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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Writing a Focused Love Letter
  • Communication,  Conflict,  Decision to Love

    Scorekeeping in Marriage

    December 8, 2019 / No Comments

    “Scorekeeping” in our marriage can lead to resentment. It starts with an attitude of “I deserve more” where we keep a tally of all the things we do for our spouse. “I did the laundry so he should do the dishes.” This is compounded by the fact that men and women keep score differently.

    Read More
    Paul and Stephanie

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    Beyond biology: Where Do Babies Come From?

    August 3, 2021

    Table Talk

    April 25, 2022

    Knowing and Loving

    September 22, 2024
  • Children,  Communication,  Decision to Love,  Parenting,  Romance,  Time

    Time for a Marriage Getaway? “Here’s Yer Sign”

    October 28, 2019 / No Comments

    You proposed.  She accepted.  White dress, wedding bells.  New house, new bills.  Kids. Jobs. TV. Internet. Full calendar. What happened?  What’s next? Photo by Alyssa Ledesma on Unsplash We thought our marriage was “fine” but we were focused on running from one kid’s sports to the next kid’s music lessons.  There wasn’t time for those long talks about our future.  Even though we thought the honeymoon would last forever…it didn’t.  We were more focused on the kids than on each other.  As the romance faded, we gradually became more aware of each others’ flaws.  We lost sight of  who WE were as a couple.

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    Ken and Janine

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    The Happiest Place on Earth – NOT (this time)

    October 7, 2019

    3 Tips to Make Your Marriage Thrive

    August 20, 2019

    Tis the Season to Ruin Holidays

    November 11, 2024
  • Communication,  Decision to Love,  Forgiveness,  Time

    Intentional Marriage — 50 Ways

    October 14, 2019 / No Comments

    “Intentional” is a popular buzzword these days.  We are intentional in the workplace, in the way we handle our finances, our fitness routine, and the way we raise and discipline our children.  The list goes on and on and for good reason.  Intentional means to do something deliberately, consciously or with purpose.  It means it didn’t happen on a whim; someone planned for it to happen and persisted until it happened.

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    Tom and Mary Frances

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    Laughter & Sex… That’s What She Said

    May 10, 2021
    writing a letter about what I love about you Just. Do. It.

    Just. Do. It.

    October 9, 2023

    Not All Habits Are Bad

    April 10, 2022
  • Children,  Communication,  Conflict,  Decision to Love,  Parenting,  Time

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019 / No Comments

    We recently went to Disneyland with our  adult daughter and our 2 year old granddaughter. All three adults had high hopes for a fun-filled family time at the “happiest” place on earth. When naysayers told us we were crazy for taking a two year old to Disneyland, we scoffed at them. We’ve been there, done this before. But we hadn’t been there, done that with a toddler. The crowds, a cranky toddler, and plenty of unmet expectations led to a communication breakdown that was a debacle for all of us. None of us ended up having much fun and we left a day early.

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    Paul and Stephanie

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    Moving – Marriage Tester or Marriage Bester

    September 11, 2018

    5 Reasons You Need a Getaway Without Kids

    January 8, 2024
    Newly married couple holding hands tidbit of advice for married couples

    30 for 30! A Tidbit of Advice for Each Year of Marriage

    May 31, 2021
  • Children,  Decision to Love,  Parenting,  Romance

    Ugh, Mom and Dad, no PDA!

    September 23, 2019 / 1 Comment

    Nick: Call it a “sixth sense,” but I can tell when my kids’ eyes are on Jen and me.  I can practically hear their eyes rolling whenever we touch each other.

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    Nick and Jen

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    Radical non-Parenting

    November 9, 2020

    Fair is Not Necessarily Equal

    December 13, 2021

    5 Reasons You Need a Getaway Without Kids

    September 12, 2021
  • Communication,  Conflict,  Decision to Love,  Forgiveness

    How We Saved Our Failing Marriage

    September 9, 2019 / No Comments

    Paul: We just celebrated our 33rd wedding anniversary and we’ve never been happier. But it wasn’t always that way. Around year 7 of our marriage, we began to struggle. And we did what so many married couples do – ignored the warning signs telling ourselves things were not that bad. We swept issues between us under the rug and after another 5 years of sweeping there was no more room under the rug! We were just roommates co-existing in the same  household each playing our respective roles.

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    Paul and Stephanie

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    5 Reasons You Need a Getaway Without Kids

    January 8, 2024
    tired couple

    Kudos To The Tired Dad

    March 24, 2025

    Anger, Over the Top

    July 15, 2019
  • Decision to Love,  Romance

    Dancing in the Kitchen

    August 12, 2019 / 3 Comments

    Janine:  This weekend we celebrated our 29th Wedding Anniversary!  Yay!   Ken was on call for work, so we couldn’t go far, and we didn’t want to try to go out for a nice meal, for fear that it might be interrupted.  Here’s what we DID do.

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    Ken and Janine

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    5 Things I Wish I’d Done Differently

    June 26, 2023
    Stones perfectly balanced against a background of the ocean

    Us Against the World

    August 22, 2021

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    Kudos To The Tired Dad

    March 24, 2025
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    Love Letters

    November 1, 2021

    Who Wants More Sex?

    July 25, 2022
  • Communication,  Conflict,  Decision to Love,  Relatives

    Words – The Seeds of Life in Marriage

    July 1, 2019 / No Comments

    Paul: Until recently, I figured it was fine for me to say whatever was on my mind as that meant I was being truthful and authentic with Stephanie. Then it dawned on me that some of those words are hurtful and have the potential to wound her.

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    Paul and Stephanie

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    Listening = Love and Respect

    June 1, 2020

    What is Sexy?

    September 6, 2018

    Say What You Mean, Mean What You Say

    August 13, 2023
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    What Language are You Speaking?

    September 24, 2018

    How to Resolve Disagreements in Marriage

    June 30, 2025

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019
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