — They Attack

    January 29, 2023 / 1 Comment

    Let’s debunk the myth that “Opposites attract” once and for all. We are attracted to our spouse because they complement us. They bring completeness to our lives. In a relationship completeness is more than finding the missing piece to a puzzle. When the puzzle is done, it’s satisfying, but no longer fun and interesting.

    Read More
    Tom and Mary Frances

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    In Sickness and In Health

    September 20, 2021

    Old Habits Die Hard

    February 19, 2023
    Total eclipse of the heart

    Total Eclipse of the Heart

    April 15, 2024
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