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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Children,  Communication,  Romance,  Time

    5 Reasons You Need a Getaway Without Kids

    January 8, 2024 / No Comments

    This post originally appeared on The Couples Post on Sept. 12, 2021. As we placed linen napkins on our laps for a fancy dinner, we realized life as we knew it was about to change. We were soon going to become parents. We’d enjoyed two wonderful years of marriage and wondered … would this be our last Getaway alone? Why get away without kids? 1. You and Your Marriage need Attention. Raising small humans takes constant attention. We can easily pour all our energy into them. We didn’t want to be strangers after the kids moved out, so we chose to intentionally invest time and energy into our relationship. Read…

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    Ken and Janine

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    KFC – It’s What’s for Mother’s Day!

    May 4, 2021

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021
    empty nest kids squabbling

    The Empty Nest Revisited

    November 28, 2022
  • Uncategorized
    December 25, 2023 / 1 Comment

    Read More
    Ken and Janine

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    Marriage Lessons Learned from Tango

    May 5, 2025
    weighing planned versus spontaneity

    The Spontaneity Spark

    May 16, 2022

    Happy New Year!

    December 29, 2024
  • couple with virtual reality goggles
    Conflict,  Differences,  Listening

    Opposing Perspectives

    November 6, 2023 / No Comments

    We can both be in the same room looking at the same situation but have remarkably different responses to whatever is going on.  Our perspective can be clouded by many things. You may think you’ve been kind and loving to your spouse – but later find out that they’re feeling lonely or unloved.  Your spouse may think they were respectful to you, but you think they were being patronizing or condescending. When it comes down to “he said, she said”, it’s possible that neither of you is seeing everything clearly.  How ‘Bout Some Netflix? One of the classic moments from our marriage that demonstrates this was one evening when Ken thought he’d…

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    Ken and Janine

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    forgive me note

    Chat GPT’s Advice about Forgiveness & Healing

    April 24, 2023

    Advice From a Divorce Lawyer

    March 4, 2019

    Making Up is Hard to Do

    June 21, 2018
  • Communication,  Conflict

    Tip of the Iceberg

    October 2, 2023 / No Comments

    KEN:  Some years ago, we noticed a small spot of rust on our car and decided to scrape it off and re-paint it. The more I scraped away at that small rust spot the more I found.  That darn rust had grown like a cancer un-detected for who knows how long.   Just a little crack… JANINE:  A few months ago, I found some tiny cracks on the floorboard in our basement bedroom.  As we looked more carefully, we found mold, and water damage that had likely been going on for a few years.  Needless to say, this led to hours of work on ripping out moldy carpet, walls, landscaping, sealing cracks, and…

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    Ken and Janine

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    Candid Chris

    March 7, 2022

    Empathy, Is It Contagious? For You Baby…

    August 21, 2018

    Just Go To Bed

    March 11, 2024
  • Behaviors,  Differences,  Happiness,  Playfulness,  Time

    Married Singles

    August 21, 2023 / 4 Comments

    Why do married couples gradually (and unknowingly) drift toward finding fulfillment outside our marriage, rather than within our marriage?    In one of his popular YouTube videos, entitled, “Wanting to Fix People,” Fr. Mike Schmitz talks about how husbands or wives might see something in their spouse that they dislike.  Gradually this annoying behavior or characteristic can lead a spouse to look for fulfillment from someTHING else.  Instead of my spouse being my one legitimate source of fulfillment, I’m going to replace them with ___________.  You might fill in that blank with any number of things, such as: romance novels, TV binging, spending time with the kids, hunting, sports, emotional intimacy with a…

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    Ken and Janine

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    In Sickness and In Health

    August 15, 2022

    What is Love Asking of Me Now?

    May 6, 2024

    Marriage Wake-Up Calls

    August 7, 2023
  • Behaviors,  Happiness,  Stress

    The Thief

    July 17, 2023 / 2 Comments

    You may not realize it, but you’re being robbed. Right now.  The thief comes in many forms. It comes in the form of stress, anxiety, fear of failure, addiction, self-centeredness, or letting ourselves get too busy.  No matter what form the thief comes in, it does the same thing every time. It robs us of the joy, peace and closeness with each other.   Finances, in-laws, problems with sex, lack of communication, work, “busyness,” hobbies…  Whatever our “thief” is… Why do we let this thief take over? And what could be more important than re-evaluating, re-prioritizing and NOT letting any thief rob us of joy?  Ken: The thief strikes most…

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    Ken and Janine

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    Baking Bread and Marriage: Surprising Similarities

    January 26, 2025
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
    running up the down escalator

    Running Up A Downward Escalator 

    May 11, 2026
  • Decision to Love,  Grief

    5 Things I Wish I’d Done Differently

    June 26, 2023 / No Comments

    Sharon Wilson, a recent widow, shares the five things she learned in her marriage and wishes she would have known sooner.  Last fall, I was asked to speak to a group of married couples who are leaders in Worldwide Marriage Encounter. At the time of the ask, I was widowed for just a few months. I wasn’t sure why they asked me; in fact, I asked the coordinator if she remembered that I was widowed. She reminded me that I have something to share and with my husband’s loss, I could let other couples know about our love and life and tell them what I wish I would have done. “The…

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    Ken and Janine

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    Marriage Takes Work – What Does That Mean Anyway?

    April 26, 2019

    The Grass is Greener . . . Where You Water It

    May 15, 2018

    Motivation Tank

    February 6, 2023
  • couple facing away from each other
    Conflict,  Decision to Love,  Happiness,  Perseverance

    Lost that Lovin’ feeling?

    May 29, 2023 / 2 Comments

    Has your marriage turned out like you hoped it would?  We all come into marriage with expectations, many of which don’t pan out. Janine:  I grew up surrounded by my parents, aunts, uncles, and grandparents who were all in solid, committed marriages.  My Mom and Dad worked side by side, and I admired how they had long conversations about the day’s events and their plans for the future.  I expected that someday, my husband and I would also work side by side and enjoy long talks.   Ken:  Many of the marriages I witnessed as a child were less than ideal. My parents were divorced. I was determined things would be…

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    Ken and Janine

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    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022

    Anger, Over the Top

    July 15, 2019

    Opposites Attract?

    October 17, 2018
  • forgive me note
    Conflict,  Forgiveness

    Chat GPT’s Advice about Forgiveness & Healing

    April 24, 2023 / 1 Comment

    KEN: Who else out there has been caught up in the Chat GPT craze? I thought it might be fun to see what Chat GPT has to say about Forgiveness and Healing in Marriage. Here’s what Chat GPT told me… Chat GPT’s Conclusions about Forgiveness and Healing “Forgiveness and healing are essential for any marriage that has experienced hurt or pain. By acknowledging the hurt, practicing empathy, letting go of resentment, being patient, and creating a plan for moving forward, couples can work together to rebuild their relationship and create a stronger, healthier bond. Remember, forgiveness is not always easy, but it is necessary for a happy and fulfilling marriage.”…

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    Ken and Janine

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    When It Doesn’t Work Out💔

    May 15, 2023
    4 horsemen

    The 4 Horsemen

    March 13, 2023

    My (insert cuss word) Valentine

    February 8, 2021
  • 4 horsemen
    Communication,  Conflict,  Forgiveness

    The 4 Horsemen

    March 13, 2023 / No Comments

    Relationship researcher John Gottman has identified four negative behaviors he calls ‘The Four Horsemen of the Apocalypse,’ that spell disaster for relationships.⁠  Identifying these Four Horsemen is the first step in being able to replace them with healthier behaviors.  Turn The Horse Around KEN:   As a “see the glass ½ empty” kind of person, it’s easy for me to be critical of Janine. We not only are different sexes but have different personality types and different ways of doing things. As a perfectionist, I have a tendency toward criticizing little things Janine does. This tendency hasn’t disappeared, but I’ve learned what I’m doing and how it negatively affects Janine and our…

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    Ken and Janine

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    Knowing and Loving

    September 22, 2024

    Relationship Resolutions

    December 31, 2018

    Marriage Wake-Up Calls

    August 7, 2023
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