The Couples Post

Support for married couples, by married couples.

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  • Date Night Ideas
  • 50 Ways to Love Your Lover
  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

Pages

  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication,  Conflict

    Phones at the Dinner Table

    June 24, 2019 / 3 Comments

    While out to dinner recently we had a misunderstanding near the end of the meal.  I (Mel) was looking up information on my phone and showing it to Mark.  He was clearly disinterested, and I felt puzzled.

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    Mark and Mel

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    Pushing Buttons

    September 21, 2020
    World turned upside-down

    The World Turned Upside-Down

    October 13, 2025
    Couple on sofa discussing love languages

    What’s Your Spouse’s Love Language? 

    June 22, 2026
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Can We Have Some Pickles with That Sandwich?

    September 15, 2020

    The Healing Power of Touch

    July 22, 2024
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
  • Communication,  Conflict,  Forgiveness

    Hurtful Attitudes in Marriage

    May 28, 2019 / No Comments

    Last weekend we stumbled across something that made us stop and re-evaluate our attitude. Sometimes our attitude comes across as a superiority – like when we believe we possess qualities or traits that our spouse doesn’t and become condescending – and this hurts our relationship. By “qualities” and “traits” we mean things such as: generosity, patience, understanding, compassion. Perhaps a couple of examples would help.

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    Paul and Stephanie

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    Marriage: Our Security in the Chaos

    April 5, 2020

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019

    What is Love Asking of Me Now?

    May 6, 2024
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020

    Is It Wrong To Feel This Way?

    January 7, 2019

    Tip of the Iceberg

    October 2, 2023
  • Communication,  Conflict,  Decision to Love

    Advice From a Divorce Lawyer

    March 4, 2019 / 1 Comment

    Yes, this is a strange twist.  We recently heard about James J Sexton’s book,“If You’re in My Office, It’s Already Too Late.”  James is a divorce attorney from New York, who started noticing some patterns after 20 years of working with couples whose marriages were ending.

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    Ken and Janine

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    In Sickness and In Health

    August 15, 2022

    3 Tips to Reduce Holiday Stress

    November 14, 2022

    Anger, Over the Top

    July 15, 2019
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    Opposites Attract?

    October 17, 2018
    Total eclipse of the heart

    Total Eclipse of the Heart

    April 15, 2024

    How to FIX Your Spouse

    July 12, 2020
  • Communication,  Conflict

    Is It Wrong To Feel This Way?

    January 7, 2019 / No Comments

    Have you ever felt a certain way and felt guilty about it? Before condemning ourselves, we have to acknowledge one thing: feelings are neither right nor wrong. Feelings have no morality, they just happen spontaneously, like a sneeze. If I feel angry or jealous or whatever, having the feeling is not the problem. It’s what I choose to do with the feeling (my actions) that can be right or wrong.

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    Ken and Janine

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    Can We Have Some Pickles with That Sandwich?

    September 15, 2020

    So Over COVID!

    May 25, 2020

    How to FIX Your Spouse

    July 12, 2020
  • Conflict

    Arguing is Not the Enemy!

    November 12, 2018 / No Comments

    Have you ever heard a couple say, “We never argue”?  They have perfected the “Yes, Dear,” and the rest of us just roll our eyes.

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    Tom and Mary Frances

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    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022

    Scorekeeping in Marriage

    December 8, 2019
    couple facing away from each other

    Lost that Lovin’ feeling?

    May 29, 2023
  • Communication,  Conflict,  Finances,  Time

    Money Matters

    October 25, 2018 / No Comments

    When we were newly married, Paul asked me if I would mind if he took care of paying all our bills. I literally said, “Oh thank God!” I felt relieved I wasn’t responsible for making sure our rent, utilities, and car payments were paid. I also felt secure knowing that part of our monthly income would be put aside as savings for retirement and buying a house.

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    Paul and Stephanie

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    Making Up is Hard to Do

    June 21, 2018

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019
    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024
  • Conflict,  Decision to Love

    Opposites Attract?

    October 17, 2018 / No Comments

    While out for dinner recently, we placed our order with the server and once again said, “Opposites attract!”  Mark enjoyed meat and potatoes with a glass of sweet white wine, and Mel had fish with a dry red wine.  We remarked on how opposite our orders were and reminisced about our differences and how they have impacted our marriage.

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    Mark and Mel

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    I Could Use Some Help!

    September 7, 2020

    Listening = Love and Respect

    June 1, 2020

    Love’s Sweet Spot

    March 9, 2020
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