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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Decision to Love

    Summertime Marriage

    July 7, 2024 / No Comments

    When you think about summertime, does your mind turn to thoughts of free time, relaxation, fun, and light-heartedness? Marriage can be like summer in all these ways, but it can also go through times muddled by little slights that build to bigger ones, times when we are really at odds with one another, and also times of renewed commitment and hope. These stages are like the seasons of the year in nature.

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    Nick and Jen

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    10 Things Women Want

    December 7, 2020
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    Spring Cleaning

    March 31, 2025

    Pushing Buttons

    September 21, 2020
  • Decision to Love

    Mud in the Backyard

    July 9, 2023 / No Comments

    Mud in the backyard. You might think there is a metaphor in that. Maybe there is.

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    Tom and Mary Frances

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    The Rituals of Connection

    August 13, 2024
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    Little Things

    January 24, 2022

    Empty Nest – Syndrome or Summit?

    February 17, 2020
  • Communication,  Conflict,  Decision to Love

    Does He Buy You Avocados

    June 19, 2023 / No Comments

    Chris:  Michelle and I have been married for a while and have had our fair share of ups and downs.  We have also gone through a lot of things together, some of which tested her patience with me and mine with her.  But our marriage is a partnership.  One in which I accept the differences between us as well as the little things that can drive me crazy, knowing she will do the same.   Michelle: Recently, our twenty-five year old daughter and I were talking.  I told her, I had some great new marriage advice: Marry the man that buys you avocados. This may sound like strange advice, but here’s…

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    Chris and Michelle

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    The #1 Communication Problem in Marriage

    May 2, 2022

    Words – The Seeds of Life in Marriage

    July 1, 2019

    Love’s Sweet Spot

    March 9, 2020
  • Behaviors,  Communication,  Decision to Love

    Why Go It Alone

    April 3, 2023 / No Comments

      Michelle: When our daughter was three, she and I were walking out of Target.  Before we walked out the door, I asked her to put her coat on. As I was putting my own coat on, I noticed that she was putting her coat on upside down. I bent down to try to help her when she yelled the inevitable three-year-old battle cry, “I can do it myself.” For approximately five minutes, I watched as she wriggled out of the coat, struggled because the sleeves were then inside out, finally getting the coat on correctly and proudly exclaiming, “See, I told you!”  How many times have we all struggled, knowing…

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    Chris and Michelle

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    My Tip Troll

    May 30, 2022

    Mistakes Made During Conflict

    May 18, 2026

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024
  • Decision to Love,  Differences

    Post-Holidays – Blues or Bliss?🎄📦

    January 8, 2023 / 4 Comments

    The holidays have come and gone. As we’re taking down lights and packing away decorations, we thought we’d take a little time to reflect on how our different attitudes in the post-holiday season impact our relationship.

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    Nick and Jen

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    Uh Oh, I Really Stepped In It Now

    February 16, 2025
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    Hangry?

    May 12, 2025

    Ready for a Marriage Check-up?

    February 16, 2026
  • Uncategorized

    Have New Year’s Resolutions Become Cliche?

    December 26, 2022 / No Comments

    Millions of people make New Year’s resolutions. Some make the same resolution year after year. It doesn’t take statistics to show we are not great at keeping them. Have New Year’s resolutions become cliche? Or are we making the wrong resolutions, or the right resolutions but for the wrong reasons?

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    Tom and Mary Frances

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    Happy Labor Day!

    August 31, 2025
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    Happy Labor Day!

    September 5, 2022

    Into the Weeds Naked

    October 5, 2025
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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    What is the Secret to a Happy Marriage?

    February 27, 2022

    Does Absence Makes the Heart Grow Fonder?

    September 10, 2023

    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Reaching Out – Together

    April 20, 2020

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024

    We’re Not Perfect and That’s Normal

    May 18, 2020
  • Uncategorized

    Start Intentional Gifting and Celebrate Your Valentine All Year

    February 14, 2022 / 2 Comments

    Valentine’s Day is second only to Christmas for gift buying. Cards say what we can’t put into words. A fancy dinner is treasured time, but flowers fade and chocolate quickly disappears. What if you could spend less and give more by offering a gift of love nearly every day? You can with Intentional Gifting.

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    Tom and Mary Frances

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    In Sickness and in Health… Even During Cold and Flu Season

    March 17, 2024

    Be Curious

    December 17, 2023

    Will It Matter Tomorrow?

    August 21, 2022
  • Decision to Love,  Differences

    Our “One of a Kind” Marriage

    January 31, 2022 / 2 Comments

    Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new. Looking Inside My Family of Origin Jen: Family of origin has had a strong influence on our marriage. My parents stayed married throughout my childhood. I saw elements of disharmony, but since my parents were still together, I brushed off any worry. When I was in college, my parents divorced. The disharmony had gotten worse over time, and I figured this must be the natural progression of marriage. I met Nick not long after my parents split, and we got serious…

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    Nick and Jen

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    Supporting Your Spouse While Maintaining Individuality

    October 4, 2020

    Leave & Cleave

    October 8, 2018

    10 Things Women Want

    December 7, 2020
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