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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Not All Habits Are Bad

    April 10, 2022

    Just

    August 30, 2021

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021
  • Communication,  Decision to Love,  Finances,  Forgiveness,  Sex

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019 / No Comments

    Here’s our ‘Short List’ of the things that have had the biggest impact on our marriage. 1. The 5 Love Languages – In this book, Dr Gary Chapman explains there are 5 basic love languages and we each have a primary “language.”  We might be knocking ourselves out trying to show our spouse we love them,

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    Ken and Janine

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    Dream a Little Dream With Me

    August 3, 2020

    Marriage Is a Teeter-Totter Ride

    July 18, 2022

    5 Reasons You Need a Getaway Without Kids

    January 8, 2024
  • Communication,  Decision to Love,  Time

    Married Singles

    May 6, 2019 / No Comments

    How do you find the right balance of couple time versus individual time? Sports, times with friends/co-workers, Facebook/Pinterest, hunting….  There are a lot of fun activities that can keep us busy – and distracted.  None of these activities are bad or wrong in themselves.  But… do they draw us slowly away from our spouse?

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    Ken and Janine

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    Play’s The Thing!

    January 26, 2019

    Parenting as a Team

    March 16, 2020

    Knowing and Loving

    September 22, 2024
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    The 5 “P’s” of Constructive Feedback

    March 29, 2021

    Our Ketchup Story

    September 2, 2019

    Marriage: Our Security in the Chaos

    April 5, 2020
  • Communication,  Decision to Love

    What Happened to Our Passion?

    April 1, 2019 / No Comments

    Do you find yourself wondering, “What happened to us?!?!”  At some point, we all do.  We long for those days when we were dating and first married.  We were full of passion for each other and so in love.  Our lovemaking was frequent and passionate.  It seemed we couldn’t get enough of each other.  How did we get to a place where we were rubbing together like sandpaper, each doing our own thing?

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    Ken and Janine

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    Trash Talk, arguing over chores

    Trash Talk

    June 20, 2021

    Marriage Magic

    December 16, 2019

    5 Reasons You Need a Getaway Without Kids

    January 8, 2024
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024

    TGIF!

    April 4, 2018

    Laughter & Sex… That’s What She Said

    May 10, 2021
  • Communication,  Conflict,  Decision to Love

    Advice From a Divorce Lawyer

    March 4, 2019 / 1 Comment

    Yes, this is a strange twist.  We recently heard about James J Sexton’s book,“If You’re in My Office, It’s Already Too Late.”  James is a divorce attorney from New York, who started noticing some patterns after 20 years of working with couples whose marriages were ending.

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    Ken and Janine

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    Boomerang baby

    Boomerang Baby

    June 20, 2022

    Anger, Over the Top

    July 15, 2019

    The #1 Communication Problem in Marriage

    May 2, 2022
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Going to Bat for Your Spouse

    June 22, 2020

    What Happened to Our Passion?

    April 1, 2019

    Our “One of a Kind” Marriage

    July 28, 2024
  • Decision to Love,  Grief

    Good Grief

    January 21, 2019 / No Comments

    Learning how to grieve as a couple has been a process.  Ten years ago, we stumbled through intense grief together for the first time when Mel’s Dad died.   Together we learned to navigate the memories, tears, and the occasional meltdown.

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    Mark and Mel

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    8 Misunderstandings That Are Hurting Your Sex Life

    July 19, 2020

    Radical non-Parenting

    November 9, 2020

    Dancing in the Kitchen

    August 12, 2019
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    A clean slate

    A Clean Slate

    January 2, 2023

    Leave & Cleave

    October 8, 2018

    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022
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