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Support for married couples, by married couples.

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  • About
  • Date Night Ideas
  • 50 Ways to Love Your Lover

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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
  • Conversation Starters
  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
  • Privacy Policy
  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Communication,  Decision to Love,  Time

    Married Singles

    May 6, 2019 / No Comments

    How do you find the right balance of couple time versus individual time? Sports, times with friends/co-workers, Facebook/Pinterest, hunting….  There are a lot of fun activities that can keep us busy – and distracted.  None of these activities are bad or wrong in themselves.  But… do they draw us slowly away from our spouse?

    Read More
    Ken and Janine

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    I Could Use Some Help!

    September 7, 2020
    mother and daughter as confidants

    Beyond biology: Where Do Babies Come From?

    August 3, 2021
    super-power of affirmation

    The Super-Power of Affirmation

    February 26, 2024
  • Communication,  Conflict,  Decision to Love

    Marriage ScoreCard

    April 8, 2019 / 2 Comments

    Photo Credit: Steve Halama You may have heard marriage described as a 50/50 proposition with each partner contributing 50% to equal the presumed goal of 100%.  While marriage is not a game, it is common to judge our effort like contestants in a competition.

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    Tom and Mary Frances

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    Advice From a Divorce Lawyer

    March 4, 2019

    Dream a Little Dream With Me

    August 3, 2020

    Candid Chris

    March 7, 2022
  • Communication,  Decision to Love

    What Happened to Our Passion?

    April 1, 2019 / No Comments

    Do you find yourself wondering, “What happened to us?!?!”  At some point, we all do.  We long for those days when we were dating and first married.  We were full of passion for each other and so in love.  Our lovemaking was frequent and passionate.  It seemed we couldn’t get enough of each other.  How did we get to a place where we were rubbing together like sandpaper, each doing our own thing?

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    Ken and Janine

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    Verbal Judo – Harmonizing Your Tone of Voice

    January 9, 2021

    Getting More of What You Want in Your Marriage

    February 21, 2021

    Finding Solid Ground — 7 Steps

    September 29, 2020
  • Communication,  Differences,  Making Decisions

    Marriage is a VERB

    March 11, 2019 / 1 Comment

    Marriage is not a noun; it’s a verb.  It isn’t something you get.  It’s something you do.  It’s the way you love your partner every day.”

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    Tom and Mary Frances

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    Keeping Your Marriage Sane While Quarantined

    March 30, 2020

    Tidying Up Your Marriage KonMari Style

    June 10, 2019
    4 horsemen

    The 4 Horsemen

    March 13, 2023
  • Communication,  Conflict,  Decision to Love

    Advice From a Divorce Lawyer

    March 4, 2019 / 1 Comment

    Yes, this is a strange twist.  We recently heard about James J Sexton’s book,“If You’re in My Office, It’s Already Too Late.”  James is a divorce attorney from New York, who started noticing some patterns after 20 years of working with couples whose marriages were ending.

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    Ken and Janine

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    $#*! My Spouse Says

    September 19, 2023

    The Benefit of the Doubt

    August 31, 2020

    Removing the Invisibility Cloak

    October 23, 2023
  • Decision to Love,  Romance,  Sex

    The Secret Recipe of Intimacy

    February 11, 2019 / No Comments

    Photo Credit: Soroush Karimi In our last post we hinted at the complexity of intimacy, especially in the context of forgiveness and healing (1/13/19).  Intimacy involves more than sex.  In fact sex can sometimes be anything but intimate. Many authors and psychologists speak of at least 4 components to deep and sustained intimacy.  They often include emotional, intellectual, spiritual and physical intimacy.  We like to think of this as the ‘Secret Recipe.’ To achieve this Intimacy we both need to desire and be willing to work towards intimacy.

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    Tom and Mary Frances

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    Happy Holidays? In 2020? Yes!

    December 14, 2020

    The Kindness Challenge

    January 4, 2026

    Empty Nest – Syndrome or Summit?

    February 17, 2020
  • Decision to Love,  Grief

    Good Grief

    January 21, 2019 / No Comments

    Learning how to grieve as a couple has been a process.  Ten years ago, we stumbled through intense grief together for the first time when Mel’s Dad died.   Together we learned to navigate the memories, tears, and the occasional meltdown.

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    Mark and Mel

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    Words – The Seeds of Life in Marriage

    July 1, 2019
    couple facing away from each other

    Lost that Lovin’ feeling?

    May 29, 2023

    Leave & Cleave

    October 8, 2018
  • Conflict,  Decision to Love,  Sex

    Lovemaking in the Context of Healing

    January 15, 2019 / No Comments

    A wonderful aspect of our lovemaking is the emotional bonding that is such a gift to our relationship. This intimate bonding can enable healing after conflict and even in the midst of conflict.  Lovemaking can be like a dance, one may pursue while the other hesitates.  Often I find lovemaking opens me to intimacy while Mary Frances finds she needs to experience intimacy to be open to lovemaking.  The “dance” is meeting enough in the middle that this mystery can continue to enrich our marriage.

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    Tom and Mary Frances

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    Marriage: Our Security in the Chaos

    April 5, 2020

    Competition vs Unity in Marriage

    January 15, 2023
    empty nest kids squabbling

    The Empty Nest Revisited

    November 28, 2022
  • Decision to Love

    Count Down to Christmas — TMI!

    December 10, 2018 / No Comments

    The weeks before Christmas can be hectic, creating tension in the best of marriages.  We get wrapped up in the craziness of the season and the stress of work and family.  The To Do List grows: last minute gifts to purchase and cards to mail, cleaning, baking and one more party to attend.  Christmas can become a project that is never done!  Thank goodness for deadlines; they can be a godsend.

    Read More
    Tom and Mary Frances

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    Empathy, Is It Contagious? For You Baby…

    August 21, 2018

    Happy Holidays? In 2020? Yes!

    December 14, 2020

    Taking the Easy Road

    June 7, 2021
  • Conflict,  Decision to Love

    Opposites Attract?

    October 17, 2018 / No Comments

    While out for dinner recently, we placed our order with the server and once again said, “Opposites attract!”  Mark enjoyed meat and potatoes with a glass of sweet white wine, and Mel had fish with a dry red wine.  We remarked on how opposite our orders were and reminisced about our differences and how they have impacted our marriage.

    Read More
    Mark and Mel

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    Tidying Up Your Marriage KonMari Style

    June 10, 2019

    Lovemaking in the Context of Healing

    January 15, 2019

    We’re Not Perfect and That’s Normal

    May 18, 2020
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