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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

    Read More
    Tom and Mary Frances

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    September 11, 2018

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    March 29, 2021
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    Spring Cleaning

    March 31, 2025
  • Communication

    Talk to Me

    February 4, 2019 / No Comments

    Ken:  When we were dating, it seemed we could talk all night, and sometimes we did.  During our engagement, there was so much to talk and dream about together…our future, a home, kids, jobs, adventures. Janine:  I remember the 10 hour road trip we took so I could meet Ken’s Mom for the first time.  All the way there and back, we talked and talked.  Fast forward about 5 or 6 years though, and I remember sitting in a restaurant, just the two of us, with nothing to say to each other.  Silence.  Ken:  Do most of your conversations center around the kids or problems at work or the honey-do…

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    Ken and Janine

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    Reaching Out – Together

    April 20, 2020

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019
  • Communication,  Romance,  Sex

    Play’s The Thing!

    January 26, 2019 / No Comments

    Paul: Anyone who knows us, knows that we’re not going to go down in history for our sense of spontaneity and silliness. We’re serious people. But some years ago good friends of ours encouraged us to take a break from the consistent seriousness and make time for play. They said playfulness in our marriage can help us keep some perspective when the trials of daily life get us down.

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    Paul and Stephanie

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    Just Go To Bed

    March 11, 2024

    Love’s Sweet Spot

    March 9, 2020

    Is It Wrong To Feel This Way?

    January 7, 2019
  • Decision to Love,  Grief

    Good Grief

    January 21, 2019 / No Comments

    Learning how to grieve as a couple has been a process.  Ten years ago, we stumbled through intense grief together for the first time when Mel’s Dad died.   Together we learned to navigate the memories, tears, and the occasional meltdown.

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    Mark and Mel

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    Keeping Your Marriage Sane While Quarantined

    March 30, 2020
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    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022
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    Us Against the World

    August 22, 2021
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    Uh Oh, I Really Stepped In It Now

    February 16, 2025

    I Married YOU, Not Your Family

    February 24, 2020

    How to Resolve Disagreements in Marriage

    June 30, 2025
  • Communication,  Conflict

    Is It Wrong To Feel This Way?

    January 7, 2019 / No Comments

    Have you ever felt a certain way and felt guilty about it? Before condemning ourselves, we have to acknowledge one thing: feelings are neither right nor wrong. Feelings have no morality, they just happen spontaneously, like a sneeze. If I feel angry or jealous or whatever, having the feeling is not the problem. It’s what I choose to do with the feeling (my actions) that can be right or wrong.

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    Ken and Janine

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    30 for 30! A Tidbit of Advice for Each Year of Marriage

    May 31, 2021
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    February 26, 2024

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    October 2, 2023
  • Communication,  Differences

    Relationship Resolutions

    December 31, 2018 / 1 Comment

    Photo by Jared Sluyter Paul: I dread New Year’s Resolutions. I stopped making them a while back because I would fall off the wagon and then figured, what’s the point? It got me thinking that maybe this year I should do something that might really make an impact in my life. What if Steph and I took a look at our relationship to see where we could improve and resolve to do that?  This would require some serious reflection on my marriage vows and whether or not I am living them out to the fullest.

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    Paul and Stephanie

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    Letters to Joy

    October 4, 2021

    Why Go It Alone

    April 3, 2023

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019
  • Communication,  Passion,  Relatives

    Marriage Mentors… Got One?

    December 17, 2018 / No Comments

    Mark’s parents have been married 53 years and are an amazing example of a successful marriage.  We are so grateful for the way Mom & Dad have mentored us throughout our 24 years of marriage.

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    Mark and Mel

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    March 11, 2024
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    Body Language

    November 13, 2023

    Listening = Love and Respect

    June 1, 2020
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    Why Go It Alone

    April 3, 2023

    The 5 “P’s” of Constructive Feedback

    March 29, 2021

    8 Misunderstandings That Are Hurting Your Sex Life

    July 19, 2020
  • Communication,  Making Decisions,  Relatives

    Party Pitfalls

    November 28, 2018 / No Comments

    P: Have you ever noticed at parties that couples tend to separate into groups where the men congregate in one place and the women in another? We recently went on a double date night with some friends and even though we all shared a table, us guys made conversation with each other while the gals engaged in their own conversation. Driving home we realized that even though we spent the evening together, we had engaged with each other very little. What kind of date night is that?

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    Paul and Stephanie

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    June 14, 2021
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    February 26, 2024

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    July 16, 2018
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