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  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
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  • BAILEY’S TREE
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  • Confronting for the Sake of Our Relationship
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  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • In Memory of Fr. Tom Ogg
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  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Couple holding American flag
    Uncategorized

    Have a Safe and Happy Labor Day!

    September 2, 2024 / No Comments

    From our Couples Post family to yours, we wish you a safe and happy Labor Day celebrating with friends and family!

    Read More
    John and Julie

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    May 5, 2025
    World turned upside-down

    The World Turned Upside-Down

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    Happy 250th birthday, America!

    June 30, 2026
  • Communication,  Conflict,  Forgiveness,  Grief,  Passion,  Romance,  Sex

    The Healing Power of Touch

    July 22, 2024 / 1 Comment

    A previous blog explored a super power we all have within us – the Super Power of Affirmation.   But did you know that you possess another Super Power?  It’s the Healing Power of Touch.  Holy Hole in a Doughnut, Batman!  Bet you didn’t know you had all that in you!

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    John and Julie

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    Be Ready

    July 11, 2022

    Marriage ScoreCard

    April 8, 2019

    Who Wants More Sex?

    July 25, 2022
  • three couple friends riding piggy back and laughing
    friends,  Happiness,  Playfulness

    That’s What Friends Are For

    June 3, 2024 / 1 Comment

    John: We just returned from experiencing the incredible beauty of the Pacific coast.  2200 miles of mountains, beaches, rainforests, and vineyards in 12 days.  It was wonderful to get away as a couple and do what we love most – exploring the great outdoors.  While the scenery during the first 2000 miles was simply stunning, just as memorable and refreshing was the time spent with friends over the last 200 miles.

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    John and Julie

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    Marriage Role Models

    February 19, 2024

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024

    Show Me Who Your Friends Are…

    January 28, 2024
  • Total eclipse of the heart
    Accountability,  Communication,  Conflict,  Decision to Love,  Forgiveness,  Stress

    Total Eclipse of the Heart

    April 15, 2024 / 2 Comments

    Julie Did you see the Great American Eclipse?  If you were able to experience this rare cosmic phenomenon, you were lucky indeed.  It was truly beyond description and way cooler than we’d ever imagined (literally as well – the temp dropped about 20 degrees during totality).  A day later, Bonnie Tyler’s “Total Eclipse of the Heart” is still running around in my head…and I don’t mind.  But what I do mind is that I had a total eclipse of the heart in how I behaved towards John that day.

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    John and Julie

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    Choose Your Hard

    October 10, 2022

    Practice What You Preach

    March 3, 2025

    Are We Scrolling by Our Relationship?

    November 26, 2023
  • super-power of affirmation
    Behaviors,  Communication,  Decision to Love,  Making Decisions,  Romance

    The Super-Power of Affirmation

    February 26, 2024 / No Comments

    JULIE: I’m not a superhero. While I can’t fly faster than a speeding bullet, make myself invisible, or read people’s minds, I CAN harness the super-power of affirmation by telling John the numerous reasons he is special to me or the many traits I admire in him. Never underestimate the super-power of affirmation to build up your spouse and enhance your relationship.

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    John and Julie

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    Practice What You Preach

    March 3, 2025

    Just Go To Bed

    March 11, 2024
    prioritizing us

    Prioritizing US

    October 5, 2026
  • Busy train
    Behaviors,  Decision to Love,  Making Decisions,  Playfulness

    The Busy Train

    January 15, 2024 / 4 Comments

    Julie All Aboard! We pile in the Busy Train and hang on for dear life, John in one car and me in another.  The scenery flies by, until it becomes a blur.  Distracted by responsibilities and commitments, we see each other only in passing.  We talk at meals, but not about much, and not for long – too much to do!  Cuddle time flies out the window as we work late into the night and then get up and do it all over again the next day.  Stop the train!  I want to get off!

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    John and Julie

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    To Be, or Not To Be…Right?

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    Loving Each Other in Spite of Our Differences

    Loving Each Other in Spite of Our Differences

    April 4, 2022

    Emotional Baggage

    February 3, 2026
  • Body language
    Behaviors,  Communication,  Forgiveness

    Body Language

    November 13, 2023 / No Comments

    John It’s true – actions do speak louder than words.  But body language can speak even louder.  It’s easier to recognize how our spoken words and active behaviors affect our relationship.  Body language is much more subtle than overt actions, but it does not lie.  Body language, just like our verbal language, does need to be clarified, especially when it causes hurt.  Things like posture, eye contact, and facial expressions can greatly affect the thermostat of our relationship.  By being more conscious and intentional about how we express ourselves through our bodies, we can help that thermostat to stay on the warmer, more loving side rather than on the icy,…

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    John and Julie

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    Table Talk

    April 25, 2022

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    February 28, 2023
    a good time and a good story

    A Good Time AND a Good Story

    August 17, 2026
  • writing a letter about what I love about you Just. Do. It.
    Communication,  Grief,  Time

    Just. Do. It.

    October 9, 2023 / No Comments

    Julie We just got back from the trip of a lifetime – a safari in Africa.  It was an unforgettable experience.  The variety of animals we saw, the beautiful landscapes that were so different from ours, the people we encountered, and a taste of the history and culture was something that touched us deeply.  But the trip was more than that… It was a celebration of friendship between John and his closest friends.  They met on their first day of college years ago and have remained best friends.  This was the 60th birthday year for the group and so the plan was hatched about a year and a half ago…

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    John and Julie

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    Verbal Judo – Harmonizing Your Tone of Voice

    September 14, 2025

    8 Misunderstandings That Are Hurting Your Sex Life

    July 19, 2020

    I Could Use Some Help!

    September 7, 2020
  • Vulnerability
    Communication,  Vulnerability

    Finding Joy Through Vulnerability

    August 28, 2023 / No Comments

    Julie Vulnerability can be scary.  In her book, Daring Greatly, Brené Brown describes vulnerability as “uncertainty, risk, and emotional exposure.”  Uncertainty?  Risk? Emotional Exposure?  Who wants to sign up for that? Well, actually, we all did when we said, “I do.”  In promising to love each other and give ourselves completely to one another, we basically said, “ I will love you even when you are struggling, even when you are weak, even when you are hurting.  You are safe with me.”

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    John and Julie

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    Speaking In Code

    January 23, 2023

    My Tip Troll

    May 30, 2022

    Sex: Spontaneous or Planned . . . Let the Conversation Begin

    January 4, 2021
  • wedding toast
    Children,  Decision to Love,  Forgiveness,  Happiness,  Making Decisions,  Parenting,  Romance

    A Toast

    July 31, 2023 / No Comments

    John: Well, it finally happened!  The wedding of the century (at least OUR century so far) arrived and now our nuclear family of 5 has become 6! The look on our son’s face was priceless as his beautiful beaming bride turned the corner, walking down the aisle toward him and their future together.  A hint of the boy he once was shone through the giant smile of the incredible man he’d become,  We knew this would be an emotional day, one filled with joy as our son pledged a lifetime of love and commitment to his beloved and she to him.  We weren’t prepared for how deep those emotions would…

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    John and Julie

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