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Support for married couples, by married couples.

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  • Communication,  friends,  Resilience

    Go Anywhere, Do Anything

    June 9, 2025 / No Comments

    Chris: Over Memorial Day weekend, Michelle and I went wheeling in Moab, Utah, earning some Jeep badges along the way. We realized that some of the best off-road advice can be applied to our marriage. Here is our top five.  Michelle: Number Five-Things will get gnarly. Moab is known for some of the best and trickiest off-road trails. But things can go from a calm day in nature to gnarly,  real quick. We have learned that the same is true in our relationship. We have had a lot of smooth adventures in our marriage. But the true test of us comes from how we pull together when life does not…

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    Chris and Michelle

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  • Accountability,  Forgiveness

    The Grace of Healing

    April 28, 2025 / 2 Comments

    Chris: Recently, Michelle’s boss gave her a surprise day off work.  Michelle assumed, that because I work from home, I would be willing to drop what I was doing and, in her words, “go on a fun road trip together”. When Michelle presented me with the idea, her enthusiasm and excitement frustrated me.  I was so annoyed about her, “fun adventure” that after she finished saying what we could do, I crossed my arms and snapped, “Oh sure Michelle.  My work is insignificant.  Let me drop everything I have planned today so that I can cater to your whims.”  Unfortunately, I did not stop there.  I decided in that moment,…

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  • Uncategorized

    Easter Blessings:

    April 20, 2025 / No Comments

    We at The Couples Post, want to wish all of our readers, a very Happy and Blessed Easter to you and your family!

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  • Accountability,  Behaviors

    Practice What You Preach

    March 3, 2025 / 1 Comment

    Michelle: One day our daughter Taryn came home from school and said, “The word practice is really confusing.” It can mean to work at something to gain skill, like when I practice my different tumbling passes at cheer.  But it can also mean to be a professional at something. Like a doctor has a medical practice.” Chris: Taryn’s confusion about the word ‘practice’ really made me think. I responded, “It can also mean to carry out or do something-like practice what you preach.” Why is it important to practice what we preach? People should be attracted by our light in the way we live and in the words we speak. …

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  • Children,  Happiness,  Playfulness

    Don’t Forget to Laugh

    January 13, 2025 / No Comments

    Michelle: Isn’t it refreshing to think that something as simple as laughter can support your marriage and help it thrive? Here are some tips for bringing a dose of laughter into your relationship. Tip 1: Look for accidentally funny moments. One evening our daughter told us that her driver’s ed teacher was mean because he laughed at her during class. Taryn: My teacher asked if driving is a difficult and thought-provoking task? I said that driving is pretty simple because you just put the prindle in D and go. Us: Prindle? Taryn: Yeah, you know where the stick thing is. P-R-N-D-L. Tip 2: Never take yourself too seriously. Chris: When…

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  • Behaviors,  Communication,  friends

    3 Life Lessons From the Movie ‘Wicked’

    December 9, 2024 / 3 Comments

    Michelle: After the Thanksgiving dishes were cleaned and put away, my family and I headed to the movie theater to see the cinematic experience that is Wicked! And, while the film offers an impressive cast, beloved songs and amazing scenes, it was also a treasure chest full of life lessons that were laced throughout the magical world of Oz. If you are unfamiliar with the premise, allow us to briefly set the stage.  Wicked is a musical told from the perspective of two witches, Elphaba and Galinda, before and after Dorthy’s arrival in Oz. The movie version of Wicked Part 1, which is essentially a prequel to the Wizard of…

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  • Behaviors,  Children,  Conflict

    Tis the Season to Ruin Holidays

    November 11, 2024 / No Comments

    As we were making plans with my mom, Taryn (our daughter) and her boyfriend, Kris for Thanksgiving, Taryn said, “Mom, remember when you guys ruined Thanksgiving?”   Well, we are here to tell you that Thanksgiving was just one of many holidays that we unintentionally ruined for Taryn.  While we could probably share every major holiday that was ruined in some way, we selected our top 3.  3. Thanksgiving: When Taryn was five, she was watching Sesame Street as Chris and I were in the kitchen preparing Thanksgiving dinner.  She came into the kitchen as Chris was pulling the turkey out of the oven to baste.  As he did this he said, “Wow, that’s…

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  • Behaviors,  Playfulness

    3 Ways to Date Your Spouse

    September 30, 2024 / No Comments

    Michelle: As a couple, if we do not continue to pursue one another, we could wake up one day to find that we have become roommates.  The foundation of our relationship was built on friendship and romance.  Here are three easy ways that we have come up with to continue to nourish that foundation. 1. Look for Opportunities to Connect: When we were dating, Chris was constantly calling me, asking me to go grab a drink with him or even simply ride a bike together or take a walk.  After we got married and started raising our family, our connections went from intentional time to be together and check in,…

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  • Communication,  Decision to Love,  Romance,  Trust

    The Rituals of Connection

    August 13, 2024 / 2 Comments

    Wikipedia defines rituals as a sequence of activities involving gestures, words, actions or objects of importance.  It goes on to say that rituals forge bonds and help people turn towards one another because they are deeply rooted in a sense of predictability which lowers fear, provides comfort and can lower stress.  The Counseling & Wellness Center of Pittsburgh defines a ritual of connection as specific times of interaction both informal and formal, that help couples come together, build intimacy, deepen their connection and create shared meaning in their relationship.  They go on to say that these rituals are important in creating a healthy sense of anticipation, expectation and oneness in the relationship.   Michelle…

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  • Accountability,  Behaviors

    Control in This Thing Called Life

    June 24, 2024 / No Comments

    Chris: Stuff happens… and, when I think about all the stuff that could or probably will happen to me on any given day, I am reminded of the lyrics from an 80’s Prince classic, “Let’s Go Crazy”.   “Dearly beloved.  We are gathered here today to get through this thing called life.” While there are many opinions about Prince songs, this line seems to be spot on with our goal as humans-let’s make it through today.  But here’s a question…when stuff happens, how do you react?  Do you freeze, freak out or bury your head?  Or do you do some other variation of unproductive coping mechanisms that hijacks your logical brain, making you unable to problem…

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