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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

    Read More
    Tom and Mary Frances

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
    Total eclipse of the heart

    Total Eclipse of the Heart

    April 15, 2024

    Haven’t we had this fight before?

    October 21, 2019
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

    Read More
    Tom and Mary Frances

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    Dancing in the Kitchen

    August 12, 2019

    Lovemaking in the Context of Healing

    January 15, 2019

    Unmet Needs

    May 21, 2019
  • Conflict,  Decision to Love

    Opposites Attract?

    October 17, 2018 / No Comments

    While out for dinner recently, we placed our order with the server and once again said, “Opposites attract!”  Mark enjoyed meat and potatoes with a glass of sweet white wine, and Mel had fish with a dry red wine.  We remarked on how opposite our orders were and reminisced about our differences and how they have impacted our marriage.

    Read More
    Mark and Mel

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    Rule #1 for Resolving Conflict

    November 15, 2020

    The 5 “P’s” of Constructive Feedback

    March 29, 2021

    Does He Buy You Avocados

    June 19, 2023
  • Children,  Conflict,  Decision to Love,  Parenting,  Relatives

    Leave & Cleave

    October 8, 2018 / No Comments

    Leave & Cleave(adapted from “The Art of Marriage” video series) Most married couples have heard that we must “leave our fathers and mothers and cling to our spouse.” While it’s not easy, it is necessary.

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    Paul and Stephanie

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    Heart Cards

    February 7, 2022
    empty nest kids squabbling

    The Empty Nest Revisited

    November 28, 2022

    Radical non-Parenting

    November 9, 2020
  • Children,  Decision to Love,  Parenting

    Moving – Marriage Tester or Marriage Bester

    September 11, 2018 / No Comments

    For the fifth time in our 32 year marriage, we recently  packed up our belongings to move to another home. This time, it was to obtain a bit more space for our adult daughter (a single mother) and our 10 month old granddaughter to live with us. While we were perfectly content after having downsized 10 years ago into a smaller space, we found ourselves needing to upsize again. Of course, none of this was in our “plan,” but that’s the way life goes sometimes isn’t it?

    Read More
    Paul and Stephanie

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    KFC – It’s What’s for Mother’s Day!

    May 4, 2021

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    Tis the Season to Ruin Holidays

    November 11, 2024
  • Communication,  Decision to Love

    Empathy, Is It Contagious? For You Baby…

    August 21, 2018 / No Comments

    Destination Weddings are a trend.  Mary Frances and I attended one on the Mexican Riviera that was wonderful.  It is ironic though to plan and celebrate a wedding as a destination when marriage, like graduation is the commencement of a life-long journey.

    Read More
    Tom and Mary Frances

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    How to FIX Your Spouse

    July 12, 2020

    Words – The Seeds of Life in Marriage

    July 1, 2019

    Just

    August 30, 2021
  • Decision to Love,  Romance,  Sex

    Great Sex!

    August 6, 2018 / 1 Comment

    Photo by ijeab / Freepik Sex between a married couple is not only good, it’s very good. If you read the research and surveys, you will find that married couples experience better and more frequent sex than non-married couples. Married couples are healthier, happier, and live longer. When we went on a WorldWide Marriage Encounter weekend, we were more than a little surprised when a priest told us that our love-making is good, is important for us, and is important to the world. He encouraged us to “make mad passionate love!”

    Read More
    Ken and Janine

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021

    Dancing in the Kitchen

    August 12, 2019

    The Kindness Challenge

    January 4, 2026
  • Communication,  Decision to Love,  Romance

    It’s Not About the Dress

    July 6, 2018 / 2 Comments

    The wedding venue, the dress, the flowers, the photographer…when did all this get to be so important?  

    Read More
    Ken and Janine

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    5 Things Men Want

    March 1, 2021

    Say What You Mean, Mean What You Say

    August 13, 2023

    We’re Not Perfect and That’s Normal

    May 18, 2020
  • Communication,  Conflict,  Decision to Love,  Time

    Making Up is Hard to Do

    June 21, 2018 / No Comments

    Every married couple has conflicts- sometimes over the littlest things. Most conflicts are a result of our unmet expectations– I expected this, but instead that happened. We begin to feel hurt or disappointed. We begin to think we’re disrespected or that we’re unloved.

    Read More
    Ken and Janine

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    Be Ready

    July 11, 2022

    Pushing Buttons

    September 21, 2020

    You Say Goodbye and I Say Hello

    December 3, 2023
  • Decision to Love,  Romance

    The Grass is Greener . . . Where You Water It

    May 15, 2018 / No Comments

    The Grass is Greener… I love the quote “The grass is greener where you water it.” It is especially appropriate this time of year when Wyoming is lush and green. I love the smell of lilacs and the wet earth as everything comes back to life after an incredibly long winter. It’s rhubarb and asparagus season and I can’t wait to see the green shoots pop their little heads above the soil. I enjoy looking over the fence to sneak a peek at the neighbor’s garden and kibbutz about garden plans. Tulips and daffodils are in full bloom and life couldn’t be better.

    Read More
    Tom and Mary Frances

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    Competition vs Unity in Marriage

    January 15, 2023

    TGIF!

    April 4, 2018
    running up the down escalator

    Running Up A Downward Escalator 

    May 11, 2026
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