• Accountability,  Behaviors,  Communication,  Decision to Love

    What is Love Asking of Me Now?

    Michelle: Several years ago, a friend of mine shared that during a crashing disappointment in her relationship, her therapist suggested that she ask herself, “What is love asking of me now?” My friend shared that despite her instinct to move away from heartache, love was asking her to stretch in a way that she never had before. With several challenges in our lives, Chris and I have found ourselves asking this very question, “What is love asking of me now?” When I received a phone call from a friend of mine, sharing that her daughter died by suicide, I found myself wanting to allow the cloud of gray to recolor…

  • Behaviors,  Decision to Love,  Differences,  Making Decisions

    Love & Respect

    Making generalized statements about men or women can be risky. But there’s one generalization that seems to apply to most of us. A few years ago, we went to a marriage enrichment on the topic of Love & Respect. It was based on a book by Dr. Emerson Eggerichs (“Love & Respect: The Love She Most Desires; The Respect He Desperately Needs”), a New York Times best seller. The premise of this book is that men (in general) need to be respected, while women (in general) need to feel loved. Disagreeing Respectfully JANINE: Eggerichs points out that when a husband feels disrespected, it could just as well be translated as…

  • Behaviors,  Communication,  Conflict

    Just Go To Bed

    Chris: As much as we both dislike conflict, we seem to have an uncanny ability to have disagreements at the most inopportune times.  Take, for example, the angry conversation we began about money, moments before our friends came over.  Or the heated discussion we had about being late to things, that I started because we were driving to church, LATE!  And, of course, there have been countless times that we have argued well into the wee hours of the morning, when all we really wanted to do was go to bed.   Michelle: At our wedding shower, people wrote cards to me with their sage marriage advice.  Card after card offered, “Never go to bed…

  • super-power of affirmation
    Behaviors,  Communication,  Decision to Love,  Making Decisions,  Romance

    The Super-Power of Affirmation

    JULIE: I’m not a superhero. While I can’t fly faster than a speeding bullet, make myself invisible, or read people’s minds, I CAN harness the super-power of affirmation by telling John the numerous reasons he is special to me or the many traits I admire in him. Never underestimate the super-power of affirmation to build up your spouse and enhance your relationship.

  • Busy train
    Behaviors,  Decision to Love,  Making Decisions,  Playfulness

    The Busy Train

    Julie All Aboard! We pile in the Busy Train and hang on for dear life, John in one car and me in another.  The scenery flies by, until it becomes a blur.  Distracted by responsibilities and commitments, we see each other only in passing.  We talk at meals, but not about much, and not for long – too much to do!  Cuddle time flies out the window as we work late into the night and then get up and do it all over again the next day.  Stop the train!  I want to get off!

  • Body language
    Behaviors,  Communication,  Forgiveness

    Body Language

    John It’s true – actions do speak louder than words.  But body language can speak even louder.  It’s easier to recognize how our spoken words and active behaviors affect our relationship.  Body language is much more subtle than overt actions, but it does not lie.  Body language, just like our verbal language, does need to be clarified, especially when it causes hurt.  Things like posture, eye contact, and facial expressions can greatly affect the thermostat of our relationship.  By being more conscious and intentional about how we express ourselves through our bodies, we can help that thermostat to stay on the warmer, more loving side rather than on the icy,…

  • Behaviors,  Communication,  Forgiveness

    Removing the Invisibility Cloak

    Chris: When we first moved to Arizona from Oklahoma, I went from an on-site job, to working from home.  My being home meant that my “honey-do” list grew, because my wife thought my lack of travel to an office could afford me plenty of time to complete all kinds of projects.   Michelle: After a couple of years of living in Arizona, less and less items were being checked off my list.  Then, one evening, I came home to find none of my list accomplished. I was frustrated.  I remember wondering how he could be home all day and not do any of the items on my list. That evening, we had a conversation that…

  • Behaviors,  Communication

    $#*! My Spouse Says

    Chris: Because Michelle and I frequently commute from Tucson to Phoenix, we try to find stand-up comedians or funny books to listen to, to help pass the time. Recently, on one of those commutes, we began listening to the book. Sh*t My Dad Says, by Justin Halpern. While, we both heard our own fathers in many of Justin’s examples, we almost simultaneously said, “Wow I bet we could write a post about the $#*! you say.” While we realized we actually had enough material for a book, we are going to limit it to two examples. Michelle: When we were first married, Chris and I liked to ride our bikes…

  • Behaviors,  Differences,  Happiness,  Playfulness,  Time

    Married Singles

    Why do married couples gradually (and unknowingly) drift toward finding fulfillment outside our marriage, rather than within our marriage?    In one of his popular YouTube videos, entitled, “Wanting to Fix People,” Fr. Mike Schmitz talks about how husbands or wives might see something in their spouse that they dislike.  Gradually this annoying behavior or characteristic can lead a spouse to look for fulfillment from someTHING else.  Instead of my spouse being my one legitimate source of fulfillment, I’m going to replace them with ___________.  You might fill in that blank with any number of things, such as: romance novels, TV binging, spending time with the kids, hunting, sports, emotional intimacy with a…

  • Accountability,  Behaviors,  Communication

    Marriage Wake-Up Calls

    Chris: Many couples see the old couple, sitting on the park bench, still holding hands and wonder, how did they stay together after all this time.  Michelle and I have thought, “Can we, the middle-aged couple, be an inspiration for someone?  Does being married for only a couple of decades count?”  While we are unsure of how inspiring we are, we have had a few wake-up calls in our relationship that we will share.  The first wake-up call was our unmatched expectations. When we got married, we both brought marriage views based on our imaginations, our parents, movies, society, etc.   My mom cooked, cleaned and rarely declined doing something for my dad. When we got…