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Ready for a Marriage Check-up?
If someone asks, “How’s your marriage?” how would you answer? It’s hard to give an objective answer. This week, we offer a short quiz you can take to evaluate how things are going in your marriage. Before we can move toward the goal of a better marriage, we need to know where we are currently. Doing this Marriage Check-up exercise helped us take stock of how we were doing. Here’s what we learned… We had a couple areas where Ken’s scores were higher than Janine’s (or vice-versa) – Parenting and Spirituality. We agreed the area where we struggle the most as a couple was Conflict Resolution. This all led to some…
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Opposites Attract
Michelle: I love watching Dancing with the Stars. Chris: I love watching Ghost Hunters and I hate that I know the pros, past and present, who have been on Dancing with the Stars. Michelle: One of the pros, Mark Ballas, sings with his wife when he is not performing or rehearsing for a Tuesday night show. Chris: One afternoon, Michelle sent me the song, Highs and Lows, by Alexander Jean (the band formed by Mark Ballas and his wife Brittney Jean). Michelle sent it with a text that read, “This is so us.” Michelle: I remember as a child, hearing that opposites attract and being confused by the concept. My…
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Verbal Judo – Harmonizing Your Tone of Voice
Some time ago, we wrote about the importance of being aware of the Tone of Voice we use with our spouse. The gist of the post was that our Tone of Voice is the key culprit that begins most disagreements, hurts, and fights between spouses. We want to revisit this important topic and provide some additional helpful hints we’ve learned along the way.
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Our “One of a Kind” Marriage
Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new.
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Opposites Attract?
You have likely heard the saying, “opposites attract.” While this is not always true, for many couples it is true. And when it is true, we have discovered that we can draw on our differences to make us a stronger couple.
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You Say Goodbye and I Say Hello
You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.
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The 4 Horsemen
Relationship researcher John Gottman has identified four negative behaviors he calls ‘The Four Horsemen of the Apocalypse,’ that spell disaster for relationships. Identifying these Four Horsemen is the first step in being able to replace them with healthier behaviors. Turn The Horse Around KEN: As a “see the glass ½ empty” kind of person, it’s easy for me to be critical of Janine. We not only are different sexes but have different personality types and different ways of doing things. As a perfectionist, I have a tendency toward criticizing little things Janine does. This tendency hasn’t disappeared, but I’ve learned what I’m doing and how it negatively affects Janine and our…
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Opposites Don’t Attract — They Attack
Let’s debunk the myth that “Opposites attract” once and for all. We are attracted to our spouse because they complement us. They bring completeness to our lives. In a relationship completeness is more than finding the missing piece to a puzzle. When the puzzle is done, it’s satisfying, but no longer fun and interesting.
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We Are More Than a Single Story
Michelle: Recently for work, we watched a TED talk titled, “The Danger of a Single Story”. The presenter, a Nigerian author, shared that she left Nigeria as a 19-year-old, to attend a university in the United States. Her roommate knew, before they met, her age and where she was from. When they met for the first time, her surprised roommate asked her where she learned to speak English so well. She responded, “Well, English is the official language of Nigeria.” Her roommate also asked her if she had any recordings of the tribal music that they listen to. The author shared that she tremendously disappointed her roommate when she produced a tape of Mariah Carey. Her roommate had…
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Holiday Traditions
‘Tis the holiday season, full of hope, joy, and expectation. For many of us, it’s the perfect time of year to have expectations clash with reality and make little grinches of all of us. No! There must be a way to see Christmas is coming. With Jen in her kerchief and Nick in his cap, we soon settle down for a short jaunt into… holiday traditions.




























