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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Merry Christmas
    Uncategorized

    Merry Christmas!

    December 23, 2024 / No Comments

    May the magic of Christmas live in your hearts and in your marriage every day. Merry Christmas from our Couples Post family to yours.

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    John and Julie

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    couple giving a wrapped gift

    Gratitude — It’s All Around US

    November 22, 2021

    Blessings to You From The Couples Post

    December 25, 2025

    Lessons Learned We Have

    May 1, 2023
  • Opportunities for intimacy
    Intimacy

    Opportunities for Intimacy

    December 16, 2024 / No Comments

    John Over the years, Julie and I have had many opportunities for intimacy – to experience a much greater sense of “into-me-see.” We’re not talking about physical intimacy where we share our bodies, but rather emotional intimacy where we share our hearts and souls. Grabbing onto these opportunities has strengthened our relationship and given it richness, new life, and deeper meaning.

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    John and Julie

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    We Don’t Talk about That

    February 3, 2025
    To DO list with Take Time-out for US! Checked off

    Time-out!

    January 19, 2026
    World turned upside-down

    The World Turned Upside-Down

    October 13, 2025
  • Behaviors,  Communication,  friends

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024 / 3 Comments

    Michelle: After the Thanksgiving dishes were cleaned and put away, my family and I headed to the movie theater to see the cinematic experience that is Wicked! And, while the film offers an impressive cast, beloved songs and amazing scenes, it was also a treasure chest full of life lessons that were laced throughout the magical world of Oz. If you are unfamiliar with the premise, allow us to briefly set the stage.  Wicked is a musical told from the perspective of two witches, Elphaba and Galinda, before and after Dorthy’s arrival in Oz. The movie version of Wicked Part 1, which is essentially a prequel to the Wizard of…

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    Chris and Michelle

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    The Kindness Challenge

    January 4, 2026

    Wash War I

    March 9, 2026

    Candid Chris

    March 7, 2022
  • Happiness,  Making Decisions,  Perseverance

    Should We Call It Quits??

    December 2, 2024 / No Comments

    A happy marriage is achievable despite challenges. Research shows divorce often doesn't lead to greater happiness, while perseverance can result in improved relationship satisfaction. Daily choices to love create positive change.

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    Ken and Janine

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    Taking the Back Roads to a More Intimate Marriage

    Taking The Back Roads

    July 15, 2024

    Love Letters from Bellevue

    July 20, 2025

    Little Moments in Time

    July 25, 2023
  • Happy Thanksgiving
    Uncategorized

    Happy Thanksgiving!

    November 25, 2024 / 3 Comments

    Read More
    Ken and Janine

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    Happy Thanksgiving

    Happy Thanksgiving!

    November 20, 2023

    Marriage Lessons Learned from Tango

    May 5, 2025

    Our Anti-Resolution List

    January 1, 2024
  • Uncategorized

    The Power of Gratitude in Marriage

    November 17, 2024 / No Comments

    Sharing gratitude for a spouse is the most important predictor of the quality of marriage. This study shows expressing thanks for your partner can protect your marriage from the toxic effects of conflict and hardship. This is true even in the face of financial stress or negative communication patterns. The Many Benefits of Sharing Gratitude Gratitude expresses appreciation for what you have. This is in contrast to constantly reaching for something new hoping it will make you happier.    Simply sharing gratitude can lead to increase in physical health and happiness as noted in this study Studies have also shown there are relationship benefits to gratitude such as: In a healthy…

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    Tom and Mary Frances

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    The Whole is Greater than the Sum of its Parts

    June 8, 2026

    Uh Oh, I Really Stepped In It Now

    February 16, 2025
    Merry Christmas

    Merry Christmas!

    December 23, 2024
  • Behaviors,  Children,  Conflict

    Tis the Season to Ruin Holidays

    November 11, 2024 / No Comments

    As we were making plans with my mom, Taryn (our daughter) and her boyfriend, Kris for Thanksgiving, Taryn said, “Mom, remember when you guys ruined Thanksgiving?”   Well, we are here to tell you that Thanksgiving was just one of many holidays that we unintentionally ruined for Taryn.  While we could probably share every major holiday that was ruined in some way, we selected our top 3.  3. Thanksgiving: When Taryn was five, she was watching Sesame Street as Chris and I were in the kitchen preparing Thanksgiving dinner.  She came into the kitchen as Chris was pulling the turkey out of the oven to baste.  As he did this he said, “Wow, that’s…

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    Chris and Michelle

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    What is Love Asking of Me Now?

    May 6, 2024

    Smiling is a Superpower

    February 28, 2023

    Cultivating Happiness

    January 10, 2022
  • Stress

    Let’s Talk About Stress

    November 3, 2024 / No Comments

    Let’s talk about STRESS. All of us are constantly under some level of stress. The Cleveland Clinic defines stress as, “…a natural human reaction that happens to everyone.” https://my.clevelandclinic.org/health/diseases/11874-stress They even suggest that stress can be a positive thing. Stress can help our body adjust to new situations, keeps us alert, motivated and ready to avoid danger. How we handle stress, however, can affect our relationship, especially if we handle stress differently from each other. Avoiding the Subject Karen: Like many Americans, Scott and I are experiencing stress around the election. And it does not seem likely that this stress will just go away after the polls close. Watching the…

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    Scott and Karen

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    What Can’t You Afford to Edit out of Your Story?

    March 22, 2021

    Stale Crackers

    November 2, 2020

    Letters to Joy

    October 4, 2021
  • Gratitude

    Absence Makes the Heart Grow Fonder

    October 27, 2024 / No Comments

    Last week we were separated by a business trip. We made a point of connecting with each other each day over the phone, but the physical separation and reality of being in two very separate places is always a bit of a struggle for us.

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    Nick and Jen

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    Sacrificing vs. Generosity in Marriage: A Paradigm Shift

    June 14, 2026

    Positively Live

    July 28, 2025

    An Attitude of Gratitude

    August 4, 2024
  • patience
    Behaviors,  Conflict,  Differences,  Forgiveness

    Patience, Patience, Patience!

    October 21, 2024 / 1 Comment

    “Patience is the ability to idle your motor when you feel like stripping your gears.” Barbara Johnson Julie:  Our daughter-in-law is now 13 days overdue with our first grandchild.  We’ve known he was coming since Feb. 9, the news of his upcoming arrival being my best birthday present ever.  Looking back now, it seems like an eternity – and I’m not the one carrying him!  Patience may be a virtue, but it is certainly not one of mine.  This has been the cause of many rifts between John and me over the years.

    Read More
    John and Julie

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    Yelping My Spouse Round One

    April 20, 2026
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    Running Up A Downward Escalator 

    May 11, 2026
    Spring cleaning

    Spring Cleaning

    March 31, 2025
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