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Tis the Season to Ruin Holidays
As we were making plans with my mom, Taryn (our daughter) and her boyfriend, Kris for Thanksgiving, Taryn said, “Mom, remember when you guys ruined Thanksgiving?” Well, we are here to tell you that Thanksgiving was just one of many holidays that we unintentionally ruined for Taryn. While we could probably share every major holiday that was ruined in some way, we selected our top 3. 3. Thanksgiving: When Taryn was five, she was watching Sesame Street as Chris and I were in the kitchen preparing Thanksgiving dinner. She came into the kitchen as Chris was pulling the turkey out of the oven to baste. As he did this he said, “Wow, that’s…
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The 7 Best Things We’ve Done for Our Marriage
Here’s our ‘Short List’ of the 7 best things we’ve done that have had the biggest impact on our marriage… 1. Love Languages The 5 Love Languages – In this book, Dr Gary Chapman explains there are 5 basic love languages and we each have a primary “language.” We might be knocking ourselves out trying to show our spouse we love them, but it doesn’t necessarily translate into him/her feeling loved….IF we’re not speaking THEIR language. When we read this short book together and learned to speak each other’s language, it was a game changer for us. To learn more, read: What Language are you Speaking? 2. Finances Get on the Same Page…
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The Healing Power of Touch
A previous blog explored a super power we all have within us – the Super Power of Affirmation. But did you know that you possess another Super Power? It’s the Healing Power of Touch. Holy Hole in a Doughnut, Batman! Bet you didn’t know you had all that in you!
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Do You Remember the Last Fight You Had?
A number of years ago we heard a presentation that began with this question: “Do you remember the last fight you had?” Drs. Les and Leslie Parrott, the presenters that day, Good Fights–some thoughts from Drs Les and Leslie Parrott | ajournalofthejourney (wordpress.com) then gave the audience a few minutes to think about it and quickly share their answers with each other. We vividly remember the fight we shared:
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Does He Buy You Avocados
Chris: Michelle and I have been married for a while and have had our fair share of ups and downs. We have also gone through a lot of things together, some of which tested her patience with me and mine with her. But our marriage is a partnership. One in which I accept the differences between us as well as the little things that can drive me crazy, knowing she will do the same. Michelle: Recently, our twenty-five year old daughter and I were talking. I told her, I had some great new marriage advice: Marry the man that buys you avocados. This may sound like strange advice, but here’s…
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When It Doesn’t Work Out💔
One of the most jarring things you can experience as a married couple is when someone you love tells you they are getting divorced, especially when it comes unexpectedly. Recently, friends of ours told us they were planning on getting a divorce. Being told this generated a whole host of emotions and judgments.
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The 4 Horsemen
Relationship researcher John Gottman has identified four negative behaviors he calls ‘The Four Horsemen of the Apocalypse,’ that spell disaster for relationships. Identifying these Four Horsemen is the first step in being able to replace them with healthier behaviors. Turn The Horse Around KEN: As a “see the glass ½ empty” kind of person, it’s easy for me to be critical of Janine. We not only are different sexes but have different personality types and different ways of doing things. As a perfectionist, I have a tendency toward criticizing little things Janine does. This tendency hasn’t disappeared, but I’ve learned what I’m doing and how it negatively affects Janine and our…
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Old Habits Die Hard
Have you ever fallen into this trap? You have a small disconnect that builds over time and turns into a huge disconnect that takes a lot of work to sort through, but you get through it. Then some time down the road, you start to fall back into whatever habit it was that disconnected you. You realize it and work through it again, but you’re kicking yourself for falling into the same trap. And you think to yourself, ‘why didn’t I learn the lesson the first time?’ Disconnection Jen: We had a disconnect of this sort this past week. I fell into an old habit of bottling up my frustration…
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In Sickness and In Health
Michelle: Over the course of our married life, we have discovered topics in which we have differing opinions. One such topic is how we respond to being sick. Thankfully, we do not revisit this topic very often but rest assured, it always comes up when one or both of us is sick! Chris: Recently, Michelle woke up with what she described as, “a bit of a scratchy throat”. By lunchtime, it was obvious, she wasn’t feeling well. Later that evening, Michelle was running a fever, coughing and her voice had gone from a sexy Demi Moore voice into more of a Dudley Moore voice. Michelle: While technically, I suppose the symptoms Chris is describing probably would…
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4 Steps to Resolve Disagreements in Marriage
This week we decided to share something we clipped out of a newspaper a few years ago with the title: How to Resolve Disagreements in Marriage, by Nina Chen, Ph.D. A quick google search led us to the online version here: http://missourifamilies.org/features/divorcearticles/divorcefeature45.htm Here’s what Dr. Chen, a Human Development Specialist with the University of Missouri Extension, has to say: “There is no perfect marriage. Even happy, healthy marriages involve some conflict from time to time. Conflict is a normal part of sharing life with someone else. The key is to know how to deal with disagreement and conflict in a constructive way. These steps can help: 1. Set a specific…