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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Feelings Reflect Who I am as a Unique Individual
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  • In Memory of Fr. Tom Ogg
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Children,  Communication,  Parenting,  Time

    3 Tips to Make Your Marriage Thrive

    August 20, 2019 / No Comments

    Photo Credit:  Estee Janssens We hope this summer found you thriving, with plenty of time in the sun to relax and catch up with family and friends.  As these carefree days come to an end, we have some tips to help you continue to thrive. Fall gets busy —

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    Tom and Mary Frances

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    Getting Teens to Talk

    February 2, 2020

    Ugh, Mom and Dad, no PDA!

    September 23, 2019
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    We Are More Than a Single Story

    December 12, 2022

    How We Saved Our Failing Marriage

    September 9, 2019

    Does He Buy You Avocados

    June 19, 2023
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    What is Love Asking of Me Now?

    May 6, 2024
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    The BEST of Your Life

    May 4, 2026

    Who Wants More Sex?

    July 25, 2022
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Getting More of What You Want in Your Marriage

    February 21, 2021

    How We Saved Our Failing Marriage

    September 9, 2019

    Annual Marriage Tune-Up

    August 23, 2020
  • Sex

    Sex on Days Ending in ‘Y’

    May 13, 2019 / No Comments

    Photo Credit: Benjaminrobyn Jespersen Lovemaking is one of the most important aspects of a healthy marriage.  Yet there are so many impediments and inhibitions to making love once those wonderful Honeymoon years are over.

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    Tom and Mary Frances

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    Quarantine Romance

    April 27, 2020

    The Secret Recipe of Intimacy

    February 11, 2019
    football Game plan board with hearts and os

    The Game of Life

    July 12, 2021
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    Forgiveness & Healing

    August 13, 2018

    You Say Goodbye and I Say Hello

    December 3, 2023

    Words – The Seeds of Life in Marriage

    July 1, 2019
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    Hurtful Attitudes in Marriage

    May 28, 2019
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    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022

    The Benefit of the Doubt

    August 31, 2020
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Prioritizing US

    October 5, 2026

    Empathy, Is It Contagious? For You Baby…

    August 21, 2018
    Newly married couple holding hands tidbit of advice for married couples

    30 for 30! A Tidbit of Advice for Each Year of Marriage

    May 31, 2021
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    The Benefit of the Doubt

    August 31, 2020
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    Chat GPT’s Advice about Forgiveness & Healing

    April 24, 2023

    Annual Marriage Tune-Up

    August 23, 2020
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    It’s Not About the Dress

    July 6, 2018

    5 Things I Wish I’d Done Differently

    June 26, 2023
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    I Get to Love You

    February 10, 2025
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