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  • Total eclipse of the heart
    Accountability,  Communication,  Conflict,  Decision to Love,  Forgiveness,  Stress

    Total Eclipse of the Heart

    April 15, 2024 / 2 Comments

    Julie Did you see the Great American Eclipse?  If you were able to experience this rare cosmic phenomenon, you were lucky indeed.  It was truly beyond description and way cooler than we’d ever imagined (literally as well – the temp dropped about 20 degrees during totality).  A day later, Bonnie Tyler’s “Total Eclipse of the Heart” is still running around in my head…and I don’t mind.  But what I do mind is that I had a total eclipse of the heart in how I behaved towards John that day.

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    John and Julie

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    Does Absence Makes the Heart Grow Fonder?

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    Opposites Don’t Attract — They Attack

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  • Perseverance,  Stress,  Time

    Life Outside Our Comfort Zone

    September 24, 2023 / No Comments

    Life outside our comfort zone has benefits. When we challenge ourselves to step outside our comfort zone, it brings growth and fulfillment. Unfortunately, the fear of failure can sometimes keep us in the safe zone.

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    Tom and Mary Frances

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    Are We Broken?

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    Marriage Role Models

    February 19, 2024

    Stale Crackers

    November 2, 2020
  • Accountability,  Perseverance,  Stress

    Does Absence Makes the Heart Grow Fonder?

    September 10, 2023 / No Comments

    This past week we had to spend time apart as Jen traveled cross-country to spend some time helping her sister. When we spend time apart, there is a natural distance between us. Time apart can put a strain on our relationship. It is the combination of not being together, combined with the stress of travel on the one away and the stress of holding down the fort on the one who stays at home.

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    Nick and Jen

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    We Are More Than a Single Story

    December 12, 2022

    Marriage Is a Teeter-Totter Ride

    July 18, 2022

    Candid Chris

    March 7, 2022
  • Behaviors,  Happiness,  Stress

    The Thief

    July 17, 2023 / 2 Comments

    You may not realize it, but you’re being robbed. Right now.  The thief comes in many forms. It comes in the form of stress, anxiety, fear of failure, addiction, self-centeredness, or letting ourselves get too busy.  No matter what form the thief comes in, it does the same thing every time. It robs us of the joy, peace and closeness with each other.   Finances, in-laws, problems with sex, lack of communication, work, “busyness,” hobbies…  Whatever our “thief” is… Why do we let this thief take over? And what could be more important than re-evaluating, re-prioritizing and NOT letting any thief rob us of joy?  Ken: The thief strikes most…

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    Ken and Janine

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    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
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    Spring Cleaning

    March 31, 2025
  • Conflict,  Stress

    When It Doesn’t Work Out💔

    May 15, 2023 / 1 Comment

    One of the most jarring things you can experience as a married couple is when someone you love tells you they are getting divorced, especially when it comes unexpectedly. Recently, friends of ours told us they were planning on getting a divorce. Being told this generated a whole host of emotions and judgments.

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    Nick and Jen

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    We’re Broken  

    January 12, 2026

    Words – The Seeds of Life in Marriage

    July 1, 2019

    Rule #1 for Resolving Conflict

    November 15, 2020
  • Grief,  Honesty,  Making Decisions,  Stress

    Out of the Mouth of Babes

    April 16, 2023 / No Comments

    Out of the Mouth of Babes . . . Several weeks ago, we got a 7-month old standard poodle, Jazzy. Our 2 cats were quite perturbed as they had not been included in the decision. They were rampant with emotion and the cat tree became their safe haven.

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    Tom and Mary Frances

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    5 Things I Wish I’d Done Differently

    June 26, 2023
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    The World Turned Upside-Down

    October 13, 2025

    Grieving in Isolation

    May 11, 2020
  • Behaviors,  Communication,  Honesty,  Making Decisions,  Playfulness,  Stress,  Time

    3 Tips to Reduce Holiday Stress

    November 14, 2022 / No Comments

    Like it or not, the Holidays are upon us. Jack-o-Lanterns may still be on the porches, but Christmas will be here before we know it. Here are 3 practical tips to reduce Holiday stress and find Joy as the Countdown to Christmas continues.

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    Tom and Mary Frances

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    Tis the Season to Ruin Holidays

    November 11, 2024

    Just Go To Bed

    March 11, 2024
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    The Super-Power of Affirmation

    February 26, 2024
  • Differences,  Honesty,  Stress

    You Don’t Bring Me Flowers 💐

    October 23, 2022 / No Comments

    There’s an old Barbara Streisand / Neil Diamond song “You Don’t Bring Me Flowers” that sometimes hops to mind when we’re in a rough patch or we see other couples we know in a rough spot. Who would know how much a simple gift can impact your relationship as a couple? But beware! Even bringing flowers home can be more complicated than you’d expect.

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    Nick and Jen

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    Ready for a Marriage Check-up?

    February 16, 2026

    Teamwork

    February 18, 2019

    Sex-pectations

    June 15, 2020
  • Decision to Love,  Grief,  Stress

    Rewind

    September 26, 2022 / No Comments

    Michelle: I find it interesting to hear people say that we are coming out of COVID. Sure, the numbers are down, hospitals are seeing fewer deaths and having more open beds. But, for some of us, we would rather play a game we have created called Rewind. Chris: To understand our game, we need to share why it was created and to explain why it was created, we need to tell you about my brother.  David, my brother from another mother was my partner in crime and the guy who was all in!  He would give you the shirt off his back or go out in the middle of the night/wee hours…

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    Chris and Michelle

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    Moving – Marriage Tester or Marriage Bester

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    Count Down to Christmas — TMI!

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    January 15, 2024
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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    Get Real!

    October 30, 2023

    Emotional Baggage

    February 3, 2026

    Are We Scrolling by Our Relationship?

    November 26, 2023
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