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$#*! My Spouse Says
Chris: Because Michelle and I frequently commute from Tucson to Phoenix, we try to find stand-up comedians or funny books to listen to, to help pass the time. Recently, on one of those commutes, we began listening to the book. Sh*t My Dad Says, by Justin Halpern. While, we both heard our own fathers in many of Justin’s examples, we almost simultaneously said, “Wow I bet we could write a post about the $#*! you say.” While we realized we actually had enough material for a book, we are going to limit it to two examples. Michelle: When we were first married, Chris and I liked to ride our bikes…
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Finding Joy Through Vulnerability
Julie Vulnerability can be scary. In her book, Daring Greatly, Brené Brown describes vulnerability as “uncertainty, risk, and emotional exposure.” Uncertainty? Risk? Emotional Exposure? Who wants to sign up for that? Well, actually, we all did when we said, “I do.” In promising to love each other and give ourselves completely to one another, we basically said, “ I will love you even when you are struggling, even when you are weak, even when you are hurting. You are safe with me.”
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Say What You Mean, Mean What You Say
Seriously, Don’t hide the chocolate! Lesson learned: “Say what you mean. Mean what you say.”
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Marriage Wake-Up Calls
Chris: Many couples see the old couple, sitting on the park bench, still holding hands and wonder, how did they stay together after all this time. Michelle and I have thought, “Can we, the middle-aged couple, be an inspiration for someone? Does being married for only a couple of decades count?” While we are unsure of how inspiring we are, we have had a few wake-up calls in our relationship that we will share. The first wake-up call was our unmatched expectations. When we got married, we both brought marriage views based on our imaginations, our parents, movies, society, etc. My mom cooked, cleaned and rarely declined doing something for my dad. When we got…
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Does He Buy You Avocados
Chris: Michelle and I have been married for a while and have had our fair share of ups and downs. We have also gone through a lot of things together, some of which tested her patience with me and mine with her. But our marriage is a partnership. One in which I accept the differences between us as well as the little things that can drive me crazy, knowing she will do the same. Michelle: Recently, our twenty-five year old daughter and I were talking. I told her, I had some great new marriage advice: Marry the man that buys you avocados. This may sound like strange advice, but here’s…
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Why Go It Alone
Michelle: When our daughter was three, she and I were walking out of Target. Before we walked out the door, I asked her to put her coat on. As I was putting my own coat on, I noticed that she was putting her coat on upside down. I bent down to try to help her when she yelled the inevitable three-year-old battle cry, “I can do it myself.” For approximately five minutes, I watched as she wriggled out of the coat, struggled because the sleeves were then inside out, finally getting the coat on correctly and proudly exclaiming, “See, I told you!” How many times have we all struggled, knowing…
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The 4 Horsemen
Relationship researcher John Gottman has identified four negative behaviors he calls ‘The Four Horsemen of the Apocalypse,’ that spell disaster for relationships. Identifying these Four Horsemen is the first step in being able to replace them with healthier behaviors. Turn The Horse Around KEN: As a “see the glass ½ empty” kind of person, it’s easy for me to be critical of Janine. We not only are different sexes but have different personality types and different ways of doing things. As a perfectionist, I have a tendency toward criticizing little things Janine does. This tendency hasn’t disappeared, but I’ve learned what I’m doing and how it negatively affects Janine and our…
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Speaking In Code
Michelle: When our daughter was four, she got out of the car, walked in the house and promptly asked me what a HUHA was. I wasn’t sure what she meant so I asked her where she had heard it. She said that someone cut them off in traffic and that her daddy yelled out the word. I mumbled something about it meaning a bad driver although I had figured out that it was Head Up His/Her As$. Chris: As Taryn got older, we went from spelling out S-A-N-T-A, to non-verbal cues like head nods towards an item or saying something like, “I bet Santa could bring something like this.” As…
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We Are More Than a Single Story
Michelle: Recently for work, we watched a TED talk titled, “The Danger of a Single Story”. The presenter, a Nigerian author, shared that she left Nigeria as a 19-year-old, to attend a university in the United States. Her roommate knew, before they met, her age and where she was from. When they met for the first time, her surprised roommate asked her where she learned to speak English so well. She responded, “Well, English is the official language of Nigeria.” Her roommate also asked her if she had any recordings of the tribal music that they listen to. The author shared that she tremendously disappointed her roommate when she produced a tape of Mariah Carey. Her roommate had…
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3 Tips to Reduce Holiday Stress
Like it or not, the Holidays are upon us. Jack-o-Lanterns may still be on the porches, but Christmas will be here before we know it. Here are 3 practical tips to reduce Holiday stress and find Joy as the Countdown to Christmas continues.