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  • Communication,  Conflict,  Differences,  Forgiveness,  Perseverance,  Stress

    Haven’t we had this fight before?

    October 21, 2019 / No Comments

    Photo by Vera Arsic from Pexels Jen: Life, kids, work and extra-curricular activities suck up so much of our energy each day, that when it comes to interacting with each other, we are often at the end of our rope. When we are having a disagreement we’ve had more than once, I feel worn down and don’t want to deal with it.

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    Nick and Jen

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    What are you passionate about?

    November 18, 2019

    Walking Down Memory Lane

    November 7, 2021
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    Dream a Little Dream with Me

    August 1, 2022
  • Communication,  Decision to Love,  Forgiveness,  Time

    Intentional Marriage — 50 Ways

    October 14, 2019 / No Comments

    “Intentional” is a popular buzzword these days.  We are intentional in the workplace, in the way we handle our finances, our fitness routine, and the way we raise and discipline our children.  The list goes on and on and for good reason.  Intentional means to do something deliberately, consciously or with purpose.  It means it didn’t happen on a whim; someone planned for it to happen and persisted until it happened.

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    Tom and Mary Frances

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    Verbal Judo – Harmonizing Your Tone of Voice

    September 14, 2025

    Reaching Out – Together

    April 20, 2020

    3 Steps to End the Bickering

    April 12, 2021
  • Children,  Communication,  Conflict,  Decision to Love,  Parenting,  Time

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019 / No Comments

    We recently went to Disneyland with our  adult daughter and our 2 year old granddaughter. All three adults had high hopes for a fun-filled family time at the “happiest” place on earth. When naysayers told us we were crazy for taking a two year old to Disneyland, we scoffed at them. We’ve been there, done this before. But we hadn’t been there, done that with a toddler. The crowds, a cranky toddler, and plenty of unmet expectations led to a communication breakdown that was a debacle for all of us. None of us ended up having much fun and we left a day early.

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    Paul and Stephanie

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    Moving – Marriage Tester or Marriage Bester

    September 11, 2018

    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020
    empty nest kids squabbling

    The Empty Nest Revisited

    November 28, 2022
  • Communication,  Conflict,  Decision to Love,  Forgiveness

    How We Saved Our Failing Marriage

    September 9, 2019 / No Comments

    Paul: We just celebrated our 33rd wedding anniversary and we’ve never been happier. But it wasn’t always that way. Around year 7 of our marriage, we began to struggle. And we did what so many married couples do – ignored the warning signs telling ourselves things were not that bad. We swept issues between us under the rug and after another 5 years of sweeping there was no more room under the rug! We were just roommates co-existing in the same  household each playing our respective roles.

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    Paul and Stephanie

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    Speaking In Code

    January 23, 2023

    Listening = Love and Respect

    June 1, 2020

    In Sickness and In Health

    April 15, 2019
  • Communication,  Forgiveness

    Our Ketchup Story

    September 2, 2019 / No Comments

    Janine:  I used to read into everything Ken said – well almost everything.  If he made a simple comment, I often took it as a personal criticism, even though he didn’t intend it to be.  We still talk about the day, years ago, when he said, “Gee, we’re almost out of ketchup.”

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    Ken and Janine

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    Marriage Under Quarantine

    March 23, 2020

    You Say Goodbye and I Say Hello

    December 3, 2023

    Pushing Buttons

    September 21, 2020
  • Children,  Communication,  Parenting,  Time

    3 Tips to Make Your Marriage Thrive

    August 20, 2019 / No Comments

    Photo Credit:  Estee Janssens We hope this summer found you thriving, with plenty of time in the sun to relax and catch up with family and friends.  As these carefree days come to an end, we have some tips to help you continue to thrive. Fall gets busy —

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    Tom and Mary Frances

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    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    50 Ways to Engage Kids

    January 13, 2020

    Heart Cards

    February 7, 2022
  • Communication,  Finances,  Perseverance

    3 Ways to Affair-Proof Your Marriage

    August 5, 2019 / No Comments

    Adapted from: 3 Defenses Against Affairs, by William McKenna People are not getting married in large numbers and why would they? Statistics show that about half of all marriages end in divorce. Television shows and movies often depict marriage in a negative light while leading viewers to celebrate when a character has an affair like it is inevitable and desirable. While no two marriages are exactly alike, there are some very basic and proven ways to “affair-proof” your marriage.

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    Paul and Stephanie

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    Got Money Arguments?

    November 25, 2019

    Candid Chris

    March 7, 2022

    Marriage: Our Security in the Chaos

    April 5, 2020
  • Communication,  Conflict,  Time

    Taking Your Marriage on Vacation

    July 29, 2019 / 1 Comment

    Photo by Wilson Sánchez Nine years into marriage, we were planning to leave town to visit family after Mark worked a half day. Mel packed up the kids and the car, and Mark just needed to throw in his suitcase. Mark was delayed several hours at work. By the time we met up, we were both irritated and highly stressed and just

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    Mark and Mel

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    The BEST of Your Life

    May 4, 2026

    Say What You Mean, Mean What You Say

    August 13, 2023
    Positive advice on a napkin

    Sex — Naughty or Nice?

    June 27, 2021
  • Communication

    Tone of Voice – Revisited

    July 22, 2019 / No Comments

    This post originally appeared one year ago, but has been re-posted for those who may have missed it the first time around. Something that we’ve become increasingly aware of in our marriage is how our tone of voice so significantly affects our communication – for better or for worse! It is remarkable how something so seemingly small can make such a huge impact on whether our communication is healthy, productive, and enriching or debilitating, disheartening, and provocative. Believe it or not, tone of voice is huge. WE would go as far as to say tone of voice is at the root of most of the small hurts we experience in…

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    Paul and Stephanie

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    Advice From a Divorce Lawyer

    March 4, 2019

    Making Up is Hard to Do

    June 21, 2018

    Marriage Wake-Up Calls

    August 7, 2023
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    Taking Your Marriage on Vacation

    July 29, 2019

    Say What You Mean, Mean What You Say

    August 13, 2023

    Can We Have Some Pickles with That Sandwich?

    September 15, 2020
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