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3 Ways to Date Your Spouse
Michelle: As a couple, if we do not continue to pursue one another, we could wake up one day to find that we have become roommates. The foundation of our relationship was built on friendship and romance. Here are three easy ways that we have come up with to continue to nourish that foundation. 1. Look for Opportunities to Connect: When we were dating, Chris was constantly calling me, asking me to go grab a drink with him or even simply ride a bike together or take a walk. After we got married and started raising our family, our connections went from intentional time to be together and check in,…
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Control in This Thing Called Life
Chris: Stuff happens… and, when I think about all the stuff that could or probably will happen to me on any given day, I am reminded of the lyrics from an 80’s Prince classic, “Let’s Go Crazy”. “Dearly beloved. We are gathered here today to get through this thing called life.” While there are many opinions about Prince songs, this line seems to be spot on with our goal as humans-let’s make it through today. But here’s a question…when stuff happens, how do you react? Do you freeze, freak out or bury your head? Or do you do some other variation of unproductive coping mechanisms that hijacks your logical brain, making you unable to problem…
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What is Love Asking of Me Now?
Michelle: Several years ago, a friend of mine shared that during a crashing disappointment in her relationship, her therapist suggested that she ask herself, “What is love asking of me now?” My friend shared that despite her instinct to move away from heartache, love was asking her to stretch in a way that she never had before. With several challenges in our lives, Chris and I have found ourselves asking this very question, “What is love asking of me now?” When I received a phone call from a friend of mine, sharing that her daughter died by suicide, I found myself wanting to allow the cloud of gray to recolor…
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Love & Respect
Making generalized statements about men or women can be risky. But there’s one generalization that seems to apply to most of us. A few years ago, we went to a marriage enrichment on the topic of Love & Respect. It was based on a book by Dr. Emerson Eggerichs (“Love & Respect: The Love She Most Desires; The Respect He Desperately Needs”), a New York Times best seller. The premise of this book is that men (in general) need to be respected, while women (in general) need to feel loved. Disagreeing Respectfully JANINE: Eggerichs points out that when a husband feels disrespected, it could just as well be translated as…
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Just Go To Bed
Chris: As much as we both dislike conflict, we seem to have an uncanny ability to have disagreements at the most inopportune times. Take, for example, the angry conversation we began about money, moments before our friends came over. Or the heated discussion we had about being late to things, that I started because we were driving to church, LATE! And, of course, there have been countless times that we have argued well into the wee hours of the morning, when all we really wanted to do was go to bed. Michelle: At our wedding shower, people wrote cards to me with their sage marriage advice. Card after card offered, “Never go to bed…
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The Super-Power of Affirmation
JULIE: I’m not a superhero. While I can’t fly faster than a speeding bullet, make myself invisible, or read people’s minds, I CAN harness the super-power of affirmation by telling John the numerous reasons he is special to me or the many traits I admire in him. Never underestimate the super-power of affirmation to build up your spouse and enhance your relationship.
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The Busy Train
Julie All Aboard! We pile in the Busy Train and hang on for dear life, John in one car and me in another. The scenery flies by, until it becomes a blur. Distracted by responsibilities and commitments, we see each other only in passing. We talk at meals, but not about much, and not for long – too much to do! Cuddle time flies out the window as we work late into the night and then get up and do it all over again the next day. Stop the train! I want to get off!
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Body Language
John It’s true – actions do speak louder than words. But body language can speak even louder. It’s easier to recognize how our spoken words and active behaviors affect our relationship. Body language is much more subtle than overt actions, but it does not lie. Body language, just like our verbal language, does need to be clarified, especially when it causes hurt. Things like posture, eye contact, and facial expressions can greatly affect the thermostat of our relationship. By being more conscious and intentional about how we express ourselves through our bodies, we can help that thermostat to stay on the warmer, more loving side rather than on the icy,…
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Removing the Invisibility Cloak
Chris: When we first moved to Arizona from Oklahoma, I went from an on-site job, to working from home. My being home meant that my “honey-do” list grew, because my wife thought my lack of travel to an office could afford me plenty of time to complete all kinds of projects. Michelle: After a couple of years of living in Arizona, less and less items were being checked off my list. Then, one evening, I came home to find none of my list accomplished. I was frustrated. I remember wondering how he could be home all day and not do any of the items on my list. That evening, we had a conversation that…
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$#*! My Spouse Says
Chris: Because Michelle and I frequently commute from Tucson to Phoenix, we try to find stand-up comedians or funny books to listen to, to help pass the time. Recently, on one of those commutes, we began listening to the book. Sh*t My Dad Says, by Justin Halpern. While, we both heard our own fathers in many of Justin’s examples, we almost simultaneously said, “Wow I bet we could write a post about the $#*! you say.” While we realized we actually had enough material for a book, we are going to limit it to two examples. Michelle: When we were first married, Chris and I liked to ride our bikes…
