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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
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  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication,  Conflict,  Decision to Love,  Forgiveness

    How We Saved Our Failing Marriage

    September 9, 2019 / No Comments

    Paul: We just celebrated our 33rd wedding anniversary and we’ve never been happier. But it wasn’t always that way. Around year 7 of our marriage, we began to struggle. And we did what so many married couples do – ignored the warning signs telling ourselves things were not that bad. We swept issues between us under the rug and after another 5 years of sweeping there was no more room under the rug! We were just roommates co-existing in the same  household each playing our respective roles.

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    Paul and Stephanie

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    We Don’t Talk about That

    February 3, 2025

    How to FIX Your Spouse

    July 12, 2020
    Vulnerability

    Finding Joy Through Vulnerability

    August 28, 2023
  • Communication,  Conflict,  Time

    Taking Your Marriage on Vacation

    July 29, 2019 / 1 Comment

    Photo by Wilson Sánchez Nine years into marriage, we were planning to leave town to visit family after Mark worked a half day. Mel packed up the kids and the car, and Mark just needed to throw in his suitcase. Mark was delayed several hours at work. By the time we met up, we were both irritated and highly stressed and just

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    Mark and Mel

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    Slamming Cupboard Doors

    August 28, 2018
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    Beyond biology: Where Do Babies Come From?

    August 3, 2021

    3 Steps to End the Bickering

    April 12, 2021
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    It’s Not About the Dress

    July 6, 2018

    Forgiveness & Healing

    August 13, 2018

    5 Lessons for a Howl of a Good Time

    June 14, 2021
  • Communication,  Conflict,  Decision to Love,  Relatives

    Words – The Seeds of Life in Marriage

    July 1, 2019 / No Comments

    Paul: Until recently, I figured it was fine for me to say whatever was on my mind as that meant I was being truthful and authentic with Stephanie. Then it dawned on me that some of those words are hurtful and have the potential to wound her.

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    Paul and Stephanie

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    The Benefit of the Doubt

    August 31, 2020
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    How to Resolve Disagreements in Marriage

    June 30, 2025
  • Communication,  Conflict

    Phones at the Dinner Table

    June 24, 2019 / 3 Comments

    While out to dinner recently we had a misunderstanding near the end of the meal.  I (Mel) was looking up information on my phone and showing it to Mark.  He was clearly disinterested, and I felt puzzled.

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    Mark and Mel

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    What are you passionate about?

    November 18, 2019

    Taking Your Marriage on Vacation

    July 29, 2019
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    The BEST of Your Life

    May 4, 2026
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    When In Doubt, Just Get Naked

    April 21, 2024

    Is It Wrong To Feel This Way?

    January 7, 2019

    It’s Not About the Dress

    July 6, 2018
  • Communication,  Conflict,  Forgiveness

    Hurtful Attitudes in Marriage

    May 28, 2019 / No Comments

    Last weekend we stumbled across something that made us stop and re-evaluate our attitude. Sometimes our attitude comes across as a superiority – like when we believe we possess qualities or traits that our spouse doesn’t and become condescending – and this hurts our relationship. By “qualities” and “traits” we mean things such as: generosity, patience, understanding, compassion. Perhaps a couple of examples would help.

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    Paul and Stephanie

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    The #1 Communication Problem in Marriage

    May 2, 2022

    Stale Crackers

    November 2, 2020

    Speaking In Code

    January 23, 2023
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020
    Just Do It

    “Just Do It!”

    September 28, 2026

    Sex-pectations

    June 15, 2020
  • Communication,  Conflict,  Decision to Love

    Advice From a Divorce Lawyer

    March 4, 2019 / 1 Comment

    Yes, this is a strange twist.  We recently heard about James J Sexton’s book,“If You’re in My Office, It’s Already Too Late.”  James is a divorce attorney from New York, who started noticing some patterns after 20 years of working with couples whose marriages were ending.

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    Ken and Janine

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    Unmet Needs

    May 21, 2019

    Time for a Marriage Getaway? “Here’s Yer Sign”

    October 28, 2019
    Just Do It

    “Just Do It!”

    September 28, 2026
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    We’re Broken  

    January 12, 2026
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    Lost that Lovin’ feeling?

    May 29, 2023

    Phones at the Dinner Table

    June 24, 2019
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