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Support for married couples, by married couples.

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
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  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Writing a Focused Love Letter
  • Communication,  Decision to Love,  Perseverance

    Marriage Takes Work – What Does That Mean Anyway?

    April 26, 2019 / No Comments

    We’ve heard cliché’s like “marriage takes work,” “communication is the key” and “love unconditionally.” What do they really mean? How do they play out in married life?

    Read More
    Paul and Stephanie

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    Married Singles

    May 6, 2019

    Anger, Over the Top

    July 15, 2019

    How to Resolve Disagreements in Marriage

    June 30, 2025
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    Keeping Your Marriage Sane While Quarantined

    March 30, 2020
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
  • Communication,  Decision to Love

    What Happened to Our Passion?

    April 1, 2019 / No Comments

    Do you find yourself wondering, “What happened to us?!?!”  At some point, we all do.  We long for those days when we were dating and first married.  We were full of passion for each other and so in love.  Our lovemaking was frequent and passionate.  It seemed we couldn’t get enough of each other.  How did we get to a place where we were rubbing together like sandpaper, each doing our own thing?

    Read More
    Ken and Janine

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    The Elf on the Shelf

    December 21, 2020

    What Happened to the Person I Married?

    January 20, 2020
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    Choose Your Hard

    October 10, 2022
  • Communication,  Conflict,  Decision to Love

    Advice From a Divorce Lawyer

    March 4, 2019 / 1 Comment

    Yes, this is a strange twist.  We recently heard about James J Sexton’s book,“If You’re in My Office, It’s Already Too Late.”  James is a divorce attorney from New York, who started noticing some patterns after 20 years of working with couples whose marriages were ending.

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    Ken and Janine

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    Slamming Cupboard Doors

    August 28, 2018

    The Benefit of the Doubt

    August 31, 2020

    Time for a Marriage Getaway? “Here’s Yer Sign”

    October 28, 2019
  • Decision to Love,  Parenting,  Stress

    In-Laws or Outlaws?

    February 26, 2019 / No Comments

    Paul: For many married couples, in-laws can be a source of great stress and discontent. We are fortunate that our experience has been very different. When we were first married, I really appreciated how my parents treated Stephanie like their own daughter. They engaged her in meaningful conversation, sought out her opinion about things, and made it a point to include her in all family events.

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    Paul and Stephanie

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    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020
    Young wife with headache husband loving her in sickness and in health

    In Sickness and In Health

    September 20, 2021

    Scorekeeping in Marriage

    December 8, 2019
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Competition vs Unity in Marriage

    January 15, 2023
    angry couple

    Making Up is Hard to Do

    August 28, 2022

    Radical non-Parenting

    November 9, 2020
  • Decision to Love,  Grief

    Good Grief

    January 21, 2019 / No Comments

    Learning how to grieve as a couple has been a process.  Ten years ago, we stumbled through intense grief together for the first time when Mel’s Dad died.   Together we learned to navigate the memories, tears, and the occasional meltdown.

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    Mark and Mel

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    10 Things Women Want

    December 7, 2020
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    Kudos To The Tired Dad

    March 24, 2025

    Marriage Magic

    December 16, 2019
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    Competition vs Unity in Marriage

    January 15, 2023

    I Could Use Some Help!

    September 7, 2020

    Marriage: Our Security in the Chaos

    April 5, 2020
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

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    Tom and Mary Frances

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    Summertime Marriage

    July 7, 2024

    Taking the Easy Road

    June 7, 2021
    Loving Each Other in Spite of Our Differences

    Loving Each Other in Spite of Our Differences

    April 4, 2022
  • Communication,  Decision to Love

    Assume Positive Intent

    November 5, 2018 / No Comments

    I (Mark) can be pessimistic at times and it seems natural for me to assume negative intent.  I prefer to look at all angles and outcomes, with emphasis on worst case scenarios.  An example was when Mel forgot to text me when her plane landed as she was going to visit her mom in Phoenix.  I judged that she didn’t care as much about me as she did for her mom.  When Mel finally did call and tried to share her excitement about being with her mom, I quickly squelched her excitement with my accusatory tone and cutting words.

    Read More
    Mark and Mel

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    Relationship Resolutions

    December 31, 2018

    Unmet Needs

    May 21, 2019

    How to Resolve Disagreements in Marriage

    June 30, 2025
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