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  • super-power of affirmation
    Decision to Love,  Forgiveness,  Romance

    The Super-Power of Affirmation

    January 25, 2021 / 2 Comments

      JULIE: I’m not a superhero. While I can’t fly faster than a speeding bullet, make myself invisible, or read people’s minds, I CAN harness the super-power of affirmation by  telling John the numerous reasons he is special to me or the many traits I admire in him. Never underestimate the super-power of affirmation to build up your spouse and enhance your relationship.

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    John and Julie

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    Lovemaking in the Context of Healing

    January 15, 2019

    Annual Marriage Tune-Up

    August 23, 2020

    The Rituals of Connection

    August 13, 2024
  • Communication,  Conflict,  Decision to Love,  Differences,  Forgiveness,  Perseverance,  Stress

    8 Ideas to Help Settle Disagreements in Marriage

    October 19, 2020 / No Comments

    “I disagree!”  “What?!?!”  “You don’t understand.” When husbands and wives disagree, things can get tense.  We dig in our heels, raise the volume, and let our emotions get the best of us.  Arguments can turn into a competition to win (as if anyone every truly “wins” in an argument). Whenever we hear ourselves say, “You always….,” or “You never…,” we know we’re marching down the wrong road.  So how can we settle disagreements?

    Read More
    Ken and Janine

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    Marriage Wake-Up Calls

    August 7, 2023

    Play’s The Thing!

    January 26, 2019

    8 Misunderstandings That Are Hurting Your Sex Life

    July 19, 2020
  • Children,  Communication,  Forgiveness,  Parenting,  Relatives,  Stress

    Can We Have Some Pickles with That Sandwich?

    September 15, 2020 / No Comments

      JULIE:  It is 7 a.m. and I’m awake before the alarm, mind racing as I go over the mental checklist of what  needs to be done today. John is out cold. He is exhausted from the physical and mental demands of the past week of caring for his parents while helping them sort through and pack up a lifetime’s worth of belongings.  Now it is moving day, the day they will start their final chapter together in assisted living.  The melancholy in the air is stifling.

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    John and Julie

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    Leave & Cleave

    October 8, 2018

    Tell Her She’s Pretty and Let Him Go Golfing

    January 18, 2021

    Fair is Not Necessarily Equal

    December 13, 2021
  • Communication,  Conflict,  Differences,  Forgiveness,  Perseverance,  Stress

    Haven’t we had this fight before?

    October 21, 2019 / No Comments

    Photo by Vera Arsic from Pexels Jen: Life, kids, work and extra-curricular activities suck up so much of our energy each day, that when it comes to interacting with each other, we are often at the end of our rope. When we are having a disagreement we’ve had more than once, I feel worn down and don’t want to deal with it.

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    Nick and Jen

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    Affirmations That Will Make Your Heart Soar!

    November 11, 2019

    The Elf on the Shelf

    December 21, 2020

    TGIF!

    April 4, 2018
  • Communication,  Decision to Love,  Forgiveness,  Time

    Intentional Marriage — 50 Ways

    October 14, 2019 / No Comments

    “Intentional” is a popular buzzword these days.  We are intentional in the workplace, in the way we handle our finances, our fitness routine, and the way we raise and discipline our children.  The list goes on and on and for good reason.  Intentional means to do something deliberately, consciously or with purpose.  It means it didn’t happen on a whim; someone planned for it to happen and persisted until it happened.

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    Tom and Mary Frances

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    I Can’t Change My Spouse

    August 7, 2022

    5 Things Men Want

    March 1, 2021

    Boosting the Bright Side

    July 26, 2021
  • Communication,  Conflict,  Decision to Love,  Forgiveness

    How We Saved Our Failing Marriage

    September 9, 2019 / No Comments

    Paul: We just celebrated our 33rd wedding anniversary and we’ve never been happier. But it wasn’t always that way. Around year 7 of our marriage, we began to struggle. And we did what so many married couples do – ignored the warning signs telling ourselves things were not that bad. We swept issues between us under the rug and after another 5 years of sweeping there was no more room under the rug! We were just roommates co-existing in the same  household each playing our respective roles.

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    Paul and Stephanie

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    Making Up is Hard to Do

    June 21, 2018
    Roamntic man and woman standing in front of a large flame

    4 Ways to Keep the Sexual Pilot Light Lit

    March 21, 2022

    Money Matters

    October 25, 2018
  • Communication,  Forgiveness

    Our Ketchup Story

    September 2, 2019 / No Comments

    Janine:  I used to read into everything Ken said – well almost everything.  If he made a simple comment, I often took it as a personal criticism, even though he didn’t intend it to be.  We still talk about the day, years ago, when he said, “Gee, we’re almost out of ketchup.”

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    Ken and Janine

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    Is There Technoference in Your Marriage?

    June 13, 2022

    Love’s Sweet Spot

    March 9, 2020

    5 Lessons for a Howl of a Good Time

    June 14, 2021
  • Communication,  Decision to Love,  Finances,  Forgiveness,  Sex

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019 / No Comments

    Here’s our ‘Short List’ of the things that have had the biggest impact on our marriage. 1. The 5 Love Languages – In this book, Dr Gary Chapman explains there are 5 basic love languages and we each have a primary “language.”  We might be knocking ourselves out trying to show our spouse we love them,

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    Ken and Janine

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    Tidying Up Your Marriage KonMari Style

    June 10, 2019

    Our Ketchup Story

    September 2, 2019

    Getting Teens to Talk

    February 2, 2020
  • Communication,  Conflict,  Forgiveness

    Hurtful Attitudes in Marriage

    May 28, 2019 / No Comments

    Last weekend we stumbled across something that made us stop and re-evaluate our attitude. Sometimes our attitude comes across as a superiority – like when we believe we possess qualities or traits that our spouse doesn’t and become condescending – and this hurts our relationship. By “qualities” and “traits” we mean things such as: generosity, patience, understanding, compassion. Perhaps a couple of examples would help.

    Read More
    Paul and Stephanie

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    Marriage Wake-Up Calls

    August 7, 2023

    Is It Wrong To Feel This Way?

    January 7, 2019
    Couple in bed, woman on phone, husband upset

    Is There Technoference in Your Marriage?

    June 13, 2022
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