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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
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  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Communication,  Grief,  Romance

    So Over COVID!

    May 25, 2020 / No Comments

    Photo Credit: Gabriel Benois on Unsplash We are so very over Covid -19 — Zoom meetings, air hugs, frightful news, conflicting information, data overload and face masks — All of it!  We long for real gatherings, real hugs, and the freedom to breathe in the air without worry.

    Read More
    Tom and Mary Frances

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    5 Reasons You Need a Getaway Without Kids

    January 8, 2024

    Marriage Manners Matter

    June 17, 2019

    Getting Teens to Talk

    February 2, 2020
  • Communication,  Conflict,  Decision to Love,  Time

    Love’s Sweet Spot

    March 9, 2020 / No Comments

    Photo Credit: Jose Mizrahi on Unsplash Many of you are familiar with theYin-Yang symbol or the phrase “opposites attract.”  You know, the eternal optimist vs. the pessimist, the spontaneous adventurer vs. the live by the calendar person.  Let’s call them complementary, not opposite.  Think:  You are the peanut butter to my jelly or the music to my dancing shoes.

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    Tom and Mary Frances

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    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020

    Words – The Seeds of Life in Marriage

    July 1, 2019

    Marriage is a VERB

    March 11, 2019
  • Communication,  Romance

    A Love That Surprises and Remembers

    February 10, 2020 / 1 Comment

    Photo Credit:  Denise Johnson Valentines Day is for Romance and Lovers.  Who doesn’t enjoy reminiscing about romance, memorable proposals and your wedding day?  These memories can often put us in the mood for romance even if we are not feeling particularly romantic.

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    Tom and Mary Frances

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    My Tip Troll

    May 30, 2022

    Anger, Over the Top

    July 15, 2019

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022
  • Children,  Parenting,  Time

    50 Ways to Engage Kids

    January 13, 2020 / No Comments

    Photo Credit: Jahir Martinez on Unsplash.com “A truly rich man is one whose children run into his arms when his hands are empty.”  This anonymous quote (sexist wording and all) caught our eye and caused us to reflect on fun times with our kids.  As wonderful as children are, they add expense to any family budget.  Kids need love and attention; they thrive when you engage with them.  Fortunately engaging  doesn’t have to break the budget.  Engaging also creates screen-free time, lifelong values and memories.  We’ll close with a list of 50 of our favorite ways to engage kids that cost little to nothing and are all screen-free.

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    Tom and Mary Frances

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    Quarantine Romance

    April 27, 2020

    Don’t Forget to Laugh

    January 13, 2025

    3 Tips to Make Your Marriage Thrive

    August 20, 2019
  • Communication,  Decision to Love,  Passion

    Marriage Magic

    December 16, 2019 / No Comments

    Photo Credit:  Jared Lind on Unsplash As we become immersed in this holiday season we are drawn to the magic.  Recall the wonder and awe of your childhood, reindeers that fly and a Santa who made dreams come true.  Fast-forward several decades.  Remember the rush of feelings when you knew your spouse was ‘the one‘.  You reveled in discovering this person who showered you with love and support.

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    Tom and Mary Frances

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    Finding Solid Ground — 7 Steps

    September 29, 2020
    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024

    What is Sexy?

    September 6, 2018
  • Communication

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019 / No Comments

     Photo Credit:  Peter Boccia on Unsplash In our last post, we shared with you 50 ways to live an Intentional Marriage.  This week we want to focus on one — the Power of Affirmation.  The effects of self-affirmation and the power of positive thinking are well know in self-help literature.  Being affirmed by your spouse elevates this power exponentially.  In this post we will talk about what constitutes a good affirmation and why it is so effective, especially in the presence of others.

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    Tom and Mary Frances

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    The Super-Power of Affirmation

    February 26, 2024

    What Happened to the Person I Married?

    January 20, 2020

    Be Ready

    July 11, 2022
  • Communication,  Decision to Love,  Forgiveness,  Time

    Intentional Marriage — 50 Ways

    October 14, 2019 / No Comments

    “Intentional” is a popular buzzword these days.  We are intentional in the workplace, in the way we handle our finances, our fitness routine, and the way we raise and discipline our children.  The list goes on and on and for good reason.  Intentional means to do something deliberately, consciously or with purpose.  It means it didn’t happen on a whim; someone planned for it to happen and persisted until it happened.

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    Tom and Mary Frances

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    Our Ketchup Story

    September 2, 2019

    What Language are You Speaking?

    September 24, 2018

    5 Reasons You Need a Getaway Without Kids

    January 8, 2024
  • Children,  Communication,  Parenting,  Time

    3 Tips to Make Your Marriage Thrive

    August 20, 2019 / No Comments

    Photo Credit:  Estee Janssens We hope this summer found you thriving, with plenty of time in the sun to relax and catch up with family and friends.  As these carefree days come to an end, we have some tips to help you continue to thrive. Fall gets busy —

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    Tom and Mary Frances

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    Radical non-Parenting

    November 9, 2020

    KFC – It’s What’s for Mother’s Day!

    May 4, 2021

    Can We Have Some Pickles with That Sandwich?

    September 15, 2020
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    The 4 Horsemen

    March 13, 2023

    Marriage Under Quarantine

    March 23, 2020

    What Language are You Speaking?

    September 24, 2018
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

    Read More
    Tom and Mary Frances

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    5 Lessons for a Howl of a Good Time

    June 14, 2021

    Sex: Spontaneous or Planned . . . Let the Conversation Begin

    January 4, 2021

    3 Tips to Make Your Marriage Thrive

    August 20, 2019
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