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  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
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  • coffee, pen and paper with text "Ask the right questions"
    Communication,  Uncategorized

    F.I.N.E.

    September 6, 2021 / No Comments

    We all know the scenario . . . How was your day? Fine. Yours? O.K. (Silence . . .). Where’s the remote? There’s no shorter lie than F.I.N.E.

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    Tom and Mary Frances

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    Phones at the Dinner Table

    June 24, 2019

    Supporting Your Spouse While Maintaining Individuality

    October 4, 2020

    Is It Wrong To Feel This Way?

    January 7, 2019
  • Communication,  Differences,  Making Decisions

    Just

    August 30, 2021 / No Comments

    Michelle: When our daughter was in the second grade she was asked to write about what her parents did for a living. She wrote three (front and back) pages about Chris’s job as a research scientist. She went on and on about the inner-workings of his day to day life in the lab, entering data and what his research could lead to.  As I read, I was proud of the work and influence that Chris had on her and I couldn’t wait to read about my own. However, I began feeling concerned as the pages were becoming fewer and fewer. Then, there it was. The last line of her paper, “And…

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    Chris and Michelle

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021

    What Language are You Speaking?

    September 24, 2018

    3 Tips to Reduce Holiday Stress

    November 14, 2022
  • Stones perfectly balanced against a background of the ocean
    Accountability,  Communication,  Decision to Love,  Stress,  Time

    Us Against the World

    August 22, 2021 / 2 Comments

    Marriage is not a 50 / 50 proposition. The weight of responsibility in marriage will vary unevenly between husband and wife from day to day. But what do we do when the load is not balanced for a long time or when we both don’t have much left to give each other?

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    Nick and Jen

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    Emotional Baggage

    February 3, 2026

    Marriage Wake-Up Calls

    August 7, 2023

    Table Talk

    April 25, 2022
  • Communication,  Decision to Love,  Passion,  Playfulness,  Romance

    Recreating Your Relationship

    August 16, 2021 / No Comments

    JOHN: We just returned from two separate camping trips about a week apart. The first was the annual family camping trip with our young adult kids in the tent with us and 17 members of the extended family on nearby sites.  The second was just the two of us. Wow, what a difference! While we love spending 24/7 time with our kids and extended family, we also love the calm and freedom that come with camping as a couple. It reminds us fondly of our early years together.

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    John and Julie

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    Love’s Sweet Spot

    March 9, 2020

    What Happened to the Person I Married?

    January 20, 2020

    8 Misunderstandings That Are Hurting Your Sex Life

    July 19, 2020
  • Arguing Couple
    Communication,  Conflict,  Differences

    “Just Let Me do That!”

    August 8, 2021 / 2 Comments

    Resentment, frustration, bitterness. Where do these come from? Sometimes, they’re a result of treating our spouse as “inferior” (due to our own attitude of superiority). Superiorities are something we all have, even if we don’t realize it. 

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    Ken and Janine

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    Marriage is a Minefield

    May 22, 2022

    Table Talk

    April 25, 2022

    Slamming Cupboard Doors

    August 28, 2018
  • mother and daughter as confidants
    Children,  Communication,  Parenting,  Sex

    Beyond biology: Where Do Babies Come From?

    August 3, 2021 / No Comments

      The focus of our last post, “Sex — Naughty or Nice” was our learned attitudes about sex. We hope you ventured into exploring your own attitudes about sexuality. If not, there is not time like the present to dive in. As promised, we will focus this post on Beyond Biology: Where Do Babies Come From?

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    Tom and Mary Frances

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    3 Tips to Make Your Marriage Thrive

    August 20, 2019
    wedding toast

    A Toast

    July 31, 2023

    I Married YOU, Not Your Family

    February 24, 2020
  • Accountability,  Communication,  Making Decisions,  Playfulness

    Boosting the Bright Side

    July 26, 2021 / 1 Comment

    CHRIS: Michelle has the great responsibility of helping me to see the bright side of things.  While I sometimes get frustrated with her eternally rose-colored glasses, I also know that my negative outlook can use some pinkish tint every now and then.  Here’s some things we have done to boost my ability to see the bright side. 

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    Chris and Michelle

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    Are We Scrolling by Our Relationship? (Repost)

    July 14, 2025

    Control in This Thing Called Life

    June 24, 2024
    angry couple

    Making Up is Hard to Do

    August 28, 2022
  • Accountability,  Playfulness

    More Than a Piece of Paper

    July 19, 2021 / 1 Comment

    A person once said to us (rather cynically), “Marriage is just a piece of paper.” We disagree. Marriage is about two people creating a life together. A marriage doesn’t just touch the two people in it. It touches their families, their friends, their co-workers, and their children. We have to keep our ‘piece of paper’ intact for the sake of the two of us, but also for the world around us.

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    Nick and Jen

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    Does Absence Makes the Heart Grow Fonder?

    September 10, 2023

    We Are More Than a Single Story

    December 12, 2022

    The Grace of Healing

    April 28, 2025
  • football Game plan board with hearts and os
    Conflict,  Decision to Love,  Differences,  Making Decisions,  Romance,  Sex

    The Game of Life

    July 12, 2021 / No Comments

    In the game of life, even with the best laid plans, things going awry isn’t just a possibility – it’s a probability.  It’s how we change the game plan that determines whether we turn it into a touchdown or a turnover.  Here’s the play-by-play of our recent weekend watching our twin 8-year-old nieces: Game plan: Camping in the back yard, complete with campfire and s’mores Actual play: 3 days straight of rain Punt: Making popcorn and watching a movie together Game plan: Going for a big explore in a nearby park and checking out the new playground equipment Actual play: 3 days straight of rain Punt: Crafts and having a…

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    John and Julie

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    Scorekeeping in Marriage

    December 8, 2019

    Leave & Cleave

    October 8, 2018

    The 5 “P’s” of Constructive Feedback

    March 29, 2021
  • Positive advice on a napkin
    Communication,  Parenting,  Passion,  Sex

    Sex — Naughty or Nice?

    June 27, 2021 / 2 Comments

    Sexual Expression is Everywhere Think: TV, Billboards and Music videos. So, why do we struggle to express our sexuality until the kids are asleep, and the bedrooms shades drawn? Answer: Perhaps, we were taught sex was taboo. This is sexual sabotage, likely unintentional. But unless we rid ourselves of these ghosts from the past, we will pass them on to our children.

    Read More
    Tom and Mary Frances

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    June 3, 2019
    Big Challenges, Big Rewards

    Big Challenges, Big Rewards

    September 9, 2024

    How to FIX Your Spouse

    July 12, 2020
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