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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
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  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
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  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
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  • Marriage Check-up Exercise
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  • Uncategorized

    After the Thrill is Gone . . . How Do We Make Love Stay?

    February 8, 2026 / 2 Comments

    We recently heard the songs After the Thrill is Gone (Eagles) and Make Love Stay (Dan Fogelberg) and they have been an ear-worm, and source of reminiscing for us. Youth never imagines the thrill being gone, but it happens to all of us.

    Read More
    Tom and Mary Frances

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    Happy New Year!

    December 29, 2024

    Will It Matter Tomorrow?

    August 21, 2022

    The Shoe is on the Other Foot

    August 18, 2024
  • Communication,  Conflict,  Forgiveness,  Grief,  Passion,  Romance,  Sex

    The Healing Power of Touch

    July 22, 2024 / 1 Comment

    A previous blog explored a super power we all have within us – the Super Power of Affirmation.   But did you know that you possess another Super Power?  It’s the Healing Power of Touch.  Holy Hole in a Doughnut, Batman!  Bet you didn’t know you had all that in you!

    Read More
    John and Julie

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    Just Go To Bed

    March 11, 2024

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019

    Taking Your Marriage on Vacation

    July 29, 2019
  • Communication,  Romance,  Sex,  Vulnerability

    When In Doubt, Just Get Naked

    April 21, 2024 / 1 Comment

    When we were newlyweds, we heard another couple (married much longer than us) quip a line of advice: “when in doubt, just get naked.” It sounded good to us at the time, and it has only become more relevant since then. Let us explain…

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    Nick and Jen

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    Taking Your Marriage on Vacation

    July 29, 2019

    Parenting 101 – United We Stand

    October 29, 2019

    Can We Have Some Pickles with That Sandwich?

    September 15, 2020
  • Communication,  Differences,  Passion,  Sex

    Who Wants More Sex?

    July 25, 2022 / 1 Comment

    In pretty much every marriage, there’s one spouse who has a stronger sex drive than the other… Our Journey Ken:      Typically, it’s us men who are more interested in sex: that’s how it is for me. I remember attending a marriage conference long ago where a woman raised her hand to ask a question.  She explained that SHE wanted to make love more often than her husband, and this was a struggle for them.  I couldn’t believe it.  I wondered what it would be like to be married to a woman who wanted more sex.   Janine:  For years, I just didn’t understand why sex was such a big deal.  Once…

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    Ken and Janine

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    I Will ROMANCE You Every Day of My Life

    July 25, 2018

    Can We Have Some Pickles with That Sandwich?

    September 15, 2020

    Supporting Your Spouse While Maintaining Individuality

    October 4, 2020
  • Woman and Man with mischievous smiles, looking at each other as they peek out from under a blanket.
    Passion,  Sex

    7 Tips to Improve Your Sex Life

    March 28, 2022 / 1 Comment

    Want to improve your sex life? Don’t underestimate how important your sex life is to health of your marriage. This week we’re re-posting one of our popular posts from July 2019 on this little-talked-about topic.  Here are 7 tips to improve your sex life…. 1. Spice it up Be a flirt. Read a good book on sex for married couples. Plan in a little “variety”. Text your spouse or leave them a note to let them know you can’t wait to be alone together. 2. Share the Same Bedtime It’s a rule we made when we got married: we go to bed together each night. I (Janine) am a night owl. Ken gets up…

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    Ken and Janine

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    Come On, Baby, Light My Fire

    January 28, 2020

    Loving Your Way through February

    February 1, 2021
    weighing planned versus spontaneity

    The Spontaneity Spark

    May 16, 2022
  • Positive advice on a napkin
    Communication,  Parenting,  Passion,  Sex

    Sex — Naughty or Nice?

    June 27, 2021 / 2 Comments

    Sexual Expression is Everywhere Think: TV, Billboards and Music videos. So, why do we struggle to express our sexuality until the kids are asleep, and the bedrooms shades drawn? Answer: Perhaps, we were taught sex was taboo. This is sexual sabotage, likely unintentional. But unless we rid ourselves of these ghosts from the past, we will pass them on to our children.

    Read More
    Tom and Mary Frances

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    So Over COVID!

    May 25, 2020

    Rule #1 for Resolving Conflict

    November 15, 2020
    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024
  • Communication,  Decision to Love,  Differences,  Romance,  Sex

    Taking the Easy Road

    June 7, 2021 / No Comments

    Marriage is hard work. Sometimes we make it harder than it needs to be. That’s why this week, we’re going to suggest a way to take the easy road.

    Read More
    Nick and Jen

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    Common marriage mistakes

    Top 10 Tips to Ruin Your Marriage 

    March 23, 2026

    The 5 “P’s” of Constructive Feedback

    March 29, 2021
    Boy Send Girl love letters by paper airplane

    Love Letters

    November 1, 2021
  • Communication,  Sex,  Stress

    Laughter & Sex… That’s What She Said

    May 10, 2021 / No Comments

    Laughter can make hardship more tolerable like the glue that holds a marriage together when everything else is falling apart.  Laughter is also a lot like sex.  Both are pleasurable, shed calories, build immunity, reduce stress and put a smile on your face all day.  Seriously!

    Read More
    Tom and Mary Frances

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    The Benefit of the Doubt

    August 31, 2020

    There’s An App For That!

    November 19, 2018
    Big Challenges, Big Rewards

    Big Challenges, Big Rewards

    September 9, 2024
  • Communication,  Decision to Love,  Differences,  Sex,  Time

    5 Things Men Want

    March 1, 2021 / No Comments

    1. RESPECT: (KEN): When a man is asked, ‘Would you rather be respected or loved?’ most would choose being respected.  In his book Love and Respect, Dr. E. Eggerichs explains this tendency. (JANINE): For years, I didn’t appreciate how important it was to Ken that I treat him with respect.  I also didn’t understand how hurtful it was when I disrespected him.  When I show Ken respect (by affirming his decisions, avoiding sarcasm or by not using a demeaning tone) it translates (for him) into feeling ‘loved.’  Another way to say this is: when a man is disrespected, he receives the message he is NOT loved. 2. SEX: 

    Read More
    Ken and Janine

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    The Super-Power of Affirmation

    February 26, 2024
    4 horsemen

    The 4 Horsemen

    March 13, 2023

    The Rituals of Connection

    August 13, 2024
  • Communication,  Sex

    Sex: Spontaneous or Planned . . . Let the Conversation Begin

    January 4, 2021 / No Comments

    Happy New Year to all!  We are so grateful that 2020 is clearly in our rear-view mirror.  What a relief.  The start of a new year is traditionally set aside for reflection and resolutions.  For us, 2021 was no different. We often make couple as well as individual resolutions.  Stress and busyness, age and life in general had cooled our sexual relationship to a slow simmer.  Our 2021 goal is :  “Some is good.  More is better!”  Planned or spontaneous — all is good! Let the conversation begin.

    Read More
    Tom and Mary Frances

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    Common marriage mistakes

    Top 10 Tips to Ruin Your Marriage 

    March 23, 2026

    Haven’t we had this fight before?

    October 21, 2019

    TGIF!

    April 4, 2018
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