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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
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  • At Home Dating
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  • In Memory of Fr. Tom Ogg
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Writing a Focused Love Letter
  • Communication,  Decision to Love,  Forgiveness,  Time

    Intentional Marriage — 50 Ways

    October 14, 2019 / No Comments

    “Intentional” is a popular buzzword these days.  We are intentional in the workplace, in the way we handle our finances, our fitness routine, and the way we raise and discipline our children.  The list goes on and on and for good reason.  Intentional means to do something deliberately, consciously or with purpose.  It means it didn’t happen on a whim; someone planned for it to happen and persisted until it happened.

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    Tom and Mary Frances

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    July 6, 2020

    Removing the Invisibility Cloak

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    Dear Younger Us

    May 17, 2021
  • Communication,  Conflict,  Decision to Love,  Forgiveness

    How We Saved Our Failing Marriage

    September 9, 2019 / No Comments

    Paul: We just celebrated our 33rd wedding anniversary and we’ve never been happier. But it wasn’t always that way. Around year 7 of our marriage, we began to struggle. And we did what so many married couples do – ignored the warning signs telling ourselves things were not that bad. We swept issues between us under the rug and after another 5 years of sweeping there was no more room under the rug! We were just roommates co-existing in the same  household each playing our respective roles.

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    Paul and Stephanie

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    Sex-pectations

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  • Communication,  Forgiveness

    Our Ketchup Story

    September 2, 2019 / No Comments

    Janine:  I used to read into everything Ken said – well almost everything.  If he made a simple comment, I often took it as a personal criticism, even though he didn’t intend it to be.  We still talk about the day, years ago, when he said, “Gee, we’re almost out of ketchup.”

    Read More
    Ken and Janine

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    How to FIX Your Spouse

    July 12, 2020
    Couple on sofa discussing love languages

    What’s Your Spouse’s Love Language? 

    June 22, 2026

    Forgiveness & Healing

    August 13, 2018
  • Communication,  Decision to Love,  Finances,  Forgiveness,  Sex

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019 / No Comments

    Here’s our ‘Short List’ of the things that have had the biggest impact on our marriage. 1. The 5 Love Languages – In this book, Dr Gary Chapman explains there are 5 basic love languages and we each have a primary “language.”  We might be knocking ourselves out trying to show our spouse we love them,

    Read More
    Ken and Janine

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    Play’s The Thing!

    January 26, 2019

    Dear Younger Us

    May 17, 2021

    3 Tips to Reduce Holiday Stress

    November 14, 2022
  • Communication,  Conflict,  Forgiveness

    Hurtful Attitudes in Marriage

    May 28, 2019 / No Comments

    Last weekend we stumbled across something that made us stop and re-evaluate our attitude. Sometimes our attitude comes across as a superiority – like when we believe we possess qualities or traits that our spouse doesn’t and become condescending – and this hurts our relationship. By “qualities” and “traits” we mean things such as: generosity, patience, understanding, compassion. Perhaps a couple of examples would help.

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    Paul and Stephanie

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    Sex-pectations

    June 15, 2020

    Letters to Joy

    October 4, 2021

    Who Wants More Sex?

    July 25, 2022
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