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  • Writing a Focused Love Letter
  • highway with years showing the passage of time
    Making Decisions,  Time

    Advice From My Future Self

    November 7, 2022 / 2 Comments

    Stop… for just a minute or two. Think of yourself 20 years older than you are now. What advice would the “future you” give you? If “you” could do it all over again, what would “you” have done differently? A Different Angle Ken: Perspective is everything. I know there are a lot of things I’d do differently if I could go back in time. But what about my current life… what wisdom from the future could help me see things differently now? One of my challenges is worrying about the future: where will we be, what will we be doing, when will we retire? I think One thing my future…

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    Ken and Janine

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    Supporting Your Spouse While Maintaining Individuality

    October 4, 2020
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    Money Matters

    July 7, 2025

    7 Strategies for Coping with Crisis

    May 4, 2020
  • couple dream of love
    Communication,  Happiness,  Making Decisions

    Dream a Little Dream with Me

    August 1, 2022 / No Comments

    “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.”    Dr. Seuss  July 20, 2020. John: What seemed like an ordinary Monday was anything but, all because of the vows we made to each other exactly 29 years prior. As Julie’s brother called to wish us a happy anniversary, he congratulated us and commented that we were “living the dream.” You know what? He was right. (And two years later, we’re still “living the dream.”)

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    John and Julie

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    Speaking In Code

    January 23, 2023

    Changing Our Dance and Learning to Love It

    July 6, 2020

    I Will ROMANCE You Every Day of My Life

    July 25, 2018
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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    Marriage Wake-Up Calls

    August 7, 2023

    Coasting

    April 12, 2026

    Table Talk

    April 25, 2022
  • Conflict,  Decision to Love,  Differences,  Making Decisions,  Stress,  Uncategorized

    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022 / No Comments

    We make several thousand decisions a day. Most are based on experience and intuition — like putting your pants on one leg at a time. But making decisions as a couple requires skill, like a 3-Legged Race. Here are some tips to cross the finish line with skin and joints intact.

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    Tom and Mary Frances

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    Uh Oh, I Really Stepped In It Now

    February 16, 2025

    Old Habits Die Hard

    February 19, 2023

    Got Money Arguments?

    November 25, 2019
  • weighing planned versus spontaneity
    Happiness,  Making Decisions,  Passion,  Playfulness,  Romance,  Uncategorized

    The Spontaneity Spark

    May 16, 2022 / No Comments

    Julie John and I are both planners.  We make lists and spreadsheets for everything.  We research every option before making a decision.  We weigh the pros and cons.  Spontaneity is not something that comes naturally to either of us as individuals or to us as a couple. 

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    John and Julie

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    Love Letters from Bellevue

    July 20, 2025

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022
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    Kudos To The Tired Dad

    March 24, 2025
  • Conflict,  Differences,  Making Decisions

    4 Steps to Resolve Disagreements in Marriage

    January 16, 2022 / No Comments

    This week we decided to share something we clipped out of a newspaper a few years ago with the title: How to Resolve Disagreements in Marriage, by Nina Chen, Ph.D. A quick google search led us to the online version here: http://missourifamilies.org/features/divorcearticles/divorcefeature45.htm Here’s what Dr. Chen, a Human Development Specialist with the University of Missouri Extension, has to say: “There is no perfect marriage. Even happy, healthy marriages involve some conflict from time to time. Conflict is a normal part of sharing life with someone else. The key is to know how to deal with disagreement and conflict in a constructive way. These steps can help: 1. Set a specific…

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    Ken and Janine

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    Words – The Seeds of Life in Marriage

    July 1, 2019

    Arguing is Not the Enemy!

    November 12, 2018

    Changing Our Dance and Learning to Love It

    July 6, 2020
  • Decision to Love,  Differences,  Making Decisions,  Time

    Our Anti-Resolutions List

    January 3, 2022 / 1 Comment

    Every New Year, articles pop up about making resolutions. This year, we have taken some common resolutions and would like to propose our own list.  We are calling it Our Anti-Resolutions List  Number Five: One of the most popular resolutions is to travel to NEW places. While we are a big supporter of seeking new adventures, in our anti-resolutions list, we offer, rediscovering the OLD places you have traveled to. Who cares that you always go to the same destination?  You don’t live there and something is guaranteed to have changed since you were last there. Ask a local, go for a drive or simply take a walk. Sometimes, when we change how we experience a familiar…

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    Chris and Michelle

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    What’s Your Spouse’s Love Language? 

    June 22, 2026

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022

    An Attitude of Gratitude

    August 4, 2024
  • Co-parenting my child
    Children,  Differences,  Making Decisions,  Parenting

    Co-parenting My Child

    October 11, 2021 / No Comments

    People have asked us how we work out parenting, including co-parenting a child from a previous marriage.   Julie: Decisions can be harder when it’s “my family” or “your family”.  When we dated, Rick said he admired my parenting skills. I was parented with little to no punishment for wrong doing or bad decisions.  I expected I would raise my family the same way.  This was far from what my new husband had expected. 

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    Rick and Julie Nill

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    5 Reasons You Need a Getaway Without Kids

    January 8, 2024

    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020

    Quarantine Romance

    April 27, 2020
  • Young wife with headache husband loving her in sickness and in health
    Accountability,  Decision to Love,  Making Decisions

    In Sickness and In Health

    September 20, 2021 / No Comments

    Julie:  I’m sick. And tired.  And sick and tired of being sick and tired AGAIN.  I’m basically allergic to life, which causes frequent infections and debilitating migraine headaches.  John knew all this when he married me, and he cheerfully vowed to love me “in sickness and in health as long as we both shall live.” I’m pretty sure he had no idea what he was getting himself into. 

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    John and Julie

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    More Than a Piece of Paper

    July 19, 2021

    Playing Games

    July 19, 2026

    Mistakes Made During Conflict

    May 18, 2026
  • Communication,  Differences,  Making Decisions

    Just

    August 30, 2021 / No Comments

    Michelle: When our daughter was in the second grade she was asked to write about what her parents did for a living. She wrote three (front and back) pages about Chris’s job as a research scientist. She went on and on about the inner-workings of his day to day life in the lab, entering data and what his research could lead to.  As I read, I was proud of the work and influence that Chris had on her and I couldn’t wait to read about my own. However, I began feeling concerned as the pages were becoming fewer and fewer. Then, there it was. The last line of her paper, “And…

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    Chris and Michelle

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    Time-out!

    January 19, 2026

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    November 2, 2020

    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
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