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Let’s Talk About Stress
Let’s talk about STRESS. All of us are constantly under some level of stress. The Cleveland Clinic defines stress as, “…a natural human reaction that happens to everyone.” https://my.clevelandclinic.org/health/diseases/11874-stress They even suggest that stress can be a positive thing. Stress can help our body adjust to new situations, keeps us alert, motivated and ready to avoid danger. How we handle stress, however, can affect our relationship, especially if we handle stress differently from each other. Avoiding the Subject Karen: Like many Americans, Scott and I are experiencing stress around the election. And it does not seem likely that this stress will just go away after the polls close. Watching the…
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Big Challenges, Big Rewards
John How often do you as husband and wife take on challenging tasks together? What has been your experience when you do? Julie and I recently took on organizing a regional Worldwide Marriage Encounter convention for over three hundred people in a city a couple of hours away. We knew going in that this was going to be stressful, tiring, complicated, and a big challenge, especially as it would be bilingual (which we are not) and include a Children’s Program. It would push our limits of confidence and abilities as individuals and as a couple. We also believed that it could be an opportunity for big rewards – to grow…
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Total Eclipse of the Heart
Julie Did you see the Great American Eclipse? If you were able to experience this rare cosmic phenomenon, you were lucky indeed. It was truly beyond description and way cooler than we’d ever imagined (literally as well – the temp dropped about 20 degrees during totality). A day later, Bonnie Tyler’s “Total Eclipse of the Heart” is still running around in my head…and I don’t mind. But what I do mind is that I had a total eclipse of the heart in how I behaved towards John that day.
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Life Outside Our Comfort Zone
Life outside our comfort zone has benefits. When we challenge ourselves to step outside our comfort zone, it brings growth and fulfillment. Unfortunately, the fear of failure can sometimes keep us in the safe zone.
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Does Absence Makes the Heart Grow Fonder?
This past week we had to spend time apart as Jen traveled cross-country to spend some time helping her sister. When we spend time apart, there is a natural distance between us. Time apart can put a strain on our relationship. It is the combination of not being together, combined with the stress of travel on the one away and the stress of holding down the fort on the one who stays at home.
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The Thief
You may not realize it, but you’re being robbed. Right now. The thief comes in many forms. It comes in the form of stress, anxiety, fear of failure, addiction, self-centeredness, or letting ourselves get too busy. No matter what form the thief comes in, it does the same thing every time. It robs us of the joy, peace and closeness with each other. Finances, in-laws, problems with sex, lack of communication, work, “busyness,” hobbies… Whatever our “thief” is… Why do we let this thief take over? And what could be more important than re-evaluating, re-prioritizing and NOT letting any thief rob us of joy? Ken: The thief strikes most…
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When It Doesn’t Work Out💔
One of the most jarring things you can experience as a married couple is when someone you love tells you they are getting divorced, especially when it comes unexpectedly. Recently, friends of ours told us they were planning on getting a divorce. Being told this generated a whole host of emotions and judgments.
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Out of the Mouth of Babes
Out of the Mouth of Babes . . . Several weeks ago, we got a 7-month old standard poodle, Jazzy. Our 2 cats were quite perturbed as they had not been included in the decision. They were rampant with emotion and the cat tree became their safe haven.
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3 Tips to Reduce Holiday Stress
Like it or not, the Holidays are upon us. Jack-o-Lanterns may still be on the porches, but Christmas will be here before we know it. Here are 3 practical tips to reduce Holiday stress and find Joy as the Countdown to Christmas continues.
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You Don’t Bring Me Flowers 💐
There’s an old Barbara Streisand / Neil Diamond song “You Don’t Bring Me Flowers” that sometimes hops to mind when we’re in a rough patch or we see other couples we know in a rough spot. Who would know how much a simple gift can impact your relationship as a couple? But beware! Even bringing flowers home can be more complicated than you’d expect.
