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Earning a Time Out
Marriage requires serious accountability to each other in order to last. This is why we are wary of advice to spend time away from each other as if that alone will improve our relationship. Perfectly valid solo activities can be chosen for the wrong reasons, particularly when the reason is avoiding my spouse.
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Sacrificing vs. Generosity in Marriage: A Paradigm Shift
Sacrificing in marriage can lead to resentment. A paradigm shift to reciprocal acts of generosity can help to heal resentment.
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The Whole is Greater than the Sum of its Parts
Matt We’ve all heard that classic, Aristotle quote: “The whole is greater than the sum of its parts.” While it may be deeply philosophical, it is also the absolute best way to describe the hilarious, chaotic reality of living with another human being. Gail When you get married, you stop being two independent, functioning adults. Instead, you merge into a singular, bizarre ecosystem where the final product is entirely different from the individual ingredients. Here is what happens when two parts become a “whole” – and why the math makes absolutely no sense. Before we combined forces, we were perfectly rational, capable single people. Let’s look at each of us…
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Ready for a Marriage Check-up?
If someone asks, “How’s your marriage?” how would you answer? It’s hard to give an objective answer. This week, we offer a short quiz you can take to evaluate how things are going in your marriage. Before we can move toward the goal of a better marriage, we need to know where we are currently. Doing this Marriage Check-up exercise helped us take stock of how we were doing. Here’s what we learned… We had a couple areas where Ken’s scores were higher than Janine’s (or vice-versa) – Parenting and Spirituality. We agreed the area where we struggle the most as a couple was Conflict Resolution. This all led to some…
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Opposites Attract
Michelle: I love watching Dancing with the Stars. Chris: I love watching Ghost Hunters and I hate that I know the pros, past and present, who have been on Dancing with the Stars. Michelle: One of the pros, Mark Ballas, sings with his wife when he is not performing or rehearsing for a Tuesday night show. Chris: One afternoon, Michelle sent me the song, Highs and Lows, by Alexander Jean (the band formed by Mark Ballas and his wife Brittney Jean). Michelle sent it with a text that read, “This is so us.” Michelle: I remember as a child, hearing that opposites attract and being confused by the concept. My…
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Verbal Judo – Harmonizing Your Tone of Voice
Some time ago, we wrote about the importance of being aware of the Tone of Voice we use with our spouse. The gist of the post was that our Tone of Voice is the key culprit that begins most disagreements, hurts, and fights between spouses. We want to revisit this important topic and provide some additional helpful hints we’ve learned along the way.
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Our “One of a Kind” Marriage
Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new.
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Opposites Attract?
You have likely heard the saying, “opposites attract.” While this is not always true, for many couples it is true. And when it is true, we have discovered that we can draw on our differences to make us a stronger couple.
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You Say Goodbye and I Say Hello
You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.
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The 4 Horsemen
Relationship researcher John Gottman has identified four negative behaviors he calls ‘The Four Horsemen of the Apocalypse,’ that spell disaster for relationships. Identifying these Four Horsemen is the first step in being able to replace them with healthier behaviors. Turn The Horse Around KEN: As a “see the glass ½ empty” kind of person, it’s easy for me to be critical of Janine. We not only are different sexes but have different personality types and different ways of doing things. As a perfectionist, I have a tendency toward criticizing little things Janine does. This tendency hasn’t disappeared, but I’ve learned what I’m doing and how it negatively affects Janine and our…
