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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Behaviors,  Communication,  Decision to Love

    Why Go It Alone

    April 3, 2023 / No Comments

      Michelle: When our daughter was three, she and I were walking out of Target.  Before we walked out the door, I asked her to put her coat on. As I was putting my own coat on, I noticed that she was putting her coat on upside down. I bent down to try to help her when she yelled the inevitable three-year-old battle cry, “I can do it myself.” For approximately five minutes, I watched as she wriggled out of the coat, struggled because the sleeves were then inside out, finally getting the coat on correctly and proudly exclaiming, “See, I told you!”  How many times have we all struggled, knowing…

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    Chris and Michelle

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    Control in This Thing Called Life

    June 24, 2024

    Speaking In Code

    January 23, 2023
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    Prioritizing US

    October 5, 2026
  • Behaviors,  Happiness,  Playfulness

    Smiling is a Superpower

    February 28, 2023 / No Comments

    Michelle: I think that at some point in every person’s life, they dream about what kind of superhero they might be and what powers they might have.  When I was a child, I wasn’t sure what my costume would look like or my catchphrase might be, but when I envisioned myself striking that superhero pose, I was there to turn frowns upside-down!  A few years ago, I went to a laughter therapy seminar.  During this seminar, the presenter shared that there have been multiple studies regarding smiling and success.  In one such study, scientists conducted research over a thirty-year period. They reviewed five hundred student’s yearbook photos and, measuring just the student’s smile, were able…

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    Chris and Michelle

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    Emotional Baggage

    February 3, 2026
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    Patience, Patience, Patience!

    October 21, 2024

    Candid Chris

    March 7, 2022
  • Behaviors,  Communication

    Speaking In Code

    January 23, 2023 / No Comments

    Michelle: When our daughter was four, she got out of the car, walked in the house and promptly asked me what a HUHA was. I wasn’t sure what she meant so I asked her where she had heard it. She said that someone cut them off in traffic and that her daddy yelled out the word. I mumbled something about it meaning a bad driver although I had figured out that it was Head Up His/Her As$. Chris: As Taryn got older, we went from spelling out S-A-N-T-A, to non-verbal cues like head nods towards an item or saying something like, “I bet Santa could bring something like this.” As…

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    Chris and Michelle

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    My Tip Troll

    May 30, 2022

    Control in This Thing Called Life

    June 24, 2024

    Marriage, Inc.

    October 26, 2026
  • A clean slate
    Behaviors,  Conflict,  Decision to Love,  Forgiveness,  Making Decisions

    A Clean Slate

    January 2, 2023 / No Comments

    A new year is here.  A fresh start.  A clean slate.  Whatever bad things may have happened in 2022 are behind us and we are free to dream about the possibilities of 2023.  Wouldn’t it be awesome if we could start over TODAY with a clean slate in our marriage? 

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    John and Julie

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    Running Up A Downward Escalator 

    May 11, 2026

    What Was Your Success Today?

    November 3, 2025
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    Body Language

    November 13, 2023
  • Accountability,  Behaviors,  Communication,  Differences

    We Are More Than a Single Story

    December 12, 2022 / No Comments

    Michelle: Recently for work, we watched a TED talk titled, “The Danger of a Single Story”.   The presenter, a Nigerian author, shared that she left Nigeria as a 19-year-old, to attend a university in the United States.  Her roommate knew, before they met, her age and where she was from.  When they met for the first time, her surprised roommate asked her where she learned to speak English so well.  She responded, “Well, English is the official language of Nigeria.”  Her roommate also asked her if she had any recordings of the tribal music that they listen to.  The author shared that she tremendously disappointed her roommate when she produced a tape of Mariah Carey.  Her roommate had…

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    Chris and Michelle

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    Running Up A Downward Escalator 

    May 11, 2026
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    Choose Your Hard

    October 10, 2022

    Wash War I

    March 9, 2026
  • Behaviors,  Communication,  Honesty,  Making Decisions,  Playfulness,  Stress,  Time

    3 Tips to Reduce Holiday Stress

    November 14, 2022 / No Comments

    Like it or not, the Holidays are upon us. Jack-o-Lanterns may still be on the porches, but Christmas will be here before we know it. Here are 3 practical tips to reduce Holiday stress and find Joy as the Countdown to Christmas continues.

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    Tom and Mary Frances

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    Why Go It Alone

    April 3, 2023
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    To Be, or Not To Be…Right?

    September 8, 2025

    3 Ways to Date Your Spouse

    September 30, 2024
  • Behaviors,  Communication,  Conflict

    In Sickness and In Health

    August 15, 2022 / No Comments

    Michelle: Over the course of our married life, we have discovered topics in which we have differing opinions.  One such topic is how we respond to being sick.  Thankfully, we do not revisit this topic very often but rest assured, it always comes up when one or both of us is sick!   Chris: Recently, Michelle woke up with what she described as, “a bit of a scratchy throat”.  By lunchtime, it was obvious, she wasn’t feeling well.   Later that evening, Michelle was running a fever, coughing and her voice had gone from a sexy Demi Moore voice into more of a Dudley Moore voice.  Michelle: While technically, I suppose the symptoms Chris is describing probably would…

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    Chris and Michelle

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    Is There Technoference in Your Marriage?

    June 13, 2022

    Marriage, Inc.

    October 26, 2026

    $#*! My Spouse Says

    September 19, 2023
  • Couple in bed, woman on phone, husband upset
    Behaviors,  Communication,  Conflict,  Listening,  Time

    Is There Technoference in Your Marriage?

    June 13, 2022 / 3 Comments

    Recently, we read an article and learned a new word – “Technoference.”  This word “refers to the interruptions in interpersonal communication caused by attention paid to personal tech devices.”  Although we hadn’t heard of this word, we knew instantly that ‘Technoference’ is an issue in our marriage.   But Technology Is Useful… Most of the time, using our phones is not a big deal… technology is very useful. We love getting videos or pictures from our family.   We couldn’t do our jobs, keep in touch with others, or find our way around a new city without our phones.    However… Every once in a while, the phone in front of our spouse’s…

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    Ken and Janine

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    Wash War I

    March 9, 2026
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    Body Language

    November 13, 2023

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    August 15, 2022
  • Accountability,  Behaviors,  Communication

    My Tip Troll

    May 30, 2022 / No Comments

    Chris: Let me begin by saying, I know that my wife is smart, creative and talented.  When I tell you the rest of the story, rest assured, it is not because I do not know this.  Michelle came to me one afternoon with this phrase, “Hey Babe, I need your advice.”  My Tip Troll was delighted.  She started to tell me what was going on and I stopped listening about a third of the way in because, quite frankly, my Tip Troll knew exactly what advice to offer.  When she finally finished, I was able to share my wisdom.  But, to my Troll’s dismay, Michelle shook her head and walked out of the room.  Leaving my Troll’s…

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    Chris and Michelle

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    We Are More Than a Single Story

    December 12, 2022
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    Total Eclipse of the Heart

    April 15, 2024

    Mistakes Made During Conflict

    May 18, 2026
  • Accountability,  Behaviors,  Communication

    Table Talk

    April 25, 2022 / No Comments

    Michelle: For months, I had been telling Chris that the wobbly table needed to be fixed.  Each evening, I would come home to find it still wobbled. How could this be?  My husband is a carpenter.  In my mind, I began to create a story.  Chris wants to see how many times I’m going to bring it up.  He is just trying to make me mad.  Maybe, he doesn’t want to fix the table.  I could go on and on with the stories I had…because remember, the table was wobbly for MONTHS.  Finally, I made a decision.  I was not going to bring the table up again, I just stopped commenting on the table.  One morning, we sat down for…

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    Chris and Michelle

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