The Couples Post

Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    Dream a Little Dream with Me

    August 1, 2022

    Keeping Your Marriage Sane While Quarantined

    March 30, 2020

    Party Pitfalls

    November 28, 2018
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020

    Haven’t we had this fight before?

    October 21, 2019

    Reaching Out – Together

    April 20, 2020
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    When In Doubt, Just Get Naked

    April 21, 2024
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    Trash Talk

    June 20, 2021
    Just Do It

    “Just Do It!”

    September 28, 2026
  • Sex

    Sex on Days Ending in ‘Y’

    May 13, 2019 / No Comments

    Photo Credit: Benjaminrobyn Jespersen Lovemaking is one of the most important aspects of a healthy marriage.  Yet there are so many impediments and inhibitions to making love once those wonderful Honeymoon years are over.

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    Tom and Mary Frances

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    Sex: Spontaneous or Planned . . . Let the Conversation Begin

    January 4, 2021

    Lovemaking in the Context of Healing

    January 15, 2019
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    Prioritizing US

    October 5, 2026
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    Getting More of What You Want in Your Marriage

    February 21, 2021

    It’s Not About the Dress

    July 6, 2018

    3 Tips to Reduce Holiday Stress

    November 14, 2022
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    The Healing Power of Touch

    July 22, 2024

    We Don’t Talk about That

    February 3, 2025

    Party Pitfalls

    November 28, 2018
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Time-out!

    January 19, 2026
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    Hangry?

    May 12, 2025

    5 Things Men Want

    March 1, 2021
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    The 4 Horsemen

    March 13, 2023

    Competition vs Unity in Marriage

    January 15, 2023

    Is It Wrong To Feel This Way?

    January 7, 2019
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    TGIF!

    April 4, 2018

    I Could Use Some Help!

    September 7, 2020

    Ugh, Mom and Dad, no PDA!

    September 23, 2019
  • Conflict

    Arguing is Not the Enemy!

    November 12, 2018 / No Comments

    Have you ever heard a couple say, “We never argue”?  They have perfected the “Yes, Dear,” and the rest of us just roll our eyes.

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    Tom and Mary Frances

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    Making Up is Hard to Do

    June 21, 2018
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    The 4 Horsemen

    March 13, 2023

    Changing Our Dance and Learning to Love It

    July 6, 2020
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