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  • Children,  Communication,  Conflict,  Decision to Love,  Parenting,  Time

    The Happiest Place on Earth – NOT (this time)

    October 7, 2019 / No Comments

    We recently went to Disneyland with our  adult daughter and our 2 year old granddaughter. All three adults had high hopes for a fun-filled family time at the “happiest” place on earth. When naysayers told us we were crazy for taking a two year old to Disneyland, we scoffed at them. We’ve been there, done this before. But we hadn’t been there, done that with a toddler. The crowds, a cranky toddler, and plenty of unmet expectations led to a communication breakdown that was a debacle for all of us. None of us ended up having much fun and we left a day early.

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    Paul and Stephanie

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    Leave & Cleave

    October 8, 2018

    KFC – It’s What’s for Mother’s Day!

    May 4, 2021

    Empty Nest – Syndrome or Summit?

    February 17, 2020
  • Communication,  Conflict,  Decision to Love,  Forgiveness

    How We Saved Our Failing Marriage

    September 9, 2019 / No Comments

    Paul: We just celebrated our 33rd wedding anniversary and we’ve never been happier. But it wasn’t always that way. Around year 7 of our marriage, we began to struggle. And we did what so many married couples do – ignored the warning signs telling ourselves things were not that bad. We swept issues between us under the rug and after another 5 years of sweeping there was no more room under the rug! We were just roommates co-existing in the same  household each playing our respective roles.

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    Paul and Stephanie

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    Walking Down Memory Lane

    November 7, 2021

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019

    Parenting 101 – United We Stand

    October 29, 2019
  • Communication,  Forgiveness

    Our Ketchup Story

    September 2, 2019 / No Comments

    Janine:  I used to read into everything Ken said – well almost everything.  If he made a simple comment, I often took it as a personal criticism, even though he didn’t intend it to be.  We still talk about the day, years ago, when he said, “Gee, we’re almost out of ketchup.”

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    Ken and Janine

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    Table Talk

    April 25, 2022
    Boy Send Girl love letters by paper airplane

    Love Letters

    November 1, 2021

    Getting More of What You Want in Your Marriage

    February 21, 2021
  • Children,  Communication,  Parenting,  Time

    3 Tips to Make Your Marriage Thrive

    August 20, 2019 / No Comments

    Photo Credit:  Estee Janssens We hope this summer found you thriving, with plenty of time in the sun to relax and catch up with family and friends.  As these carefree days come to an end, we have some tips to help you continue to thrive. Fall gets busy —

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    Tom and Mary Frances

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    5 Reasons You Need a Getaway Without Kids

    September 12, 2021

    Don’t Forget to Laugh

    January 13, 2025

    Tis the Season to Ruin Holidays

    November 11, 2024
  • Communication,  Finances,  Perseverance

    3 Ways to Affair-Proof Your Marriage

    August 5, 2019 / No Comments

    Adapted from: 3 Defenses Against Affairs, by William McKenna People are not getting married in large numbers and why would they? Statistics show that about half of all marriages end in divorce. Television shows and movies often depict marriage in a negative light while leading viewers to celebrate when a character has an affair like it is inevitable and desirable. While no two marriages are exactly alike, there are some very basic and proven ways to “affair-proof” your marriage.

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    Paul and Stephanie

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    Our Ketchup Story

    September 2, 2019

    Supporting Your Spouse While Maintaining Individuality

    October 4, 2020
    Body language

    Body Language

    November 13, 2023
  • Communication,  Conflict,  Time

    Taking Your Marriage on Vacation

    July 29, 2019 / 1 Comment

    Photo by Wilson Sánchez Nine years into marriage, we were planning to leave town to visit family after Mark worked a half day. Mel packed up the kids and the car, and Mark just needed to throw in his suitcase. Mark was delayed several hours at work. By the time we met up, we were both irritated and highly stressed and just

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    Mark and Mel

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    Party Pitfalls

    November 28, 2018

    The Rituals of Connection

    August 13, 2024

    Dream a Little Dream With Me

    August 3, 2020
  • Communication

    Tone of Voice – Revisited

    July 22, 2019 / No Comments

    This post originally appeared one year ago, but has been re-posted for those who may have missed it the first time around. Something that we’ve become increasingly aware of in our marriage is how our tone of voice so significantly affects our communication – for better or for worse! It is remarkable how something so seemingly small can make such a huge impact on whether our communication is healthy, productive, and enriching or debilitating, disheartening, and provocative. Believe it or not, tone of voice is huge. WE would go as far as to say tone of voice is at the root of most of the small hurts we experience in…

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    Paul and Stephanie

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    5 Reasons You Need a Getaway Without Kids

    January 8, 2024

    I Could Use Some Help!

    September 7, 2020

    Marriage is a Minefield

    May 22, 2022
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    Earning a Time Out

    August 11, 2020
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
    4 horsemen

    The 4 Horsemen

    March 13, 2023
  • Communication,  Conflict,  Decision to Love,  Relatives

    Words – The Seeds of Life in Marriage

    July 1, 2019 / No Comments

    Paul: Until recently, I figured it was fine for me to say whatever was on my mind as that meant I was being truthful and authentic with Stephanie. Then it dawned on me that some of those words are hurtful and have the potential to wound her.

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    Paul and Stephanie

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    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020

    Finding Solid Ground — 7 Steps

    September 29, 2020

    Removing the Invisibility Cloak

    October 23, 2023
  • Communication,  Conflict

    Phones at the Dinner Table

    June 24, 2019 / 3 Comments

    While out to dinner recently we had a misunderstanding near the end of the meal.  I (Mel) was looking up information on my phone and showing it to Mark.  He was clearly disinterested, and I felt puzzled.

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    Mark and Mel

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    I Will ROMANCE You Every Day of My Life

    July 25, 2018

    A Plea For Real Men

    November 23, 2020

    Words – The Seeds of Life in Marriage

    July 1, 2019
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