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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    Haven’t we had this fight before?

    October 21, 2019

    Unmet Needs

    May 21, 2019
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    Time for a Marriage Getaway? “Here’s Yer Sign”

    October 28, 2019

    We Are More Than a Single Story

    December 12, 2022

    Marriage Magic

    December 16, 2019
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    What is Love Asking of Me Now?

    May 6, 2024

    Marriage: Our Security in the Chaos

    April 5, 2020
    coffee, pen and paper with text "Ask the right questions"

    F.I.N.E.

    September 6, 2021
  • Sex

    Sex on Days Ending in ‘Y’

    May 13, 2019 / No Comments

    Photo Credit: Benjaminrobyn Jespersen Lovemaking is one of the most important aspects of a healthy marriage.  Yet there are so many impediments and inhibitions to making love once those wonderful Honeymoon years are over.

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    Tom and Mary Frances

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    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021

    Quarantine Romance

    April 27, 2020
    Woman and Man with mischievous smiles, looking at each other as they peek out from under a blanket.

    7 Tips to Improve Your Sex Life

    March 28, 2022
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    Money Matters

    October 25, 2018
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
    Vulnerability

    Finding Joy Through Vulnerability

    August 28, 2023
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    Sex: Spontaneous or Planned . . . Let the Conversation Begin

    January 4, 2021

    Dear Younger Us

    May 17, 2021

    Intentional Marriage — 50 Ways

    October 14, 2019
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Love’s Sweet Spot

    March 9, 2020

    Dancing in the Kitchen

    August 12, 2019

    Ugh, Mom and Dad, no PDA!

    September 23, 2019
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    Boy Send Girl love letters by paper airplane

    Love Letters

    November 1, 2021

    Competition vs Unity in Marriage

    January 15, 2023

    Scorekeeping in Marriage

    December 8, 2019
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    Keeping Your Marriage Sane While Quarantined

    March 30, 2020
    listen Linda!

    Listen, Linda!!! Active Listening In Marriage

    August 3, 2026

    The Grass is Greener . . . Where You Water It

    May 15, 2018
  • Conflict

    Arguing is Not the Enemy!

    November 12, 2018 / No Comments

    Have you ever heard a couple say, “We never argue”?  They have perfected the “Yes, Dear,” and the rest of us just roll our eyes.

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    Tom and Mary Frances

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    When It Doesn’t Work Out💔

    May 15, 2023

    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022

    Marriage ScoreCard

    April 8, 2019
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