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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
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  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Accountability,  Behaviors,  Decision to Love,  Forgiveness

    Wash War I

    March 9, 2026 / 1 Comment

    Michelle: One evening after dinner was over and the dishes had been washed; I went to the sink to get a glass of water. I was shocked to find that the sink had not been rinsed out, and food particles were beginning to form small islands. I very intentionally and very breezily said, “Hey, next time you do the dishes, can you make sure to rinse the sink?” Chris: What I heard, “Hey, you did the dishes wrong.” How I responded, “Next time, I will leave the dishes for you to do since you always do them perfectly and therefore, we know the task will be completed to perfection.” As…

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    Chris and Michelle

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    Choose Your Hard

    October 10, 2022
    Young wife with headache husband loving her in sickness and in health

    In Sickness and In Health

    September 20, 2021

    Are We Scrolling by Our Relationship?

    November 26, 2023
  • marriage requires commitment like the olympics
    Behaviors,  Communication,  Conflict,  Decision to Love,  Forgiveness,  Growth,  Happiness,  Perseverance,  Resilience

    Marriage – the Olympics of Relationships

    February 23, 2026 / 2 Comments

    Julie: John and I have really enjoyed watching the Olympics these past couple of weeks. Medals are won by fractions of a second. Partnerships are tested under pressure. Expectations run high. There is disappointment and elation. Marriage is the Olympics of Relationships. Both require preparation, endurance, resilience, and an unwavering commitment to something bigger than yourself.

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    John and Julie

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    What Was Your Success Today?

    November 3, 2025

    Practice What You Preach

    March 3, 2025

    Just Go To Bed

    March 11, 2024
  • Accountability,  Behaviors

    Emotional Baggage

    February 3, 2026 / 2 Comments

    Chris: Recently, while returning home from a trip, the wheel of our suitcase broke. It was the last leg of the trip and both of us looked at our suitcase like it had failed us in some way. We were tired from traveling all day and the last thing we wanted to do was have to switch back and forth, carrying a broken suitcase through the airport. So, in that moment, the easiest thing to do was to blame the suitcase for being faulty. We both had convinced ourselves that it was a bad suitcase and how could the company put out something so awful. Never mind that we had…

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    Chris and Michelle

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    Mistakes Made During Conflict

    May 18, 2026

    Control in This Thing Called Life

    June 24, 2024

    Table Talk

    April 25, 2022
  • To DO list with Take Time-out for US! Checked off
    Behaviors,  Communication,  Decision to Love,  Intimacy,  Making Decisions,  Time

    Time-out!

    January 19, 2026 / No Comments

    Julie:  Let’s be honest—life gets busy. Between work, kids, errands, and the never-ending to-do list, it’s so easy for your marriage to slip down your list of priorities. You’re not alone if you’ve ever looked at your spouse at the end of a long day and realized you haven’t really connected, maybe not even had a real conversation, in days or even weeks. But here’s the thing – taking a time-out for your marriage isn’t just something that’s nice to do. It’s the foundation that keeps everything else in your life running smoothly.

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    John and Julie

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    The Kindness Challenge

    January 4, 2026

    Marriage Wake-Up Calls

    August 7, 2023

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024
  • Behaviors,  Decision to Love,  Uncategorized

    The Kindness Challenge

    January 4, 2026 / 1 Comment

    Kindness 'makes the world go round.' Welcome 2026 with a 30-Day Kindness Challenge. Pass it on!

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    Tom and Mary Frances

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    Yelping My Spouse Round One

    April 20, 2026
    marriage requires commitment like the olympics

    Marriage – the Olympics of Relationships

    February 23, 2026

    3 Tips to Reduce Holiday Stress

    November 14, 2022
  • Behaviors,  Communication,  Decision to Love,  Differences

    Opposites Attract

    December 15, 2025 / 1 Comment

    Michelle: I love watching Dancing with the Stars. Chris: I love watching Ghost Hunters and I hate that I know the pros, past and present, who have been on Dancing with the Stars. Michelle: One of the pros, Mark Ballas, sings with his wife when he is not performing or rehearsing for a Tuesday night show. Chris: One afternoon, Michelle sent me the song, Highs and Lows, by Alexander Jean (the band formed by Mark Ballas and his wife Brittney Jean). Michelle sent it with a text that read, “This is so us.” Michelle: I remember as a child, hearing that opposites attract and being confused by the concept. My…

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    Chris and Michelle

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    Emotional Baggage

    February 3, 2026

    Tis the Season to Ruin Holidays

    November 11, 2024

    Sacrificing vs. Generosity in Marriage: A Paradigm Shift

    June 14, 2026
  • Behaviors,  Happiness

    What Was Your Success Today?

    November 3, 2025 / No Comments

    Michelle: When I was younger, I loved watching the Summer Olympics. I especially remember watching the 1984 Summer Olympics in Los Angeles, California. There are two reasons that specific Olympics reigns supreme in my memories. The first reason is that my grandparents lived in Los Angeles and they had tickets to many of the track and field events. While my grandparents brought back some Olympic pins as souvenirs, it was my grandfather’s reverence when telling us about President Ronald Reagan opening the Olympic Games and my grandmother’s stories of all of the amazing athletes they saw from countries all over the world, that pulled me in. But my second reason…

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    Chris and Michelle

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    Marriage Wake-Up Calls

    August 7, 2023
    Loving Each Other in Spite of Our Differences

    Loving Each Other in Spite of Our Differences

    April 4, 2022

    Removing the Invisibility Cloak

    October 23, 2023
  • being right
    Behaviors,  Communication,  Conflict,  Forgiveness,  Making Decisions

    To Be, or Not To Be…Right?

    September 8, 2025 / No Comments

    John For this week’s post, Julie and I thought we would share some insights into an interesting and sometimes puzzling dynamic in our relationship.  It all has to do with the idea of “being right.” In the midst of our usually life-giving relationship, the need to  “be right” can often get in the way.  Worse than that, it can cause breakdowns in our relationship that need to be healed.   This is a challenge that we deal with frequently but are striving to manage more effectively. 

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    Candid Chris

    March 7, 2022
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    What’s Your Spouse’s Love Language? 

    June 22, 2026
  • Spring cleaning
    Behaviors,  Decision to Love,  Growth,  Making Decisions,  Romance,  Transformation

    Spring Cleaning

    March 31, 2025 / 1 Comment

    JULIE In the wee hours of the morning of March 20, Spring quietly tiptoed in while we were sleeping!  And although the layer of snow we received later in the day suggested otherwise, another winter had passed.  The time for new life had begun, and with that also came Spring cleaning.

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    John and Julie

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    Smiling is a Superpower

    February 28, 2023

    Table Talk

    April 25, 2022
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    A Good Time AND a Good Story

    August 17, 2026
  • Accountability,  Behaviors

    Practice What You Preach

    March 3, 2025 / 1 Comment

    Michelle: One day our daughter Taryn came home from school and said, “The word practice is really confusing.” It can mean to work at something to gain skill, like when I practice my different tumbling passes at cheer.  But it can also mean to be a professional at something. Like a doctor has a medical practice.” Chris: Taryn’s confusion about the word ‘practice’ really made me think. I responded, “It can also mean to carry out or do something-like practice what you preach.” Why is it important to practice what we preach? People should be attracted by our light in the way we live and in the words we speak. …

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    Chris and Michelle

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    Us Against the World

    August 22, 2021

    Yelping My Spouse Round One

    April 20, 2026

    Marriage Is a Teeter-Totter Ride

    July 18, 2022
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