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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    How to FIX Your Spouse

    July 12, 2020

    Parenting as a Team

    March 16, 2020
    coffee, pen and paper with text "Ask the right questions"

    F.I.N.E.

    September 6, 2021
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Positive advice on a napkin

    Sex — Naughty or Nice?

    June 27, 2021

    Finding Solid Ground — 7 Steps

    September 29, 2020

    Who Wants More Sex?

    July 25, 2022
  • Sex

    Sex on Days Ending in ‘Y’

    May 13, 2019 / No Comments

    Photo Credit: Benjaminrobyn Jespersen Lovemaking is one of the most important aspects of a healthy marriage.  Yet there are so many impediments and inhibitions to making love once those wonderful Honeymoon years are over.

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    Tom and Mary Frances

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    Why Sex Matters in Marriage

    May 20, 2024

    What is Sexy?

    September 6, 2018

    Who Wants More Sex?

    July 25, 2022
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
    Loving Each Other in Spite of Our Differences

    Loving Each Other in Spite of Our Differences

    April 4, 2022

    Changing Our Dance and Learning to Love It

    July 6, 2020
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021

    Heart Cards

    February 7, 2022

    Advice From a Divorce Lawyer

    March 4, 2019
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022

    Making Up is Hard to Do

    June 21, 2018

    Dancing in the Kitchen

    August 12, 2019
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    Words – The Seeds of Life in Marriage

    July 1, 2019

    7 Strategies for Coping with Crisis

    May 4, 2020

    The Benefit of the Doubt

    August 31, 2020
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    Stones perfectly balanced against a background of the ocean

    Us Against the World

    August 22, 2021

    Rewind

    September 26, 2022

    Why Go It Alone

    April 3, 2023
  • Conflict

    Arguing is Not the Enemy!

    November 12, 2018 / No Comments

    Have you ever heard a couple say, “We never argue”?  They have perfected the “Yes, Dear,” and the rest of us just roll our eyes.

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    Tom and Mary Frances

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    Being right

    Is “Being Right” Really Right?

    March 20, 2023

    Competition vs Unity in Marriage

    January 15, 2023

    Got Money Arguments?

    November 25, 2019
  • Children,  Parenting,  Relatives

    Holiday Traditions

    October 15, 2018 / No Comments

    With the arrival of fall our thoughts turn to spiced cider, hearty soups and gathering of family and friends.  As husband and wife we are often rooted in diverse family traditions.  Deciding how to celebrate the holidays can be a source of stress and conflict.

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    Tom and Mary Frances

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    Leave & Cleave

    October 8, 2018

    50 Ways to Engage Kids

    January 13, 2020
    empty nest kids squabbling

    The Empty Nest Revisited

    November 28, 2022
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