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Support for married couples, by married couples.

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  • About
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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
  • 50 Ways to Love Your Lover
  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Date Night Ideas
  • Dialogue
  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
  • Four Basic Psychological Needs
  • How to Foster Teamwork – A Starter List
  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
  • Making Decisions as a Couple – 10 Steps
  • Marriage Check-up Exercise
  • Our Family Commandments
  • Phones at the Dinner Table Discussion Questions
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  • Re-Evaluation
  • Stress vs. Burnout and Depression
  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
  • There’s Always Something More to Talk About
  • Worldwide Marriage Encounter Experience
  • Communication,  Conflict,  Time

    Taking Your Marriage on Vacation

    July 29, 2019 / 1 Comment

    Photo by Wilson Sánchez Nine years into marriage, we were planning to leave town to visit family after Mark worked a half day. Mel packed up the kids and the car, and Mark just needed to throw in his suitcase. Mark was delayed several hours at work. By the time we met up, we were both irritated and highly stressed and just

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    Mark and Mel

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    What Language are You Speaking?

    September 24, 2018

    “Zing-Zing-Zing!”

    August 16, 2020

    Verbal Judo – Harmonizing Your Tone of Voice

    September 14, 2025
  • Communication

    Tone of Voice – Revisited

    July 22, 2019 / No Comments

    This post originally appeared one year ago, but has been re-posted for those who may have missed it the first time around. Something that we’ve become increasingly aware of in our marriage is how our tone of voice so significantly affects our communication – for better or for worse! It is remarkable how something so seemingly small can make such a huge impact on whether our communication is healthy, productive, and enriching or debilitating, disheartening, and provocative. Believe it or not, tone of voice is huge. WE would go as far as to say tone of voice is at the root of most of the small hurts we experience in…

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    Paul and Stephanie

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    Annual Marriage Tune-Up

    August 23, 2020

    Marriage: Our Security in the Chaos

    April 5, 2020

    Forgiveness & Healing

    August 13, 2018
  • Communication,  Conflict,  Decision to Love

    Anger, Over the Top

    July 15, 2019 / 1 Comment

    Photo Credit: Birgit Lengert We all know anger when we see it  — a clenched fist, a raised voice, a sullen look.  Anger can quickly surface and is readily expressed, but often it is a cover up for underlying feelings: 

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    Tom and Mary Frances

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    We’re Not Perfect and That’s Normal

    May 18, 2020

    What are you passionate about?

    November 18, 2019

    Not All Habits Are Bad

    April 10, 2022
  • Romance,  Sex

    7 Tips to Improve Your Sex Life

    July 8, 2019 / 1 Comment

    Is sex a priority in your marriage? Sexuality is an important ingredient for a healthy marriage. Here are 7 tips to help….

    Read More
    Ken and Janine

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    10 Things Women Want

    December 7, 2020

    Taking the Easy Road

    June 7, 2021
    couple holding each other

    The Drift 

    August 26, 2024
  • Communication,  Conflict,  Decision to Love,  Relatives

    Words – The Seeds of Life in Marriage

    July 1, 2019 / No Comments

    Paul: Until recently, I figured it was fine for me to say whatever was on my mind as that meant I was being truthful and authentic with Stephanie. Then it dawned on me that some of those words are hurtful and have the potential to wound her.

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    Paul and Stephanie

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    Sex-pectations

    June 15, 2020

    Walking Down Memory Lane

    November 7, 2021

    Speaking In Code

    January 23, 2023
  • Communication,  Conflict

    Phones at the Dinner Table

    June 24, 2019 / 3 Comments

    While out to dinner recently we had a misunderstanding near the end of the meal.  I (Mel) was looking up information on my phone and showing it to Mark.  He was clearly disinterested, and I felt puzzled.

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    Mark and Mel

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    What are you passionate about?

    November 18, 2019

    Making Up is Hard to Do

    June 21, 2018

    The Elf on the Shelf

    December 21, 2020
  • Communication

    Marriage Manners Matter

    June 17, 2019 / 5 Comments

    Photo Credit: Thought Catalog “Fine!” and “Whatever!”  These 2 powerful words have the incredible potential to bring nearly any discussion to a screeching halt.  They send the insensitive message of “I don’t care. Discussion over.  Period. Full stop!”   As married couples, we have probably used these or similar words.  And, if we have raised children we have probably employed time out, taken the car keys or other forms of discipline. Those 2 little words are not  the focus of this blog.

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    Tom and Mary Frances

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    Peeling the Onion of Intimacy in Marriage

    February 21, 2022

    3 Ways to Affair-Proof Your Marriage

    August 5, 2019

    Got Money Arguments?

    November 25, 2019
  • Communication,  Conflict,  Decision to Love

    Tidying Up Your Marriage KonMari Style

    June 10, 2019 / No Comments

    Photo Credit: Jimmy Ofisia MF:  One rainy spring weekend we came to a new insight about clutter and our marriage  as we set out to deep clean some closets and cabinets.  “A good weekend to KonMari,” I told Tom.  To which he replied “Kon-what?”  “Time to tidy-up and de-clutter.  Bring on the Joy!”

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    Tom and Mary Frances

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    Walking Down Memory Lane

    November 7, 2021

    Can We Have Some Pickles with That Sandwich?

    September 15, 2020

    Sex-pectations

    June 15, 2020
  • Communication,  Decision to Love,  Finances,  Forgiveness,  Sex

    The 7 Best Things We’ve Done for Our Marriage

    June 3, 2019 / No Comments

    Here’s our ‘Short List’ of the things that have had the biggest impact on our marriage. 1. The 5 Love Languages – In this book, Dr Gary Chapman explains there are 5 basic love languages and we each have a primary “language.”  We might be knocking ourselves out trying to show our spouse we love them,

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    Ken and Janine

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    Marriage: Our Security in the Chaos

    April 5, 2020

    Empathy, Is It Contagious? For You Baby…

    August 21, 2018

    Affirmations That Will Make Your Heart Soar!

    November 11, 2019
  • Communication,  Conflict,  Forgiveness

    Hurtful Attitudes in Marriage

    May 28, 2019 / No Comments

    Last weekend we stumbled across something that made us stop and re-evaluate our attitude. Sometimes our attitude comes across as a superiority – like when we believe we possess qualities or traits that our spouse doesn’t and become condescending – and this hurts our relationship. By “qualities” and “traits” we mean things such as: generosity, patience, understanding, compassion. Perhaps a couple of examples would help.

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    Paul and Stephanie

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    Marriage ScoreCard

    April 8, 2019

    Sex-pectations

    June 15, 2020

    Time for a Marriage Getaway? “Here’s Yer Sign”

    October 28, 2019
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