The Couples Post

Support for married couples, by married couples.

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  • About
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  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Total eclipse of the heart
    Accountability,  Communication,  Conflict,  Decision to Love,  Forgiveness,  Stress

    Total Eclipse of the Heart

    April 15, 2024 / 2 Comments

    Julie Did you see the Great American Eclipse?  If you were able to experience this rare cosmic phenomenon, you were lucky indeed.  It was truly beyond description and way cooler than we’d ever imagined (literally as well – the temp dropped about 20 degrees during totality).  A day later, Bonnie Tyler’s “Total Eclipse of the Heart” is still running around in my head…and I don’t mind.  But what I do mind is that I had a total eclipse of the heart in how I behaved towards John that day.

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    John and Julie

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    Get Real!

    October 30, 2023

    What is Love Asking of Me Now?

    May 6, 2024
    signs pointing various directions

    Choose Your Hard

    October 10, 2022
  • Behaviors,  Communication,  Conflict

    Just Go To Bed

    March 11, 2024 / No Comments

    Chris: As much as we both dislike conflict, we seem to have an uncanny ability to have disagreements at the most inopportune times.  Take, for example, the angry conversation we began about money, moments before our friends came over.  Or the heated discussion we had about being late to things, that I started because we were driving to church, LATE!  And, of course, there have been countless times that we have argued well into the wee hours of the morning, when all we really wanted to do was go to bed.   Michelle: At our wedding shower, people wrote cards to me with their sage marriage advice.  Card after card offered, “Never go to bed…

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    Chris and Michelle

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    Married Singles

    August 21, 2023
    Body language

    Body Language

    November 13, 2023

    Speaking In Code

    January 23, 2023
  • super-power of affirmation
    Behaviors,  Communication,  Decision to Love,  Making Decisions,  Romance

    The Super-Power of Affirmation

    February 26, 2024 / No Comments

    JULIE: I’m not a superhero. While I can’t fly faster than a speeding bullet, make myself invisible, or read people’s minds, I CAN harness the super-power of affirmation by telling John the numerous reasons he is special to me or the many traits I admire in him. Never underestimate the super-power of affirmation to build up your spouse and enhance your relationship.

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    John and Julie

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    The Kindness Challenge

    January 4, 2026

    Candid Chris

    March 7, 2022

    Cultivating Happiness

    January 10, 2022
  • Communication,  friends

    We Get By With a Little Help From Our Friends

    February 5, 2024 / No Comments

    Michelle: When Chris and I met, I had my friends and he had his friends. After we got married, some of my friends became our friends as did some of his. Now, in our more than twenty years together, we have made new friends, most of which we refer to as our friends. Some of our friends have been initiated by him and some have been initiated by me, however, recently, we were hanging out with one of OUR friends. These are friends we met at the same time and just instantly clicked.   Chris: We were walking to dinner together, myself by the husband and Michelle standing behind us with…

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    Chris and Michelle

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    Overcoming Apathy in our Marriage

    October 12, 2020

    Annual Marriage Tune-Up

    August 23, 2020

    Radical non-Parenting

    November 9, 2020
  • Children,  Communication,  Romance,  Time

    5 Reasons You Need a Getaway Without Kids

    January 8, 2024 / No Comments

    This post originally appeared on The Couples Post on Sept. 12, 2021. As we placed linen napkins on our laps for a fancy dinner, we realized life as we knew it was about to change. We were soon going to become parents. We’d enjoyed two wonderful years of marriage and wondered … would this be our last Getaway alone? Why get away without kids? 1. You and Your Marriage need Attention. Raising small humans takes constant attention. We can easily pour all our energy into them. We didn’t want to be strangers after the kids moved out, so we chose to intentionally invest time and energy into our relationship. Read…

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    Ken and Janine

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    Empty Nest – Syndrome or Summit?

    February 17, 2020

    KFC – It’s What’s for Mother’s Day!

    May 4, 2021

    Leave & Cleave

    October 8, 2018
  • Communication,  Differences,  Listening

    You Say Goodbye and I Say Hello

    December 3, 2023 / No Comments

    You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.

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    Scott and Karen

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    5 Reasons You Need a Getaway Without Kids

    January 8, 2024
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    The World Turned Upside-Down

    October 13, 2025
    Vulnerability

    Finding Joy Through Vulnerability

    August 28, 2023
  • Body language
    Behaviors,  Communication,  Forgiveness

    Body Language

    November 13, 2023 / No Comments

    John It’s true – actions do speak louder than words.  But body language can speak even louder.  It’s easier to recognize how our spoken words and active behaviors affect our relationship.  Body language is much more subtle than overt actions, but it does not lie.  Body language, just like our verbal language, does need to be clarified, especially when it causes hurt.  Things like posture, eye contact, and facial expressions can greatly affect the thermostat of our relationship.  By being more conscious and intentional about how we express ourselves through our bodies, we can help that thermostat to stay on the warmer, more loving side rather than on the icy,…

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    John and Julie

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    Practice What You Preach

    March 3, 2025

    Control in This Thing Called Life

    June 24, 2024

    The Thief

    July 17, 2023
  • Behaviors,  Communication,  Forgiveness

    Removing the Invisibility Cloak

    October 23, 2023 / No Comments

    Chris: When we first moved to Arizona from Oklahoma, I went from an on-site job, to working from home.  My being home meant that my “honey-do” list grew, because my wife thought my lack of travel to an office could afford me plenty of time to complete all kinds of projects.   Michelle: After a couple of years of living in Arizona, less and less items were being checked off my list.  Then, one evening, I came home to find none of my list accomplished. I was frustrated.  I remember wondering how he could be home all day and not do any of the items on my list. That evening, we had a conversation that…

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    Chris and Michelle

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    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024

    Baking Bread and Marriage: Surprising Similarities

    January 26, 2025
  • writing a letter about what I love about you Just. Do. It.
    Communication,  Grief,  Time

    Just. Do. It.

    October 9, 2023 / No Comments

    Julie We just got back from the trip of a lifetime – a safari in Africa.  It was an unforgettable experience.  The variety of animals we saw, the beautiful landscapes that were so different from ours, the people we encountered, and a taste of the history and culture was something that touched us deeply.  But the trip was more than that… It was a celebration of friendship between John and his closest friends.  They met on their first day of college years ago and have remained best friends.  This was the 60th birthday year for the group and so the plan was hatched about a year and a half ago…

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    John and Julie

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    Speaking In Code

    January 23, 2023

    Getting More of What You Want in Your Marriage

    February 21, 2021

    You Say Goodbye and I Say Hello

    December 3, 2023
  • Communication,  Conflict

    Tip of the Iceberg

    October 2, 2023 / No Comments

    KEN:  Some years ago, we noticed a small spot of rust on our car and decided to scrape it off and re-paint it. The more I scraped away at that small rust spot the more I found.  That darn rust had grown like a cancer un-detected for who knows how long.   Just a little crack… JANINE:  A few months ago, I found some tiny cracks on the floorboard in our basement bedroom.  As we looked more carefully, we found mold, and water damage that had likely been going on for a few years.  Needless to say, this led to hours of work on ripping out moldy carpet, walls, landscaping, sealing cracks, and…

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    Ken and Janine

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    Letters to Joy

    October 4, 2021

    Knowing and Loving

    September 22, 2024

    A Love That Surprises and Remembers

    February 10, 2020
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