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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Decision to Love

    Mud in the Backyard

    July 9, 2023 / No Comments

    Mud in the backyard. You might think there is a metaphor in that. Maybe there is.

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    Tom and Mary Frances

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    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020
    signs pointing various directions

    Choose Your Hard

    October 10, 2022

    Unmet Needs

    May 21, 2019
  • Communication,  Conflict,  Decision to Love

    Does He Buy You Avocados

    June 19, 2023 / No Comments

    Chris:  Michelle and I have been married for a while and have had our fair share of ups and downs.  We have also gone through a lot of things together, some of which tested her patience with me and mine with her.  But our marriage is a partnership.  One in which I accept the differences between us as well as the little things that can drive me crazy, knowing she will do the same.   Michelle: Recently, our twenty-five year old daughter and I were talking.  I told her, I had some great new marriage advice: Marry the man that buys you avocados. This may sound like strange advice, but here’s…

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    Chris and Michelle

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    Who Wants More Sex?

    July 25, 2022
    angry couple

    Making Up is Hard to Do

    August 28, 2022

    Go Anywhere, Do Anything

    June 9, 2025
  • Behaviors,  Communication,  Decision to Love

    Why Go It Alone

    April 3, 2023 / No Comments

      Michelle: When our daughter was three, she and I were walking out of Target.  Before we walked out the door, I asked her to put her coat on. As I was putting my own coat on, I noticed that she was putting her coat on upside down. I bent down to try to help her when she yelled the inevitable three-year-old battle cry, “I can do it myself.” For approximately five minutes, I watched as she wriggled out of the coat, struggled because the sleeves were then inside out, finally getting the coat on correctly and proudly exclaiming, “See, I told you!”  How many times have we all struggled, knowing…

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    Chris and Michelle

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    What is Love Asking of Me Now?

    May 6, 2024

    Control in This Thing Called Life

    June 24, 2024

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024
  • Decision to Love,  Differences

    Post-Holidays – Blues or Bliss?🎄📦

    January 8, 2023 / 4 Comments

    The holidays have come and gone. As we’re taking down lights and packing away decorations, we thought we’d take a little time to reflect on how our different attitudes in the post-holiday season impact our relationship.

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    Nick and Jen

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    The Super-Power of Affirmation

    February 26, 2024

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021
    marriage requires commitment like the olympics

    Marriage – the Olympics of Relationships

    February 23, 2026
  • Uncategorized

    Have New Year’s Resolutions Become Cliche?

    December 26, 2022 / No Comments

    Millions of people make New Year’s resolutions. Some make the same resolution year after year. It doesn’t take statistics to show we are not great at keeping them. Have New Year’s resolutions become cliche? Or are we making the wrong resolutions, or the right resolutions but for the wrong reasons?

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    Tom and Mary Frances

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    Sacrificing in Marriage Can Lead to Resentment

    May 22, 2023

    Marriage Lessons Learned from Tango

    May 5, 2025

    Start Intentional Gifting and Celebrate Your Valentine All Year

    February 14, 2022
  • Accountability,  Communication,  Decision to Love,  Making Decisions,  Perseverance,  Stress

    Marriage Is a Teeter-Totter Ride

    July 18, 2022 / 2 Comments

    If you’ve spent time on a playground before 2004, you’ve probably hopped on a teeter-totter. Marriage is a teeter-totter ride. It can be relaxing, a gentle give and take. Marriage, like a teeter-totter can also be an experience of thrilling highs and the dizzying feeling of dropping low.

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    Tom and Mary Frances

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    Practice What You Preach

    March 3, 2025
    Your Opinion Matters

    Help Us Make The Couples Post Better

    May 8, 2022
    running up the down escalator

    Running Up A Downward Escalator 

    May 11, 2026
  • Communication,  Decision to Love,  Listening

    Be Ready

    July 11, 2022 / 1 Comment

    Chris: When I was a kid, I played whatever season’s sport was up.  One year during baseball season, the announcer realized that his typical way of calling batting order, player’s last name followed by ‘at bat’, ‘on deck’, or ‘in the hole’, would not be appropriate given my last name (Seaman). In the hole was quickly modified to ‘be ready’. While I may have been momentarily embarrassed by this obvious (and a little funny) change, the idea of ‘being ready’ stuck with me and has been a mantra of sorts for me throughout my life.  The first day I met Michelle, I told her I was going to marry her someday.  While she…

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    Chris and Michelle

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    Affirmations That Will Make Your Heart Soar!

    November 11, 2019

    A Love That Surprises and Remembers

    February 10, 2020

    Speaking In Code

    January 23, 2023
  • Uncategorized

    Start Intentional Gifting and Celebrate Your Valentine All Year

    February 14, 2022 / 2 Comments

    Valentine’s Day is second only to Christmas for gift buying. Cards say what we can’t put into words. A fancy dinner is treasured time, but flowers fade and chocolate quickly disappears. What if you could spend less and give more by offering a gift of love nearly every day? You can with Intentional Gifting.

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    Tom and Mary Frances

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    Have a Blessed Holy Week

    March 31, 2026

    Into the Weeds Naked

    October 5, 2025

    The Shoe is on the Other Foot

    August 18, 2024
  • Decision to Love,  Differences

    Our “One of a Kind” Marriage

    January 31, 2022 / 2 Comments

    Our marriage is one of a kind. While we’re two people who have come from different places, we put together our past and present influences to become something new. Looking Inside My Family of Origin Jen: Family of origin has had a strong influence on our marriage. My parents stayed married throughout my childhood. I saw elements of disharmony, but since my parents were still together, I brushed off any worry. When I was in college, my parents divorced. The disharmony had gotten worse over time, and I figured this must be the natural progression of marriage. I met Nick not long after my parents split, and we got serious…

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    Nick and Jen

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    Happy Holidays? In 2020? Yes!

    December 14, 2020

    Competition vs Unity in Marriage

    January 15, 2023

    Peeling the Onion of Intimacy in Marriage

    February 21, 2022
  • Decision to Love,  Differences,  Making Decisions,  Time

    Our Anti-Resolutions List

    January 3, 2022 / 1 Comment

    Every New Year, articles pop up about making resolutions. This year, we have taken some common resolutions and would like to propose our own list.  We are calling it Our Anti-Resolutions List  Number Five: One of the most popular resolutions is to travel to NEW places. While we are a big supporter of seeking new adventures, in our anti-resolutions list, we offer, rediscovering the OLD places you have traveled to. Who cares that you always go to the same destination?  You don’t live there and something is guaranteed to have changed since you were last there. Ask a local, go for a drive or simply take a walk. Sometimes, when we change how we experience a familiar…

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    Chris and Michelle

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    Wash War I

    March 9, 2026

    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022

    Scorekeeping in Marriage

    December 8, 2019
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