The Couples Post

Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Happiness,  Listening

    Love Letters from Bellevue

    July 20, 2025 / 2 Comments

    Many of our readers have attended a Worldwide Marriage Encounter Experience and sought to bring the tools home and use them every day. Little did we know, a couple of our readers, Joe and Helen have truly set the bar for making love letters a daily part of their lives. Married for more than 71 years now, we at The Couples Post are blessed and humbled to have heard their story and have this chance to share it with you in this touching video from the Eric’s Heroes feature on KOMO News out of Seattle. We invite you to listen to their story and hope you’re as inspired as we…

    Read More
    Nick and Jen

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    The Spontaneity Spark

    May 16, 2022

    Smiling is a Superpower

    February 28, 2023
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    Little Things

    January 24, 2022
  • Accountability,  Listening

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025 / No Comments

    The convenience our smartphones provide has come at a cost that we all feel. We see it when we’re out in public, with people staring at their phones rather than paying attention to their loved ones. One way of recognizing the problem with this comes from Drs. John and Julie Gottman – identifying how we make “bids” for attention from our partners. Paying attention to our cell phones makes it likely we’ll miss those bids and end up hurting each other.

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    Nick and Jen

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    Get Real!

    October 30, 2023

    Candid Chris

    March 7, 2022

    Are We Scrolling by Our Relationship?

    November 26, 2023
  • Taking the Back Roads to a More Intimate Marriage
    Communication,  Happiness,  Listening,  Time

    Taking The Back Roads

    July 15, 2024 / No Comments

    Feeling disconnected from your spouse? Just like exploring scenic back roads, carve out "carefree timelessness" for deep conversations. Learn how simple coffee talks can unlock a universe of understanding and strengthen your marriage.

    Read More
    Ken and Janine

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    What is Sexy?

    September 6, 2018

    Ready for a Marriage Check-up?

    February 16, 2026
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    The Super-Power of Affirmation

    February 26, 2024
  • Communication,  Differences,  Listening

    You Say Goodbye and I Say Hello

    December 3, 2023 / No Comments

    You say good-bye and I say hello (https://www.youtube.com/watch?v=rblYSKz_VnI) is more than just an old Beatles song. Saying good-bye is rarely easy. Whether it be to a loved one in death, a move to a new city, a child going off to college, or changing jobs, good-byes are almost always painful. How we move through our good-byes can bring us closer to each other or pull us apart.

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    Scott and Karen

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021

    I Will ROMANCE You Every Day of My Life

    July 25, 2018
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    Kudos To The Tired Dad

    March 24, 2025
  • Accountability,  Listening

    Are We Scrolling by Our Relationship?

    November 26, 2023 / No Comments

    The convenience our smartphones provide has come at a cost that we all feel. We see it when we’re out in public, with people staring at their phones rather than paying attention to their loved ones. One way of recognizing the problem with this comes from Drs. John and Julie Gottman – identifying how we make “bids” for attention from our partners. Paying attention to our cell phones makes it likely we’ll miss those bids and end up hurting each other.

    Read More
    Nick and Jen

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    Making Up is Hard to Do

    August 28, 2022

    Table Talk

    April 25, 2022

    My Tip Troll

    May 30, 2022
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    Conflict,  Differences,  Listening

    Opposing Perspectives

    November 6, 2023 / No Comments

    We can both be in the same room looking at the same situation but have remarkably different responses to whatever is going on.  Our perspective can be clouded by many things. You may think you’ve been kind and loving to your spouse – but later find out that they’re feeling lonely or unloved.  Your spouse may think they were respectful to you, but you think they were being patronizing or condescending. When it comes down to “he said, she said”, it’s possible that neither of you is seeing everything clearly.  How ‘Bout Some Netflix? One of the classic moments from our marriage that demonstrates this was one evening when Ken thought he’d…

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    Ken and Janine

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    Listening = Love and Respect

    June 1, 2020

    When It Doesn’t Work Out💔

    May 15, 2023

    What Can’t You Afford to Edit out of Your Story?

    March 22, 2021
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Advice From a Divorce Lawyer

    March 4, 2019

    3 Tips to Reduce Holiday Stress

    November 14, 2022

    Reaching Out – Together

    April 20, 2020
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    Behaviors,  Communication,  Conflict,  Listening,  Time

    Is There Technoference in Your Marriage?

    June 13, 2022 / 3 Comments

    Recently, we read an article and learned a new word – “Technoference.”  This word “refers to the interruptions in interpersonal communication caused by attention paid to personal tech devices.”  Although we hadn’t heard of this word, we knew instantly that ‘Technoference’ is an issue in our marriage.   But Technology Is Useful… Most of the time, using our phones is not a big deal… technology is very useful. We love getting videos or pictures from our family.   We couldn’t do our jobs, keep in touch with others, or find our way around a new city without our phones.    However… Every once in a while, the phone in front of our spouse’s…

    Read More
    Ken and Janine

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    Table Talk

    April 25, 2022
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    To Be, or Not To Be…Right?

    September 8, 2025

    My Tip Troll

    May 30, 2022
  • Communication,  Listening

    The #1 Communication Problem in Marriage

    May 2, 2022 / No Comments

    The number one communication problem in marriage is that we do not listen. 80% of couples who seek marriage counseling have issues with communication. Rest assured we are normal — not perfect, but normal.

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    Tom and Mary Frances

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    Be Ready

    July 11, 2022
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    The 4 Horsemen

    March 13, 2023

    Reaching Out – Together

    April 20, 2020
  • Communication,  Listening

    Not All Habits Are Bad

    April 10, 2022 / No Comments

    The word habit is often seen in a negative context. But not all habits are bad and building good habits in your marriage can make you stronger as a couple.

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    Nick and Jen

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    The Super-Power of Affirmation

    February 26, 2024

    The Elephant in the Living Room

    June 29, 2020

    Play’s The Thing!

    January 26, 2019
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