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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
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  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Writing a Focused Love Letter
  • Children,  Communication,  Parenting,  Time

    3 Tips to Make Your Marriage Thrive

    August 20, 2019 / No Comments

    Photo Credit:  Estee Janssens We hope this summer found you thriving, with plenty of time in the sun to relax and catch up with family and friends.  As these carefree days come to an end, we have some tips to help you continue to thrive. Fall gets busy —

    Read More
    Tom and Mary Frances

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    Empty Nest – Syndrome or Summit?

    February 17, 2020

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    I Married YOU, Not Your Family

    February 24, 2020
  • Communication,  Conflict,  Time

    Taking Your Marriage on Vacation

    July 29, 2019 / 1 Comment

    Photo by Wilson Sánchez Nine years into marriage, we were planning to leave town to visit family after Mark worked a half day. Mel packed up the kids and the car, and Mark just needed to throw in his suitcase. Mark was delayed several hours at work. By the time we met up, we were both irritated and highly stressed and just

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    Mark and Mel

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    Affirmations That Will Make Your Heart Soar!

    November 11, 2019

    There’s An App For That!

    November 19, 2018
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    Why Go It Alone

    April 3, 2023

    Listening = Love and Respect

    June 1, 2020

    In Sickness and In Health

    April 15, 2019
  • Communication,  Conflict,  Decision to Love,  Relatives

    Words – The Seeds of Life in Marriage

    July 1, 2019 / No Comments

    Paul: Until recently, I figured it was fine for me to say whatever was on my mind as that meant I was being truthful and authentic with Stephanie. Then it dawned on me that some of those words are hurtful and have the potential to wound her.

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    Paul and Stephanie

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    Love’s Sweet Spot

    March 9, 2020

    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
  • Communication,  Conflict

    Phones at the Dinner Table

    June 24, 2019 / 3 Comments

    While out to dinner recently we had a misunderstanding near the end of the meal.  I (Mel) was looking up information on my phone and showing it to Mark.  He was clearly disinterested, and I felt puzzled.

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    Mark and Mel

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    coffee, pen and paper with text "Ask the right questions"

    F.I.N.E.

    September 6, 2021

    The 5 “P’s” of Constructive Feedback

    March 29, 2021

    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    We Are More Than a Single Story

    December 12, 2022

    Our Ketchup Story

    September 2, 2019

    Parenting as a Team

    March 16, 2020
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Be Ready

    July 11, 2022
    Body language

    Body Language

    November 13, 2023

    Rule #1 for Resolving Conflict

    November 15, 2020
  • Communication,  Decision to Love,  Finances,  Forgiveness,  Sex

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019 / No Comments

    Here’s our ‘Short List’ of the things that have had the biggest impact on our marriage. 1. The 5 Love Languages – In this book, Dr Gary Chapman explains there are 5 basic love languages and we each have a primary “language.”  We might be knocking ourselves out trying to show our spouse we love them,

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    Ken and Janine

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    What is Sexy?

    September 6, 2018

    What Language are You Speaking?

    September 24, 2018

    Time for a Marriage Getaway? “Here’s Yer Sign”

    October 28, 2019
  • Communication,  Conflict,  Forgiveness

    Hurtful Attitudes in Marriage

    May 28, 2019 / No Comments

    Last weekend we stumbled across something that made us stop and re-evaluate our attitude. Sometimes our attitude comes across as a superiority – like when we believe we possess qualities or traits that our spouse doesn’t and become condescending – and this hurts our relationship. By “qualities” and “traits” we mean things such as: generosity, patience, understanding, compassion. Perhaps a couple of examples would help.

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    Paul and Stephanie

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    Peeling the Onion of Intimacy in Marriage

    February 21, 2022

    Removing the Invisibility Cloak

    October 23, 2023

    In Sickness and In Health

    August 15, 2022
  • Communication,  Decision to Love,  Time

    Married Singles

    May 6, 2019 / No Comments

    How do you find the right balance of couple time versus individual time? Sports, times with friends/co-workers, Facebook/Pinterest, hunting….  There are a lot of fun activities that can keep us busy – and distracted.  None of these activities are bad or wrong in themselves.  But… do they draw us slowly away from our spouse?

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    Ken and Janine

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    What is Love Asking of Me Now?

    May 6, 2024

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    Overcoming Apathy in our Marriage

    October 12, 2020
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