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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    Affirmations That Will Make Your Heart Soar!

    November 11, 2019

    I Could Use Some Help!

    September 7, 2020
    Total eclipse of the heart

    Total Eclipse of the Heart

    April 15, 2024
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Pushing Buttons

    September 21, 2020

    Finding Solid Ground — 7 Steps

    September 29, 2020

    Advice From a Divorce Lawyer

    March 4, 2019
  • Sex

    Sex on Days Ending in ‘Y’

    May 13, 2019 / No Comments

    Photo Credit: Benjaminrobyn Jespersen Lovemaking is one of the most important aspects of a healthy marriage.  Yet there are so many impediments and inhibitions to making love once those wonderful Honeymoon years are over.

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    Tom and Mary Frances

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    7 Tips to Improve Your Sex Life

    July 8, 2019

    What is Sexy?

    September 6, 2018
    football Game plan board with hearts and os

    The Game of Life

    July 12, 2021
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    Taking the Easy Road

    June 7, 2021

    Why Go It Alone

    April 3, 2023
    Common marriage mistakes

    Top 10 Tips to Ruin Your Marriage 

    March 23, 2026
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    Marriage: Our Security in the Chaos

    April 5, 2020

    TGIF!

    April 4, 2018

    3 Tips to Reduce Holiday Stress

    November 14, 2022
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Our “One of a Kind” Marriage

    January 31, 2022

    Leave & Cleave

    October 8, 2018

    A Plea For Real Men

    November 23, 2020
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    A clean slate

    A Clean Slate

    January 2, 2023

    Listening = Love and Respect

    June 1, 2020
    patience

    Patience, Patience, Patience!

    October 21, 2024
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    Annual Marriage Tune-Up

    August 23, 2020

    Words – The Seeds of Life in Marriage

    July 1, 2019
    Young wife with headache husband loving her in sickness and in health

    In Sickness and In Health

    September 20, 2021
  • Conflict

    Arguing is Not the Enemy!

    November 12, 2018 / No Comments

    Have you ever heard a couple say, “We never argue”?  They have perfected the “Yes, Dear,” and the rest of us just roll our eyes.

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    Tom and Mary Frances

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    Getting More of What You Want in Your Marriage

    February 21, 2021

    Tip of the Iceberg

    October 2, 2023

    Mistakes Made During Conflict

    May 18, 2026
  • Children,  Parenting,  Relatives

    Holiday Traditions

    October 15, 2018 / No Comments

    With the arrival of fall our thoughts turn to spiced cider, hearty soups and gathering of family and friends.  As husband and wife we are often rooted in diverse family traditions.  Deciding how to celebrate the holidays can be a source of stress and conflict.

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    Tom and Mary Frances

    You May Also Like

    Our Wedding Vows, Revisited

    December 19, 2021

    Was it Bad Parenting or Making Memories?

    October 31, 2022

    Keeping Up with the Jones’s

    August 26, 2019
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