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Support for married couples, by married couples.

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  • About
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  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
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  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Communication,  Conflict,  Decision to Love,  Time

    Love’s Sweet Spot

    March 9, 2020 / No Comments

    Photo Credit: Jose Mizrahi on Unsplash Many of you are familiar with theYin-Yang symbol or the phrase “opposites attract.”  You know, the eternal optimist vs. the pessimist, the spontaneous adventurer vs. the live by the calendar person.  Let’s call them complementary, not opposite.  Think:  You are the peanut butter to my jelly or the music to my dancing shoes.

    Read More
    Tom and Mary Frances

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    Keeping Your Marriage Sane While Quarantined

    March 30, 2020

    How to FIX Your Spouse

    July 12, 2020
    couple dream of love

    Dream a Little Dream with Me

    August 1, 2022
  • Communication,  Romance

    A Love That Surprises and Remembers

    February 10, 2020 / 1 Comment

    Photo Credit:  Denise Johnson Valentines Day is for Romance and Lovers.  Who doesn’t enjoy reminiscing about romance, memorable proposals and your wedding day?  These memories can often put us in the mood for romance even if we are not feeling particularly romantic.

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    Tom and Mary Frances

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    Parenting as a Team

    March 16, 2020

    Marriage ScoreCard

    April 8, 2019
    Arguing Couple

    “Just Let Me do That!”

    August 8, 2021
  • Children,  Parenting,  Time

    50 Ways to Engage Kids

    January 13, 2020 / No Comments

    Photo Credit: Jahir Martinez on Unsplash.com “A truly rich man is one whose children run into his arms when his hands are empty.”  This anonymous quote (sexist wording and all) caught our eye and caused us to reflect on fun times with our kids.  As wonderful as children are, they add expense to any family budget.  Kids need love and attention; they thrive when you engage with them.  Fortunately engaging  doesn’t have to break the budget.  Engaging also creates screen-free time, lifelong values and memories.  We’ll close with a list of 50 of our favorite ways to engage kids that cost little to nothing and are all screen-free.

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    Tom and Mary Frances

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    Can We Have Some Pickles with That Sandwich?

    September 15, 2020
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    Beyond biology: Where Do Babies Come From?

    August 3, 2021

    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020
  • Communication,  Decision to Love,  Passion

    Marriage Magic

    December 16, 2019 / No Comments

    Photo Credit:  Jared Lind on Unsplash As we become immersed in this holiday season we are drawn to the magic.  Recall the wonder and awe of your childhood, reindeers that fly and a Santa who made dreams come true.  Fast-forward several decades.  Remember the rush of feelings when you knew your spouse was ‘the one‘.  You reveled in discovering this person who showered you with love and support.

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    Tom and Mary Frances

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    Why Go It Alone

    April 3, 2023

    The Healing Power of Touch

    July 22, 2024

    Sex-pectations

    June 15, 2020
  • Communication

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019 / No Comments

     Photo Credit:  Peter Boccia on Unsplash In our last post, we shared with you 50 ways to live an Intentional Marriage.  This week we want to focus on one — the Power of Affirmation.  The effects of self-affirmation and the power of positive thinking are well know in self-help literature.  Being affirmed by your spouse elevates this power exponentially.  In this post we will talk about what constitutes a good affirmation and why it is so effective, especially in the presence of others.

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    Tom and Mary Frances

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    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020
    Big Challenges, Big Rewards

    Big Challenges, Big Rewards

    September 9, 2024

    Talk to Me

    February 4, 2019
  • Communication,  Decision to Love,  Forgiveness,  Time

    Intentional Marriage — 50 Ways

    October 14, 2019 / No Comments

    “Intentional” is a popular buzzword these days.  We are intentional in the workplace, in the way we handle our finances, our fitness routine, and the way we raise and discipline our children.  The list goes on and on and for good reason.  Intentional means to do something deliberately, consciously or with purpose.  It means it didn’t happen on a whim; someone planned for it to happen and persisted until it happened.

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    Tom and Mary Frances

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    Is It Wrong To Feel This Way?

    January 7, 2019

    “Zing-Zing-Zing!”

    August 16, 2020

    Tone of Voice

    July 16, 2018
  • Children,  Communication,  Parenting,  Time

    3 Tips to Make Your Marriage Thrive

    August 20, 2019 / No Comments

    Photo Credit:  Estee Janssens We hope this summer found you thriving, with plenty of time in the sun to relax and catch up with family and friends.  As these carefree days come to an end, we have some tips to help you continue to thrive. Fall gets busy —

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    Tom and Mary Frances

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    The Happiest Place on Earth – NOT (this time)

    October 7, 2019

    Heart Cards

    February 7, 2022

    KFC – It’s What’s for Mother’s Day!

    May 4, 2021
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    I Could Use Some Help!

    September 7, 2020

    The Empty Nest Repopulated – 4 Ways to make it Great!

    October 26, 2020

    Talk to Me

    February 4, 2019
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    Hurtful Attitudes in Marriage

    May 28, 2019

    What Language are You Speaking?

    September 24, 2018

    What Happened to the Person I Married?

    January 20, 2020
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    May 30, 2022

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    June 9, 2025
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    F.I.N.E.

    September 6, 2021
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