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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Decision to Love,  Differences

    Post-Holidays – Blues or Bliss?🎄📦

    January 8, 2023 / 4 Comments

    The holidays have come and gone. As we’re taking down lights and packing away decorations, we thought we’d take a little time to reflect on how our different attitudes in the post-holiday season impact our relationship.

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    Nick and Jen

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
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    Total Eclipse of the Heart

    April 15, 2024

    Rewind

    September 26, 2022
  • A clean slate
    Behaviors,  Conflict,  Decision to Love,  Forgiveness,  Making Decisions

    A Clean Slate

    January 2, 2023 / No Comments

    A new year is here.  A fresh start.  A clean slate.  Whatever bad things may have happened in 2022 are behind us and we are free to dream about the possibilities of 2023.  Wouldn’t it be awesome if we could start over TODAY with a clean slate in our marriage? 

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    John and Julie

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    The Super-Power of Affirmation

    February 26, 2024

    My Tip Troll

    May 30, 2022

    Cultivating Happiness

    January 10, 2022
  • Uncategorized

    Have New Year’s Resolutions Become Cliche?

    December 26, 2022 / No Comments

    Millions of people make New Year’s resolutions. Some make the same resolution year after year. It doesn’t take statistics to show we are not great at keeping them. Have New Year’s resolutions become cliche? Or are we making the wrong resolutions, or the right resolutions but for the wrong reasons?

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    Tom and Mary Frances

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    Marriage is a Minefield

    May 22, 2022
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    F.I.N.E.

    September 6, 2021

    Sacrificing in Marriage Can Lead to Resentment

    May 22, 2023
  • Accountability,  Behaviors,  Communication,  Differences

    We Are More Than a Single Story

    December 12, 2022 / No Comments

    Michelle: Recently for work, we watched a TED talk titled, “The Danger of a Single Story”.   The presenter, a Nigerian author, shared that she left Nigeria as a 19-year-old, to attend a university in the United States.  Her roommate knew, before they met, her age and where she was from.  When they met for the first time, her surprised roommate asked her where she learned to speak English so well.  She responded, “Well, English is the official language of Nigeria.”  Her roommate also asked her if she had any recordings of the tribal music that they listen to.  The author shared that she tremendously disappointed her roommate when she produced a tape of Mariah Carey.  Her roommate had…

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    Chris and Michelle

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    Old Habits Die Hard

    February 19, 2023

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025
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    Running Up A Downward Escalator 

    May 11, 2026
  • Differences,  Making Decisions

    Holiday Traditions

    December 4, 2022 / 1 Comment

    ‘Tis the holiday season, full of hope, joy, and expectation. For many of us, it’s the perfect time of year to have expectations clash with reality and make little grinches of all of us. No! There must be a way to see Christmas is coming. With Jen in her kerchief and Nick in his cap, we soon settle down for a short jaunt into… holiday traditions.

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    Nick and Jen

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    “Zing-Zing-Zing!”

    August 16, 2020

    Love & Respect

    April 8, 2024

    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
  • empty nest kids squabbling
    Children,  Conflict,  Parenting

    The Empty Nest Revisited

    November 28, 2022 / No Comments

    With the holidays right around the corner, our empty nest is about to be repopulated as all of our kids come home for Christmas. While we love having them here, it can cause tension and stress when they forget they are adults and fall back into their familiar patterns as siblings and kids. How do we deal with this so that we can keep the peace in the nest and make merry memories together?

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    John and Julie

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    Happy Holidays? In 2020? Yes!

    December 14, 2020

    Empty Nest – Syndrome or Summit?

    February 17, 2020

    Rule #1 for Resolving Conflict

    November 15, 2020
  • Behaviors,  Communication,  Honesty,  Making Decisions,  Playfulness,  Stress,  Time

    3 Tips to Reduce Holiday Stress

    November 14, 2022 / No Comments

    Like it or not, the Holidays are upon us. Jack-o-Lanterns may still be on the porches, but Christmas will be here before we know it. Here are 3 practical tips to reduce Holiday stress and find Joy as the Countdown to Christmas continues.

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    Tom and Mary Frances

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    Just Go To Bed

    March 11, 2024

    Why Go It Alone

    April 3, 2023

    What Was Your Success Today?

    November 3, 2025
  • highway with years showing the passage of time
    Making Decisions,  Time

    Advice From My Future Self

    November 7, 2022 / 2 Comments

    Stop… for just a minute or two. Think of yourself 20 years older than you are now. What advice would the “future you” give you? If “you” could do it all over again, what would “you” have done differently? A Different Angle Ken: Perspective is everything. I know there are a lot of things I’d do differently if I could go back in time. But what about my current life… what wisdom from the future could help me see things differently now? One of my challenges is worrying about the future: where will we be, what will we be doing, when will we retire? I think One thing my future…

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    Ken and Janine

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    Ready for a Marriage Check-up?

    February 16, 2026
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    The Super-Power of Affirmation

    February 26, 2024
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    In Sickness and In Health

    September 20, 2021
  • Children,  Parenting

    Was it Bad Parenting or Making Memories?

    October 31, 2022 / 2 Comments

    A few years ago, we watched as our daughter, Taryn, spent an exorbitant amount of money on a Halloween costume.  When asked why, she said that we had ruined every Halloween by having her be creative and come up with a costume, rather than getting a store-bought one.  Upon reflection, we wondered, was it bad parenting or making memories? Thanksgiving: When Taryn was five, she was watching Sesame Street as Chris and I were in the kitchen preparing Thanksgiving dinner.  She walked in the kitchen just as Chris was pulling the turkey out of the oven to baste.  He said, “Wow, that’s a big bird.”  When we turned around, Taryn’s eyes were full of tears…

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    Chris and Michelle

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    Holiday Traditions

    October 15, 2018

    Quarantine Romance

    April 27, 2020
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    Boomerang Baby

    June 20, 2022
  • Differences,  Honesty,  Stress

    You Don’t Bring Me Flowers 💐

    October 23, 2022 / No Comments

    There’s an old Barbara Streisand / Neil Diamond song “You Don’t Bring Me Flowers” that sometimes hops to mind when we’re in a rough patch or we see other couples we know in a rough spot. Who would know how much a simple gift can impact your relationship as a couple? But beware! Even bringing flowers home can be more complicated than you’d expect.

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    Nick and Jen

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    Married Singles

    August 21, 2023

    Marriage is a VERB

    March 11, 2019
    Loving Each Other in Spite of Our Differences

    Loving Each Other in Spite of Our Differences

    April 4, 2022
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